PRODUCT: Higher Caffeine Teas

More buzz than coffee. Photo by Elvira Kalviste | THE NIBBLE.   Caffeine is a natural stimulant, a compound present in tea, coffee and other beverages. Coffee has more caffeine, 80 to 100 mg. per cup. Among teas, black tea has the highest amount of caffeine, about 40 mg. per cup; with diminishing amounts found…
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TIP OF THE DAY: Uses For Leftover Cooked Grains

Turn leftover quinoa or other grain into a breakfast parfait. Photo courtesy Chobani.   Barley, buckwheat, bulgur, rice, quinoa…. You’re doing your best to eat more whole grains and up your daily fiber content. But if you’re staring down a bowl of leftover grains in the fridge, here’s how to repurpose it. Although it isn’t…
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FOOD HOLIDAY: International Waffle Day

International Waffle Day, which originated in Sweden, is celebrated in the U.S. on March 25th. There is a separate National Waffle Day, celebrated on August 24th, that was originally created to honor the waffle iron. The net of it is, you can celebrate a waffle holiday twice a year! Prepared sweet or savory, they can…
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TOP PICK OF THE WEEK: Dear Coco Toffee Chocolate Bars

Quite a few artisan chocolatiers are also pastry chefs. Rachel Ferneau makes chocolates as Dear Coco, but was previously the proprietor of Eden Cake, a made-to-order kosher pareve bakery serving metro Washington, D.C. While we’ve missed the opportunity to try her desserts, she was kind enough to send us some chocolate. Everything from this artisan…
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TIP OF THE DAY: Popcorn Meat Loaf, A Healthier Meat Loaf Recipe

Here’s how to add fiber to a meatloaf and have fun with it. The recipe is courtesy Popcorn.org, the website of The Popcorn Board. Don’t expect pieces of popcorn popping up in the slices of meatloaf. The popcorn is ground in the food processor and used instead of breadcrumbs, which (unless they’re whole wheat breadcrumbs)…
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