THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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HAPPY EASTER

The tulips in the garden
Are wearing yellow hats;
The pussywillows by the brook
Have fur like any cats’.
The bee is honey hunting;
The robin’s chirp is gay;
And all the world is singing,
“Oh, happy Easter Day!”

–Author Unknown
 
 
 
Wishing all celebrants a joyous and delicous Easter.

  Gourmet Peeps
Photo courtesy Dominique Ansel Bakery.
 

  

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TIP OF THE DAY: Hold The Hollandaise, Grab The Skyr

Nordic Eggs Benedict

Bowl Of Skyr

Icelandic Provisions Skyr

Skyr Breakfast, Eggs, Smoked Salmon
[1] Nordic “Eggs Benedict” with skyr “hollandaise” sauce. [2] A bowl of plain skyr. You’ll also find it in vanilla and fruit flavors. [3] A container of plain skyr. [4] Don’t want the bread? Here’s another eggs and smoked salmon recipe with skyr. (all photos courtesy Icelandic Provisions).

  April 16th is National Eggs Benedict Day. This year, it also happens to be Easter Sunday.

You want something festive for breakfast, but not so rich that you’ll be weighted down for Easter dinner.

Here’s a tip to trim Eggs Benedict—laden with ham and egg-rich hollandaise sauce—into a streamlined Nordic version: Smoked Salmon Eggs Benedict With Skyr “Hollandaise.”

Authentic hollandaise is made with egg yolks and butter, and seasoned with lemon juice, salt, pepper and often, a dash of cayenne. (Here’s a recipe.)

Hold the eggs, hold the butter: The skyr “hollandaise” is turned into a flavorful sauce with skyr and seasonings by Icelandic Provisions skyr), a major producer of skyr.

They removed the fatty ingredients yet deliver an even creamier, flavorful sauce. We should call it “skyr sauce,” but few would understand what that means.

Which brings is to:

What is skyr?

Skyr (pronounced skeer) is a densely concentrated (thicker than Greek yogurt but similar in texture—see photo #5 below), protein packed, cultured dairy product with a thick, creamy texture and mild flavor.

It has been a dairy staple in Iceland for more than a thousand years. The Vikings ate it.

In Iceland, skyr is typically fat-free because all the cream from the milk has been removed to make butter.

Icelandic Provisions uses 200-year-old heirloom skyr cultures from Iceland, making it the only traditional Icelandic skyr available in the U.S.

How does skyr differ from yogurt, another cultured product? We’ll get to that below. First, the recipe.
 
 
RECIPE: NORDIC EGGS BENEDICT

Prep time is 10 minutes, cook time is 6 minutes.

Ingredients For 2 Servings

For The Skyr “Hollandaise” Sauce

  • 1 container (5.3 ounces) plain skyr
  • Juice of half a lemon
  • 3/4 teaspoon Dijon mustard
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sea salt
  •  
    For The Eggs Benedict

  • 4 large organic eggs
  • Salt
  • 2 whole grain English muffins, sliced in half
  • 1/2 cup baby spinach
  • 4 tomato slices
  • 2 ounces smoked salmon
  • 1 tablespoon dill, chopped
  •  
    Plus

  • Fine mesh strainer
  • Slotted spoon
  • 4 small ramekins or custard cups
  •  
    Preparation

    1. COMBINE the skyr, lemon juice, mustard, turmeric, paprika, and sea salt in a small bowl. Whisk together until emulsified. Set aside.

    2. BREAK one egg into the strainer over a bowl. Tip it around to help separate the thin part of the egg white from the thick part of the egg white, and tap the strainer against the side of the bowl. The thinner part of the egg white will fall through and the thick part and the yolk will remain. Pour the egg into a ramekin and set aside. Save the thinner egg white in storage container for separate use. Repeat with each egg.

    3. BRING 4 inches of lightly salted water to a boil in a medium size saucepan. When the water reaches a boil, turn off the heat and slide each egg, one at a time into the water. Let them cook until egg whites are slightly firm about 2-3 minutes. The yolks will be runny.

    4. TOAST the English muffins while the eggs are poaching.

    5. REMOVE the eggs with a slotted spoon. Place them on a clean plate and set aside.

    6. ASSEMBLE: Place the spinach, a tomato slice, 1/4 of the smoked salmon and a poached egg on the bottom half of each English muffin. Pour 1/4 of the skyr mixture over each egg, and sprinkle some dill on top before serving. Serve immediately.

     

    IS SKYR YOGURT OR CHEESE?

    If you look for information on skyr, you may find it referred to as a cheese. So is it yogurt or cheese?

    It depends on the recipe of the individual producer.

    The difference between a cheese and a cultured milk product like yogurt or sour cream is that cheese, by definition, is set with rennet. Fromage blanc and quark are examples of this type of cheese.

    Each cheesemaker has his/her own recipe and process. Some skyr makers began to leave out the rennet. The Icelandic Provisions brand, made in the U.S., is made without rennet.

