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Yakisoba Japanese Noodles x Hot Dog Rolls: A Noodle Sandwich

Yakisoba-pan
[1] It’s not difficult to make yakisoba-pan at home. The recipe is below (photos #2 and #7 © Hannah Kaminsky | Bittersweet Blog).

Yakisoba-pan
[2] Check out the innovative variations on the basic recipe (photo © Flavor & The Menu).

Slices Of Japanese Milk Bread
[3] Japanese milk bread. Here’s a recipe from heirloom grain grower Anson Mills (photo © Anson Mills).

Japanese Milk Bread Hot Dog Rolls
[4] Japanese milk bread rolls, called koppe-pan†. Here’s the recipe (photo © King Arthur Baking).

Package Of Yakisoba Noodles
[5] If you can’t find them locally, you certainly can find them online (photo © Ka-Me Asian Foods | Panos Brands).

A Bowl Of Yakisoba
[6] A dish of yakisoba (photo © Kawe Rodrigues | Unsplash).

A Bowl Of Yakisoba Noodles
[7] Mixing the yakisoba-pan recipe.

Package Of Unha Soba Noodles
[8] If you prefer earthy-tasting, gluten-free buckwheat soba and can’t find the noodles locally, check online (photo © Unha | Amazon).

A Bottle Of Kewpie Mayonnaise
[9] Japan’s favorite mayonnaise, Kewpie. See how it’s different from American mayo in the footnote†† below (photos #9 and #10 © Kewpie Corporation).

Egg Salad Sandwich
[10] Egg salad is one of the most popular sandwiches in Japan. We couldn’t resist showing this double egg salad sandwich, called Konbi’s Egg Salad Sandwich‡‡.

Tempura Flakes
[11] We’re very fond of tenkasu, tempura flakes. Crispy bits of tempura batter are a great garnish for yakisoba-pan. You can shake them over other noodle and grain dishes, soups, on salads, sushi rolls and hand rolls, Greek yogurt, anywhere you’d like a bit of crunch. Head to an Asian grocer or online (photo © Swashbuckle Snacks).

 

Looking for something different for Super Bowl fare? Check out yakisoba-pan, a Japanese street food innovation that’s tasty food fun: a fried noodle sandwich (photos #1 and #2).

It starts with yakisoba, a fried noodle dish that has long been a popular street food and convenience store take-out lunch and snack (it’s also served in restaurants). While its adaption to a sandwich happened more than seven decades ago, the idea is new to most of us in the U.S.

We have personally ordered an enjoyable mac and cheese sandwich on toast at a restaurant downtown. The same menu also offered a macaroni salad sandwich on a roll.

For some reason they didn’t catch on. Perhaps because of demographics: The restaurant catered to garment trade executives and not the Insta-Tok crowd.

We are told that a spaghetti sandwich is common in Italy: cold spaghetti between slices of ciabatta or rustic country rolls.

But we digress.
 
 
YAKISOBA-PAN, THE FRIED NOODLE SANDWICH

While yakisoba is eaten from a dish with chopsticks, a clever person, perhaps inspired by the American hot dog, turned a dish of noodles into a hand-held food by using it to fill a hot dog-shape soft roll.

The roll, called koppe-pan† in Japanese, is made of Japanese milk bread*. (Pan is the Japanese word for bread.)

The name of the sandwich, yakisoba-pan, essentially means “yakisoba sandwich.” Yes folks: It’s a fried noodle sandwich.

Our colleague Hannah Kaminsky of Bittersweet Blog, “Don’t let anyone tell you that you can’t put noodles on bread. They might protest vehemently, but they’d be wrong.” Fun on a bun, she calls it.

“Yakisoba-pan has been a konbini [a Japanese convenience store] staple since the 1950s, keeping hungry salarymen full and fed ever since.”

