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While our “day job” is to try lots of specialty foods and cook and bake alluring recipes, we aim to make the right choices when we’re not working. If we’ve been heavy on the healthful eating tips lately, it’s because we’re struggling even harder after the onslaught of Valentine chocolate. So today we’re passing along…
Continue reading “TIP OF THE DAY: 5 Ways To Eat “Mediterranean Diet” Healthy”
Mmmm…a fun way to eat more veggies. Photo courtesy Nature Box. Trying to turn over a new leaf, eating more kale and other good-for-you veggies, without giving up flavor and fun? One of the major paths to better eating is to eat less meat and more vegetables. Yet many of us are veg-averse. Even…
Continue reading “TIP OF THE DAY: Fun Ways To Use Healthy Foods”
Salads don’t have to be boring. The more varied the ingredients, the more interesting they are. Colors, textures are as important as flavors. While winter might seem to be a tough season for salad, there’s actually a lot you can do to liven things up. Take this “Technicolor Salad.” While green ingredients are a given,…
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This wintery cake combines chestnuts and red wine and has no added fat. Contributing blogger and cookbook author Hannah Kaminsky, who developed the recipe, explains: “Infused with a generous pour of Cabernet from the start and doused with an additional slug of brown sugar-enriched wine syrup—soaking each nook and cranny with a strong dose of…
Continue reading “Tipsy Chestnut Cake ~ A Chestnut Loaf Cake”
Turmeric is a rhizome with edible roots that grow underground horizontally. It’s related to ginger, which it somewhat resembles in external appearance. Most Americans know turmeric as a deep gold spice that gives its intense color to curry powder. It’s been used for millennia to impart its color to foods. In the last century, it…
Continue reading “TIP: Add Turmeric To Foods”
