TOP PICK OF THE WEEK: Dear Coco Toffee Chocolate Bars

Quite a few artisan chocolatiers are also pastry chefs. Rachel Ferneau makes chocolates as Dear Coco, but was previously the proprietor of Eden Cake, a made-to-order kosher pareve bakery serving metro Washington, D.C. While we’ve missed the opportunity to try her desserts, she was kind enough to send us some chocolate. Everything from this artisan…
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TIP OF THE DAY: Popcorn Meat Loaf, A Healthier Meat Loaf Recipe

Here’s how to add fiber to a meatloaf and have fun with it. The recipe is courtesy Popcorn.org, the website of The Popcorn Board. Don’t expect pieces of popcorn popping up in the slices of meatloaf. The popcorn is ground in the food processor and used instead of breadcrumbs, which (unless they’re whole wheat breadcrumbs)…
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TIP OF THE DAY: 4 Ways To Stretch Potatoes With Veggies

[1] How to eat more veggies? Just add them to potato dishes. It couldn’t be easier (photo © Betty Crocker). [2] Colcannon, a mash of potatoes and kale. Here’s the recipe (photo © Elise Bauer | Simply Recipes). [3] A blend of mashed potatoes and mashed cauliflower, garnished with tarragon. Here’s the recipe (photo ©…
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RECIPE: Ladybugs On A Stick

Crunchy, fun and good for you. Photo courtesy California Avocado Commission.   Move over, Ants On A Log, the childhood classic made from celery-stuffed cream cheese topped with raisins. Ladybugs On A Stick have no cholesterol, the fat from avocado oil is super-healthy, and the tomatoes are lower in calories and more nutritious than raisins.…
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NEWS: You Can Get A Super-Healthy Lunch In Midtown

Yes, you can get a truly nutritious take-out lunch. Photo courtesy WFM.   If you don’t have time each day to prepare a super-healthy, grilled-veggie-intense brown-bag lunch like our friend Laura does, you may end up eating a lunch that contains lots of empty carbs and saturated fats: Burgers or burritos Pizza Sandwiches Chinese food…
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