Perhaps convenience stores in the U.S. should embrace the pasta sandwich, she concludes. (Imagine spaghetti and meatballs on a soft hoagie or hot dog roll spread with garlic butter: portable garlic bread and pasta.)

Below you’ll find:

> Hannah’s recipe for yakisoba-pan.

> The history of yakisoba.

> The history of milk bread.

Elsewhere in The Nibble:

> The difference between a bun and a roll.

> The history of bread and the different types of bread: a photo glossary.

But first:
 
 
WHAT IS YAKISOBA?

Yakisoba (the name translates to “fried noodles” is a Japanese dish of stir-fried noodles (chuka soba), vegetables (bean sprouts, cabbage, carrots, onions, mushrooms), and a protein (beef, chicken, pork, shrimp, tofu strips).

The noodles, vegetables, and protein are stir-fried in a pan with sesame or other oil, then tossed in a sauce and sautéed.

The sauce can be just about anything, from soy sauce or tamari to Worcestershire sauce, to vegetarian oyster sauce. Some cooks (but not us) like to add sweetness, in the form of sugar or ketchup.

Garnishes often include dried seaweed flakes, bonito flakes, and pickled ginger.

The noodles are Japanese curly noodles called chuka soba, made from wheat flour. The name translates to “thin Chinese noodles.” They can also be used in ramen, stir-fry, and cold noodle dishes.

Thin and wavy with a springy texture and golden hue, chuka soba noodles are folded into a curly pattern before drying (photo #8).

Why thin curly noodles?

  • Thinner noodles are easier to slurp in a bowl of soup, while thicker noodles are easier to pick up with chopsticks.
  • Curly noodles have more surface area, so sauce clings to them more easily.
  •  
     
    Yakisoba Vs. Soba

    Fans of Japanese food will recognize the word “soba,” buckwheat noodles. But yakisoba is not made with buckwheat noodles, despite the “soba” in its name. (Yaki means grilled or fried.)

    Instead, yakisoba uses Chinese-style wheat flour noodles. The Japanese name for the noodles, “chukka soba,” means Chinese-style soba.

    That being said, the recipe below does use buckwheat soba noodles because, Hannah notes, 100% buckwheat soba noodles are gluten free. You can choose what you prefer.
     
     
    AN INTRODUCTION TO YAKISOBA-PAN

    “Yakisoba-pan is carb-on-carb heaven; it’s portable, inexpensive, and open to endless variations,” says Hannah Kaminsky of Bittersweet Blog, whose recipe is below.

    “Yakisoba-pan is the ultimate grab-and-go meal for noodle lovers! Quick, easy, and always satisfying, it’s a staple for anyone craving comfort on a budget.

    “Wrap these sandwiches up for work or school lunch, travel snacks, late night munchies; you name it. They’re every bit as comforting at any temperature or time of day.

    “Even if you splurge on the highest quality ingredients—which you should, given how much each component counts—you’ll still be able to feed an army on a budget.”
     
     
    Recipe: Yakisoba-Pan

    Hannah tweaked the classic Japanese recipe a bit, first using buckwheat noodles, as mentioned above. In addition, she notes:

  • “The soft hoagie roll pairs easily with the earthy buckwheat noodles, seasoned simply with soy sauce and sesame oil.”
  • “Typically, there’s little more than a bit of pickled ginger for garnish on top, but I prefer to add chopped scallions for more texture and flavor.”
  • “Add whatever you want and leave out what you don’t.”
  •  
    Hannah is also vegan, so if you’d prefer animal protein, select whatever you like: beef, chicken, shrimp, anything.

  • As a vegan recipe, two cups of vegetables are used instead of a protein.
  • You can substitute two cups of protein, or use a portion of protein and a portion of vegetable that add to two cups.
  •  
    We also included suggestions for making a fuller meal of yakisoba-pan. See the footnote‡ below.

