A Checkerboard Melon Salad Recipe & The History Of Melon - The Nibble Webzine Of Food Adventures A Checkerboard Melon Salad Recipe & The History Of Melon
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A Checkerboard Melon Salad Recipe & The History Of Melon

Checkerboard Melon Salad With Cantaloupe, Honeydew, & Watermelon
[1] A beautiful melon salad (photos #1, #2, and #3 © Oliviers & Co).

Sheep's Milk Feta Cheese
[2] Cut the cubes from a block of feta (photo © DeLaurenti).

Can Of Oliviers & Co Basil Olive Oil
[3] Fresh basil is pressed with the olives to create this premium oil (more about it at Oliviers & Co).

Bottle of Oliviers & Co Lemon Vinegar
[4] Lemon Specialty Vinegar, mild without bitterness (more about it at Oliviers & Co).

2 Shallot Bulbs
[5] Shallots come in both yellow- and red-skinned varieties (photos #5, #6, #7, and #8 © Good Eggs).

Cantaloupe Half & Slices
[6] Cantaloupe, cultivated for thousands of years in Egypt, Rome, and beyond.

Honeydew Melon Half & Slices
[7] Honeydew, a pale green melon with pale green flesh.

Sliced Watermelon
[8] Watermelon, here bred into a seedless variety.


If your knife skills are good—or if you want an occasion to practice them—consider this checkerboard salad made with cubes of melon, cucumber, and feta cheese.

The recipe, created by Oliviers & Co, uses a dazzling vinaigrette made with the brand’s basil olive oil and lemon vinegar.

After you’ve made it the original way, you can play with the dressing flavors.

(We had chili oil and pomegranate vinegar, among other flavors, in our cupboard. We liked how the chili oil spiced things up. You could also shake a garnish of red chili flakes over the salad.)

You can serve the checkerboard as an appetizer/first course/starter (see the differences below) or as dessert. The feta and fruit combination makes it a nouvelle cheese course.

> The history of watermelon.

> The history of cantaloupe and honeydew melons is below.

> The history of feta cheese.

The original recipe called for cucumber instead of honeydew. We substituted honeydew because of the challenge of cutting cubes from a cucumber.

If you choose to use a cucumber, get a seedless cucumber (also called an English cucumber or hot-house cucumber).
Ingredients For 4 Servings

  • 1/4 watermelon
  • 1 cantaloupe melon
  • 1 small honeydew melon
  • 3.5 ounces feta cheese
  • Garnish: 3 sprigs of fresh basil, julienned or torn
    For The Vinaigrette

  • 3 tablespoons basil olive oil
  • 1 tablespoon lemon-infused vinegar
  • 1 shallot, minced
  • Salt and pepper to taste

    1. CUT the cantaloupe, honeydew, watermelon, and feta into as even cubes as possible and arrange them in a checkerboard pattern on 4 plates.

    2. MIX the basil olive oil, lemon vinegar, and minced shallot.

    3. DIVIDE and drizzle the dressing over the checkerboard, sprinkle with basil leaves, and serve chilled.

    While the three terms are sometimes used interchangeably depending on the restaurant, the difference between them centers on the size and complexity of the dish. All can be hot or cold.

  • A starter is the smallest and simplest, a light dish that could also be served as a snack. Examples include antipasto skewers, bruschetta or crostini (the difference), canapes/hors d’oeuvres (the difference is in the footnote below*), fried zucchini or mozzarella sticks, jalapeño poppers, stuffed mushrooms, etc. A starter is meant to whet the appetite for the main course (or for the first course, if there is one).
  • An appetizer is more substantial than a starter. It can be an artichoke, a crab cake, or other seafood (oysters, shrimp cocktail, smoked salmon), salad or soup, small meat dishes like riblets, and an extensive list of other choices depending on the cuisine.
  • A first course is the largest and most substantial. It can be smaller or the same size as the main course. Examples include pasta, risotto, or a fish or poultry course before a main course of red meat.

    Cantaloupes are believed to have grown wild in areas from Turkey to China, including northwest India, Afghanistan, and Uzbekistan [source].

    They were first cultivated in the Near East, in the Nile River Valley of Egypt. The Romans likely found them growing there and brought them back to Rome to cultivate.

    Cantaloupe, a subspecies of muskmelon (Cucumis melo subspecies. melo in the Cucurbitaceae family†) that was introduced to Europe in the 15th century. It quickly became popular for its sweetness.

