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[1] Butternut squash (photo © Good Eggs). [2] Sweet potatoes (photo © North Carolina Sweet Potatoes). [3] You can mash either butternut squash or sweet potatoes. The choice is yours (photo © Chef Ingrid Hoffmann) It’s the time of year where lots sweet potatoes and winter squash are served up. They’re both orange, a…
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[1] Autumn mac and cheese, with whole wheat pasta, sweet potatoes and kale (photos #1 and #2 © North Carolina Sweet Potatoes). [2] Beautiful sweet potatoes, grown in North Carolina. [3] This variety of kale is variously called black Tuscan, dinosaur or lacinato (photo © Good Eggs). Macaroni and cheese is a favorite in…
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Mmmm…a fun way to eat more veggies. Photo courtesy Nature Box. Trying to turn over a new leaf, eating more kale and other good-for-you veggies, without giving up flavor and fun? One of the major paths to better eating is to eat less meat and more vegetables. Yet many of us are veg-averse. Even…
Continue reading “TIP OF THE DAY: Fun Ways To Use Healthy Foods”
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