    Finally, we’re —regular hoagie bread just won’t do. While we weren’t about to bake our own milk bread rolls (see photo #__), we did have access to “better” hot dog rolls: brioche (soft, buttery, slightly sweet, similar to fine milk bread), King’s Hawaiian Hot Dog Buns, and Martin’s Long Potato Rolls.

    Ingredients

  • 6-7 ounces buckwheat soba noodles (photo #8) or chuka curly yakisoba noodles (photo #5)
  • 1 teaspoon toasted sesame oil
  • 2 cups frozen stir-fry vegetables, thawed -or-
  • Protein of choice, thinly sliced to cook quickly
  • 2 tablespoons soy sauce
  • 6 hoagie rolls (we used brioche hot dog rolls from a local bakery)
  • 3 tablespoons mayonnaise†† (ideally Kewpie, photo #9) or vegan mayonnaise
  • Garnish: 3 scallions, thinly sliced
  • Garnish: 3 tablespoons pickled ginger (ideally pickled red ginger, beni shoga)
  • Optional garnishes: fresh snipped chives, parsley, basil, or other herb
  • Optional garnishes: dried seaweed flakes (aonori), bonito flakes (katsuobushi), crispy tempura flakes (tenkasu—photo #11)
  •  
    Preparation

    1. COOK the soba noodles just shy of al dente, drain, and rinse under cold water to immediately stop the cooking. Drain again, thoroughly.

    2. HEAT the sesame oil in a medium saucepan over medium heat. Add the vegetables/protein and noodles, cooking for 2 minutes (or until protein is cooked through).

    3. DRIZZLE with soy sauce and cook for 1-2 minutes further, until the filling is hot all the way through and the sauce has been absorbed.

    4. SPLIT the hoagie rolls and spread the insides with mayonnaise. Pack the noodles into the rolls and top each with scallions and pickled ginger. Enjoy hot, warm, at room temperature, or even cold.

    5. ADVANCE PREPARATION: If you want to make these sandwiches in advance of serving, let the noodles cool completely before filling the rolls. To keep for 2-3 days, wrap the sandwiches individually in plastic and keep refrigerated.
     
     
    THE HISTORY OF YAKISOBA & YAKISOBA-PAN

    Yakisoba originated in the early 20th century as Japanese street food, adapting Chinese chow mein noodles to seasonings and sauces. It gained wide traction during Japan’s post-World War II economic growth, particularly at food stalls and festivals.

    While the creator of yakisoba-pan can’t be pinpointed, it is widely presumed to have been created by food vendors or bakeries looking for a convenient way to serve yakisoba.

    It is not definitively recorded, but a leading theory suggests that it originated in Nozawaya, a bakery in Tokyo’s Nerima Ward, in the 1950s (that bakery is gone, but there’s a milk bread bakery of the same name in Jakarta, Indonesia).

    Nozawaya was known for selling bread to students, and one day, someone there decided to put yakisoba inside a roll to create a more filling and portable meal.

    As an inexpensive and filling snack, the sandwich‡ became a hit, especially among students and workers. It gradually spread to other bakeries and convenience stores across Japan, as well as school cafeterias (and subsequently, across Southeast Asia.
     
     
    THE HISTORY OF MILK BREAD

    Bread was introduced to Japan in the 16th century by Portuguese traders, although it did not gain widespread popularity at the time.

    Different types of bread were made over the centuries, but the first sandwich in Japan appeared in 1899. It joined the ekiben (which translates to “train station lunchbox,” eki for station and ben for box), a bento box specifically sold at train stations as take-out for train trips.

    The sandwich joined the ekiben at Japanese train station fare in the early 1900s during the Meiji period’s rapid modernization, as Japan modernized and adopted more Western foods‡‡‡ during the Meiji period (1868-1912).

    It was sold at Ofuna Station in Kamakura, Kanagawa, Japan, a former political capital of Japan less than an hour south of Tokyo.

    The sandwich was the brainchild of entrepreneur Tomioka Shuzo, with inspiration from a close friend, Kuroda Kiyotaka.

