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[1] We have become a culture of ultra-processed people (photo © W. W. Norton & Company). How much do you think about processed food? We want to share some information from Ultra-Processed People: The Science Behind Food That Isn’t Food, by Chris van Tulleken. The review, written by Jacob E. Gersen, the Sidney Austin…
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[1] Brown Turkey figs are available fresh from California (photo © Heather Barnes | Wesual | Unsplash). [2] Chocolate-covered figs: Delicious for entertaining and gifting (photo © California Figs). [3] A classic appetizer: melon with figs and prosciutto (photo © Good Eggs). [4] America’s best-known fresh fig varieties: Brown Turkey, Calimyrna, Kadota, and Mission (photo…
Continue reading “Fig Recipes For National Fig Week”
If you like nutty flavors, you’ll like tahini (photo #1): a creamy, nutty paste made from ground sesame seeds. It’s familiar to every fan of hummus (photo #3). Most Americans buy tahini to make hummus or baba ghanoush. If you eat halvah, you’ve eaten tahini-based candy. Tahini is also the base of tarator sauce (the…
Continue reading “TIP OF THE DAY: Uses For Tahini Beyond Hummus”
[1] Butternut squash (photo © Good Eggs). [2] Sweet potatoes (photo © North Carolina Sweet Potatoes). [3] You can mash either butternut squash or sweet potatoes. The choice is yours (photo © Chef Ingrid Hoffmann) It’s the time of year where lots sweet potatoes and winter squash are served up. They’re both orange, a…
Continue reading “TIP OF THE DAY: Choose Butternut Squash Over Sweet Potatoes”
[1] Most edamame is eaten like this: squeezed from the pod (photo © Sun Basket). [2] Add edamame to grain bowls, green salads, protein salads and salad bowls (photo © Cottonbro | Pexels). [3] Add edamame to pasta and pasta salads (photo © Mgg Vitchakorn | Unsplash). [4] Edamame and corn salad with oregano vinaigrette.…
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