    Skyr is made from unique skyr cultures that are different from yogurt cultures. Most skyrs contain more than 20 grams of protein per cup, and flavored yogurts have less sugar* than Greek yogurt; and 30% more yogurt than a non-Greek, custard-style yogurt (also called French or Swiss style) and sundae-style yogurt with the fruit on the bottom.

    The recipe arrived in Iceland from Norway in the Middle Ages, originally made as a cheese, with rennet.

    The difference between a cultured dairy product, such as sour cream or yogurt, and a fresh cheese that looks just like it, such as fromage blanc or quark, is the addition of a coagulant, such as rennet.

    With cottage cheese and ricotta, you can see the curds. With fromage blanc and quark (and most other cheeses), you can’t, because of the particular recipe.

      Skyr
    [5] While each producer’s yogurt or soft cheese may have a different texture, here’s one comparison of skyr (top) with Greek yogurt (bottom), courtesy of Cook’s Science.
     
    You also can’t tell the difference by tasting it. The textures of fromage blanc, quark, skyr, sour cream and yogurt are very similar. You often can’t tell the difference without tasting.

    Also, don’t confuse these fresh cheeses with yogurt cheese like labneh. Yogurt cheese is regular yogurt, strained of its water to a thick consistency. It may be called cheese, but it’s the same cultured product as the yogurt it’s made from.

    SKYR & YOGURT DIFFERENCES

  • Regular yogurt is made by combining milk with live cultures. It is available plain and flavored, made from whole milk (5% fat), lowfat (1%) and fat-free (0%).
  • Greek yogurt follows the same recipe, but is triple strained, removing a portion of by the whey. This creates a thicker yogurt that is higher in protein. It may or may not be tangier than regular yogurt, depending on the processes of the particular brand.
  • Skyr, Icelandic yogurt, is even thicker than Greek yogurt. Think of it as quadruple-strained. It is made from skim milk (0%)—the cream is skimmed off to make butter. In Iceland it is often made from raw milk, which is not legal in the U.S. for fresh dairy products.
  • Skyr has more protein than Greek yogurt because it’s strained to such a thick density that it requires about three times more milk to produce than yogurt (twice more than some Greek yogurts). This makes it higher in protein and calcium.
  •  
    YOGURT DIFFERENCES

    Check out our Yogurt Glossary for much more on the different types of yogurt.

    ________________

    *According to the company website, on average, the flavored varieties of Icelandic Provisions skyr contain 33% or ¼ teaspoon less sugar and 20% more protein than the flavored varieties of the top 5 leading brands of Greek yogurt.

      

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    TIP OF THE DAY: Sansaire Sous Vide Machine

    Sansaire Sous Vide Machine

    Sansaire Sous Vide

    Sous Vide Filet Mignon

    Sous Vide Filet Mignon

    Sous Vide Filet Mignon

    Sous Vide Machine

    [1] The Sansaire Sous Vide Immersion Circulator. [2] The back and side of the Sansaire, showing the clip that attaches to any pot. Step 1: Attach Sansaire to pot filled with water (photos 1 and 2 courtesy Sansaire. [3] Step 2: Season your food and place it in a cooking bag. [4] Place the bag in the water and set the time and temperature (photos 3 and 4 courtesy Williams-Sonoma). [5] Voilà: Cooked to your exact wishes. (Photo courtesy Frankie Celenza, Frankie Cooks | You Tube. Watch the video to see him cook the meat). [6] Before Sansaire, a sous vide machine was this big (photo courtesy Sous Vide Supreme).

     

    COOKING SOUS VIDE WITH SANSAIRE

    You’ve no doubt heard about sous vide (soo VEED) cooking. You may even have heard other home cooks say it produces the moistest, tenderest, most succulent and flavorful food, cooked to perfection.

    So why haven’t you tried it?

    Maybe it’s the lack of counter space for a sous vide machine (photo #5, about 14″ x 11″ footprint); or maybe it’s the price tag (up to $400, even $800)?

    Now, you can spend less than $200 and cook sous vide with pots you already have, with Sansaire’s Sous Vide Immersion Circulator.

    There’s no bulky countertop machine, but a far smaller device that stores and travels easily.

    Sous vide cooking uses precise temperature control to achieve perfect, consistent results, portion after portion, time after time.

    Foods are cooked evenly from edge to edge, to exactly the doneness you want. Temperature control keeps water within one degree of its ideal setting—a process that can’t be replicated by any other cooking method.
     
     
    YOU DON’T HAVE TO BE A GOURMET COOK

    Sous vide cooking is an easy way to prepare any everyday dish as well as fancier ones. One of our editors even cooks his scrambled eggs sous vide to his desired consistency. (It also poaches and makes hard-boiled eggs.)

    The sous vide technique was developed in France to easily cook fine meals on trains, many portions at a time. Sous vide guarantees, for example, that a steak or piece of fish will turn out exactly as the client wishes.