    Kuroda (who would later become the second Prime Minister of Japan) encouraged Shuzo to sell sandwiches at the train station after experiencing sandwiches during his travels abroad. Here’s more about it [source].

    So we have the sandwich, but what about the milk bread?

    It wasn’t until the 1920s that Kobe-based bakeries began producing soft bread inspired by Western-style white bread loaves.

    The bread is called shokupan in Japanese, which translates to “eating bread” because it is a simple white bread that can be eaten anytime.

    After World War II, the U.S. provided wheat flour to Japan through food aid programs, which encouraged the mass production of bread. School lunches began to include bread as a staple.

    Japanese bakeries refined the recipe. A leap forward was to use Hokkaido milk and butter to develop the modern signature milk bread with its slightly sweet taste.

    Hokkaido, Japan’s northernmost island, had become famous for its high-quality milk and butter. As Hokkaido’s dairy farming industry expanded significantly in the 1960s and 1970s, bakers incorporated the rich milk into bread recipes.

    Japanese milk bread is soft and airy thanks to a simple technique involving a roux “starter” called tangzhong in Japanese. The loaves can be baked in open loaf pans to create a golden-brown crust or baked in Pullman loaf pans for a rectangular shape that’s perfect for sandwiches.

    Bread flour, which has a higher protein content for more gluten development, is imperative for baking milk bread. All-purpose flour won’t work.

     
     
    Milk Bread As A Luxury Item & Gift

    In recent years, high-end shokupan specialty shops have emerged, charging $4-$8 per loaf with some truly luxurious versions at to $15 per loaf.

    The high-end bakeries focus solely on milk bread, offering limited daily batches. Customers often need to pre-order or line up early.

    Premium shokupan is often sold in elegant packaging, making it a popular gift item in Japan. Some bakeries offer custom branding, wooden boxes, or beautiful fabric wrapping (furoshiki).

    As with artisan breads everywhere, bakers emphasize premium ingredients, artisanal methods, luxurious textures, and same-day freshness—no additives or preservatives.

    Superior ingredients include:

  • Milk: Full-fat (or even raw, or from the top single-origin farms) Hokkaido milk and butter for creamy richness.
  • Japanese flours, known for their fine, airy texture, such as Kitahonami or Yumechikara from Hokkaido.
  • Natural sweeteners instead of refined white sugar: condensed milk, honey, or wasanbon sugar, a fine Japanese sugar.
  •  
    The result is a loaf that’s incredibly soft, airy, and flavorful. The texture is so silky, moist the crumb (the interior, what’s underneath the crust) melts in the mouth.

    And that Hokkaido butter produces a rich, buttery fragrance. In sum: This is a bread that’s delicious plain, no spread or other topping required.

    One can now find premium milk bread at Japanese-style bakeries in major cities like London, Los Angeles, New York, Singapore, Sydney, and closer to home, in Hong Kong [source: Chat GPT, 2025-01-23].

    If you want to try it, do a local search (you may well find supermarket-style loaves at Asian specialty markets).
     
     
    ________________
     
    *Japanese milk bread, also known as shokupan or Hokkaido milk bread, is a soft, slightly sweet, fluffy white bread that’s popular in Asia. It’s made with an enriched dough that includes eggs, milk, butter, and sugar. We think it’s an elevated version of Wonder Bread. It is often served toasted or in sandwiches, especially fruit sandwiches.

    If the Japanese pan, their word for bread, seems similar to the word in Latin and the Romance languages, that’s because it comes from the Portuguese word pão, bread. Portuguese traders brought bread to Japan in the 1500s, and pan is one of the earliest words borrowed from a Western language into Japanese.

    Koppe refers to a type of bread roll which is similar to a hot dog bun and called koppepan. Like a hot dog roll, it’s sliced open and filled with various ingredients. The word koppe may be derived from the French word “coupé,” meaning cut.