    In fact, it’s the most popular type of muskmelon (Cucumis melo), the genus that also includes the casaba, charentais, crenshaw, galia, honeydew, Persian, spanspek, and Santa Claus melons, among others.

    The melon had been grown in the Mediterranean for millennia, but the name cantaloupe emerged in the 18th century via the French cantaloup.

    The story goes that back in the 15th century, the papacy had a summer country residence in Cantalupo di Sabina, a town in the Sabine Hills outside of Rome. Cantalupo means “howling wolf.”

    The melons were brought by an envoy from Armenia as a gift for Pope Paul II, who served from 1464 to 1471. They so delighted the pope that they were cultivated in the area.

    However, we’re not sure when Italians started calling the melon “cantalupo,” or whether the name came from one of the seven other towns in Italy and one town in France with the same name [source].

    But, as we travel northward, the first known printed reference to “cantaloupe” appears in English in 1739 [source].
    Cantaloupe In The Americas

    Christopher Columbus brought cantaloupe to the New World. Several cantaloupe varieties were reportedly grown in the West Indies as early as 1494.

    Cantaloupes were also cultivated by Native Americans near the present city of Montreal in 1535. While they may have been grown before the 18th century in the continental U.S., cantaloupes were cultivated in the vicinity of Philadelphia before 1748.

    It took until around 1890 for cantaloupe to become a commercial crop in the U.S., and it was initially and was initially centered in Delaware, Maryland, and New Jersey.

    Today the principal growing areas are California (accounting for more than 65% of the cantaloupe produced in the U.S.), Arizona (26%), with the remaining 9% divided mostly among Georgia and Florida [source].

    The melons are available throughout the year but the harvesting season peaks in the summer.
    The History Of Honeydew

    The history of honeydew melons somewhat parallels the history of cantaloupe.

    Honeydews (Cucumis melo var. inodorous) have been cultivated for thousands of years. Paintings of the melons were discovered in Egyptian tombs dating back to 2400 B.C.E.

    Egyptians regarded honeydew as a sacred fruit. Tomb hieroglyphics illustrate the melon’s possible uses in the afterlife.

    The melon’s exact origins are unknown. Some sources point to the Middle East, Western Asia, or West Africa as the first to cultivate the fruit, more than 4,000 years ago [source].

    Honeydews were introduced to Europe in the 15th century, primarily to France and Algeria. They were cultivated in greenhouses.

    The melons were brought to the New World by Spanish and Portuguese explorers.

    Christopher Columbus brought seeds across the ocean, although indigenous peoples were already cultivating the fruit (or something similar) in temperate regions throughout North America.

    Spanish explorers began growing the melons in California,
    How Honeydew Got Its Name

    Honeydew melons acquired their name from an American plant breeder, John E. Gauger. The melons were initially known in France as melon d’Antibes blanc d’hiver or white Antibes winter melon.

    But as the melons were introduced to the U.S., many varieties were often unlabeled or given more commercial names.

    In 1911, the melon was served to guests at the restaurant of a high-end hotel in New York City. One guest enjoyed the unlabeled melon so much that he saved seeds from the fruit and mailed them to Gauger for further research (Gauger was famous for melon breeding).

    Gauger worked with the United States Department of Agriculture to identify the variety, and in 1915, the USDA concluded that the unknown seeds were from a white Antibes winter melon.

    Gauger renamed the melons as honeydew, a more appealing name for American consumers. Honeydew remains one of the primary names used for the variety worldwide.
    Honeydew Today

    Honeydew melons thrive in semiarid, sunny climates and are grown worldwide. China and Turkey are the leading producers, followed by the U.S. in California and Arizona.

    The melons are also cultivated in Costa Rica, Guatemala, Honduras, and Mexico. Exported to the North American and European markets, they are available year-round [source].

    *Hors d’oeuvres (pronounced: or DERV) is the master category of which a canapé is a subset. The term hors d’oeuvres translates to “outside of work,” referencing the fact that hors d’oeuvres are meant to be eaten as a separate event, rather than part of the main meal. (This is what distinguishes them from appetizers.) Hors d’oeuvre can be served hot or cold and can consist of small portions of just about anything savory. A canapé (can-uh-PAY) is a smaller hors d’oeuvre served on a base of bread, cracker, pastry, or toast. It is a finger food, eaten in one or two bites, and served cold (room temperature). Canapé is the French word for sofa. The idea is that the toppings sit atop a “sofa” of bread or pastry.

    The Cucurbitaceae family also includes summer and winter squash, pumpkins, cucumbers, watermelons, and gourds.




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