    The quality of the food it produced attracted fine French chefs and caterers. Sous vide machines quickly appeared in some of the world’s best restaurants.

    It took a number of years for a home version to appear (photo #5), and just a couple of years after that for Sansaire’s conveniently small model that simply clips on to your pots.

    It’s not just for dedicated home cooks: It’s for those who don’t cook more often because they don’t have the time to cook and clean.

    Treat yourself to a Sansaire sous vide for $168, on Amazon.

    Give one as a Mother’s Day, Father’s Day or graduation gift.

    You can also give it as a new baby gift! It heat milk or formula to precisely 98.6°F for worry-free feeding.

    Is sous vide cooking an adjustment to your process? Yes, but a very small one, like switching to an induction cooktop. You get the hang of it in very short order.

     
    THE BENEFITS OF SOUS VIDE COOKING

    We love sous vide: consistency, perfection, precise, predictable results. Plus no pots, pans, grills or ovens to clean. The only thing your pots contain are water, and sealed bags containing individual portions.

    Sous vide tenderizes tough cuts, keeps poultry juicy (no dry white meat!), cooks fish to perfection, retains the nutrients of vegetables, and uses less fat without sacrificing flavor. It makes perfectly poached eggs (or other style) every time.

    You can turn out perfect filet mignon and duck confit, but also everyday dishes from breakfast eggs, grain dishes, vegetables, sides, fish tostadas, chicken tikka masala, to dulce de leche.

    You can pasteurize raw eggs for mousse, Caesar salad, steak tartare and other recipes.

    There’s no cooking food to check and re-check. The machine keeps the water at a specific temperature for a specific time, at the end of which your food is ready to eat.

    More blessings of sous vide cooking:

  • Save time: Make whole meals in the one pot with no cookware to clean afterwards.
  • Foolproof results: Temperature control keeps water within one degree of its ideal setting.
  • No watching the pot. Sous vide enables unattended cooking, so you can spend more time with your guests or family.
  • No meal prep stress: One less pot to watch while turning out a meal.
  • Dinner is ready when you are: Foods won’t overcook while they hang out in the water bath.
  • No unwanted cooking aromas. You may enjoy the scent of meat and garlic from conventional cooking for a while. But unless you have a great ventilation set-up, you may not enjoy them hanging around the next day or the next.
  •  

  • Try different recipes at the same time, in the same pot: Individual bags allow for individual flavors. Try sweet and sour chicken in one bag, teriyaki chicken in the other.
  • Please everyone: If someone doesn’t like cilantro, use another herb or seasoning in his/her pouch.
  • Use less fat: Cooking foods in a sealed environment allows you to coat proteins and vegetables with a fraction of the amount of oil or butter. Plus, vegetables retain all their nutrients in the sealed bag.
  • Gentle cooking: especially with meat, it means that the juices stay in the muscle and don’t run out when cut.
  • No plastic, no landfill option: Reusable silicone bags are available to enable green and plastic-free cooking*.
  • Small footprint: Roughly the size of a bottle of wine.
  • Better than slow cooker cooking: There’s never anything overcooked.
  • Portable: It’s easy to take the unit to another home to cook your dish.
  • Saves money over the original sous vide technique. The original Sous Vide Water Oven was $499 and required a vacuum sealing system to contain each serving, for another $80 plus plastic refill rolls at about $16 to $30 (depending on size).
  •  
     
    ADD-ONS

    To ease yourself into sous vide cooking, consider:

  • Sous Vide At Home Cookbook (photo #7): It’s the bible to start you off with confidence, showing times and temperatures to cook just about anything. On Amazon.
  • Reusable Bags (photo #2): If you’re not down with disposable plastic bags, these are the solution.On Amazon.
  • Sansaire Searing Kit: Put a perfect sear on a sous-vide steak. Blisters chiles, crisp chicken skin, add a char to anything. Designed specifically for home kitchen use, the kit includes a torch, a stainless steel rack and an enameled drip tray. On Amazon.
  • Steak Aging Sauce gives any steak the complex flavor of dry aging. Just add a spoonful to each pouch of meat before cooking. Se how lesser cuts taste like the expensive, aged cuts from steakhouses. On Amazon.
  •  
    For a large number of portions, consider:

  • Polycarbonate Tub. On Amazon.
  • Cooking Rack. On Amazon.
  •  

    Enjoy the era of sous vide cooking. Who knows what the next better-faster technique will be…but it sure won’t be for a while.
    ________________

    *Standard ziplock bags are fine and contain no BPA. S.C. Johnson, the company that makes both Ziploc brand bags and Saran Wrap, states on its website that it does NOT use BPA in the manufacture of these products.

     

    Sous Vide Cookbook

    Reusable Sous Vide Bags

    Sous Vide Cooking
    [7] Start with the Sous Vide At Home cookbook (photo courtesy Ten Speed Press). [8] Consider reusable plastic pouches (photo courtesy TopsHome). [9] Sous vide salmon (from the Sous Vide At Home cookbook).

     
      

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