Tag: kefir

What Is Lassi? Check Out Dah! Lassi Drink Made From Yogurt

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[1] A glass of Strawberry Mint Dah!-brand lassi (all photos © Dahlicious). [2] Lassi served India-style, topped with rose petals and chopped pistachio nuts. [3] Pouring plain lassi into traditional terracotta cups, called kulhar or kulhad. [4] Pour yourself a refreshing glass of lassi; here, Alphonse Mango, Strawberry Mint, and Tomato Lassi With Mixed Berries.…
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What Is Kefir & Why You Should Drink It (Delicious & Very Healthy)

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[1] Kefir as a midday snack or even a better-for-you dessert (photo © Viktorija | Fotolia). [2] Green Valley Organics makes lactose-free dairy products, including kefir, yogurt, sour cream and cream cheese. They’re a godsend to dairy lovers with lactose intolerance (photo by Elvira Kalviste | © THE NIBBLE). [3] If you’re sensitive to cow’s…
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The Difference Between Kefir & Buttermilk

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“Kefir tastes like buttermilk,” writes a reader. “What’s the difference? Both are cultured beverages—meaning that probiotic bacteria cultures are added to ferment fresh milk. But the “recipes” differ significantly. For starters, kefir may contain a dozen or more different bacterial strains and yeast cultures; buttermilk typically contains only one probiotic strain: lactic acid bacteria. Kefir…
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