TOP PICK OF THE WEEK: Stevia & Monk Fruit Sweetener From Whole Earth

If you use noncaloric sweeteners, we have a new one for you to try. It’s a blend of stevia and monkfruit from Whole Earth Sweetener Co. Our previous sweetener of choice had been Splenda, or sucralose (not to be confused with sucrose, table sugar). Sucralose is an artificial sweetener and sugar substitute. For people who…
Continue reading “TOP PICK OF THE WEEK: Stevia & Monk Fruit Sweetener From Whole Earth”

GIFT PICK: Bumbleberry Farms Creamed Honeys

Bumbleberry Farms’ founder transformed a love for bees into delicious creamed honeys (she calls them honey creams). Not plain creamed honey: flavored creamed honeys, in glorious, fun flavors. The business started making 18 jars of honey cream spread at a time, and selling them at farmers markets at the foothills of Pennsylvania’s Laurel Mountains. While…
Continue reading “GIFT PICK: Bumbleberry Farms Creamed Honeys”

TIP OF THE DAY: Check The Hidden Sugar (Added Sugar) In Your Food

Cher Murphy via
American Heart Association. Children should eat less than 25 grams of added sugar daily.
International Journal of Obesity. Parents’ considerable underestimation of sugar and their child’s risk of overweight.