RECIPES: Sweet Potato Tater Tots For National Tater Tot Day

[1] Sweet potato tots with spinach. The recipe is below (photo © Bucket List Tummy | North Carolina Sweet Potato Commission. [2] Tasty and nutritious: sweet potatoes from North Carolina (photo © North Carolina Sweet Potato Commission. [3] The featured recipe adds spinach to the potato tots (photo © Stephen Ausmus | U.S. Agricultural Research…
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Top Pick Of The Week: Sovany Sparkling Fruit Waters

[1] Sovány is the only organic sparkling fruit-flavored water (all photos © Sovány Beverage Company). [2] Whether straight from the fridge or chilled on ice, the flavors are most refreshing—and very low in calories. [3] Add fresh fruit and/or herbs for a fizzy mocktail. [4] In addition to individual cans, you can buy Sovány in…
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PRODUCTS OF THE WEEK: Non-Dairy Ice Cream

Over the last few years there’s been a huge move to non-dairy substitutes. As part of the move to veganism and/or sustainability, plus diets that are kosher or lactose-free, more consumers seek animal-free dairy products. You can now find delicious milks, yogurts, ice creams and cheeses made from non-dairy plant products. Some examples in the…
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TIP OF THE DAY: Choose Butternut Squash Over Sweet Potatoes

[1] Butternut squash (photo © Good Eggs). [2] Sweet potatoes (photo © North Carolina Sweet Potatoes). [3] You can mash either butternut squash or sweet potatoes. The choice is yours (photo © Chef Ingrid Hoffmann)   It’s the time of year where lots sweet potatoes and winter squash are served up. They’re both orange, a…
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