Veganuary is a food event that began in the U.K.: an annual challenge run by a U.K. nonprofit that promotes and educates about veganism.
It encourages people to follow a vegan lifestyle for the month of January. The event began in 2014, and participation has more than doubled each year.
Some 400,000 people signed up for the 2020 campaign, and the organizers estimated that this represented the carbon dioxide equivalent of 450,000 airplane flights, and the lives of more than a million animals [source].
We love vegan foods, but can’t commit to an entire month of veganism. Still, we’ve had our eye out for interesting recipes to try.
One of these is the Aloo Tikki burger recipe, below.
WHAT IS ALOO TIKKI?
If you like mashed potatoes and crispy fried food, aloo tikki is a must-try: a crispy vegan patty of mashed potatoes, seasoned with lots of herbs and curry spices (cilantro, garam masala and ginger, e.g.).
Some have called it India’s equivalent of hash brown potatoes [source].
Aloo tikki translates to potato patties or croquettes*. It’s a popular Indian street food that’s also made at home as an evening snack, served with chutney or [talk about fusion] ketchup.
The seasoned mashed potatoes are mixed with green peas and often onions, formed into patties and fried† until the skin turns crisp.
It’s a vegan snack, although some cooks add crumbled paneer, the fresh Indian cheese.
Aloo tikki originated on the Indian subcontinent: North India, Pakistan and Bangladesh. It’s served hot, with sides of sweet and/or savory chutney (consider coriander-mint chutney), and sometimes yogurt. The preparation in photo #5 adds sliced cucumbers.
FUSION FOOD: AN ALOO TIKKI BURGER
Blogger Tina Dawson of Love Is In My Tummy ported the aloo tikki patties into a vegan burger. You can see her entire post here.
Tina says that when that when McDonald’s opened in India, they needed meatless options for the vegetarian population.
India has a larger percentage of vegetarians than any other country—nearly 30%. The next closest nations have less than half that percentage (Switzerland, Taiwan and Israel, 13-14% [source]).
Veganism is a growing movement [source].
Needless to say, the McAloo Tikki Burger, served with vegan mayonnaise, was a hit!
So Tina created her own version using Idaho® Russet potatoes, peas and onions, seasoned with onions and spices.
She added another fusion touch: double coating the patties in panko-style breadcrumbs.
She made the burgers vegan with dairy-free cheddar-style cheese, vegan mayo, baby greens and “other usual burger fixings.”
The recipe was shared with us by the Idaho Potato Commission.
Thanks to both!
RECIPE: ALOO TIKKI BURGERS (MASHED POTATO PATTIES)
Making the patties is the most time-consuming aspect of the recipe. As a time-saver, you can make the patties ahead and freeze them.
Ginger garlic paste, a staple in Indian cooking, is used in this recipe. You can buy it in your local Indian/Asian food store or online (there’s a ton of it on Amazon).
Or, make your own by blending equal parts of ginger and garlic until smooth. You can keep it in the fridge for a few weeks, or freeze it in mini ice-cube trays.
It’s a versatile condiment that can be added to dips, marinades and sauces, and used as a spread on sandwiches and burgers.
Editor’s note: Instead of the ketchup, mayonnaise, and most of the other condiments and garnishes, we made a quart of raita, a spiced yogurt-cucumber sauce, dip and spread that we adore. Here’s the recipe.
We also avoided the carbs in the bun and served the burgers on a bed of mesclun (mixed baby greens).
Ingredients For The Patties
2 pounds cooked Idaho® Russet potatoes (boiled/steamed until fork tender)
2 tablespoons vegetable oil
1 large yellow onion (215 grams), chopped
½-1 teaspoon red chili powder (or paprika)
1½ teaspoon ginger garlic paste
½ cup frozen green peas
1 teaspoon garam masala
¾ teaspoon chaat masala‡
1 teaspoon salt
2 teaspoon lemon juice
Generous handful of fresh cilantro, chopped
For The Crumb Coat
2-3 cups panko style breadcrumbs
½ cup cornstarch + water to make a thin slurry
For Frying
Vegetable oil
Garnishes & Condiments To Assemble
Sesame topped burger buns
Baby greens (instead of plain lettuce)
Caramelized onions
Cheese (regular or vegan)
Chutney
Ketchup
Mayonnaise (regular or vegan)
Pickles
Red onion rings
Tomatoes
Yogurt
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