    Japanese sandwiches have evolved over the decades, incorporating different Japanese ingredients. Popular sandwiches include the katsu sando, a breaded pork cutlet sandwich; the fruit sando, a sandwich filled with fruit and whipped cream; and onigirazu, a cross between a sandwich and a rice ball. Teriyaki chicken and chicken cutlet are also available.

    The most popular sandwich in Japan today is the good old Western egg salad on milk bread (white bread). Convenience stores across the country have expanded the offering egg-based sandwiches fillings to hard-boiled eggs and scrambled eggs, and tamagoyaki, the sliced egg custard used in sushi and sashimi) among other options. How about the combination of egg salad and hard-boiled egg in photo #10?

    The BLT is another favorite, followed closely by ham and cheese. Tuna and ham and eggs also rank highly, as do vegetable-based options. Here’s more about Japanese sandwiches.

    ††The Japanese mayonnaise of preference is Kewpie brand. There are two major differences between Japanese Kewpie mayonnaise and American mayonnaise. (1) Kewpie is made only with egg yolks, resulting in a richer, creamier texture and a more pronounced egg flavor. Most American mayonnaise brands use whole eggs, which create a lighter consistency. (2) Kewpie often incorporates a blend of vinegars like rice vinegar for a slightly sweeter taste compared to the sharper distilled white vinegar used in American mayonnaise. Both versions contain vegetable oil.

    Dishes to pair with yakisoba-pan:
    > Side dishes: miso soup, Japanese pickles (tsukemono), edamame, shredded cabbage salad, seaweed salad. If you want another course, Japanese fried chicken (karaage).
    > Desserts: matcha ice cream, ice cream mochi, citrus sorbet (ideally yuzu, but lemon, lime or grapefruit also).
    > Beverages: iced green tea, hot green tea or barley tea, lager or Pilsner beer, citrus soda pop (7Up, Sprite, craft brands).

    >‡‡Konbi’s Egg Salad Sandwich was created at a now-closed popular café in Los Angeles. Konbi was known for its Japanese-style sandwiches, especially their famous egg salad sandwich. The sandwich was particularly acclaimed for its creamy yet balanced texture, fluffy milk bread, and interesting presentation.

    Konbi’s sandwiches were in the style of those sold at konbini, Japanese convenience stores. (Konbini gave the L.A. café its name—they also serve as sandwich shops in addition to their other offerings). Konbi’s recipes and influence continue to be referenced by chefs and home cooks alike.

    Fun fact: The 7-Eleven chain began in Japan.

    >‡‡‡The Meiji Restoration beginning in 1868, was a political revolution that ended Japan’s feudal Tokugawa shogunate and restored power to the Emperor Meiji (1852-1912), Japan’s 122nd emperor who ruled from 1867 to 1912. The new government actively pursued modernization through the “bunmei kaika” (civilization and enlightenment) policy. This included adopting Western technologies, education systems, military practices, fashions, and foods.

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     

      

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    Coffee Cheesecake Recipe With Chocolate Ganache For National Coffee Break Day

    January 20th is National Coffee Break Day. How about a luxurious piece of coffee cheesecake to go with that cup of joe?

    This recipe has an Oreo cookie crust and is topped with a silky, rich chocolate ganache.

    You can personalize it with the crust of your choice. We happened to have a supply of speculoos cookies from Trader Joe’s. Check out these cheesecake crust options.

    > See the whole year of coffee holidays, below.

    > The cheesecake holidays are here.

    > The history of cheesecake.

    > The history of coffee.

    > The different types of coffee.
     
     
    RECIPE: COFFEE CHEESECAKE

    This recipe needs to be made a day in advance so the cheesecake can set in the fridge overnight before adding the ganache topping. Why?

    As cheesecake is still rather soft when it’s removed from the oven, it’s important to allow any cheesecake recipe to cool and chill completely before topping and serving. Otherwise, the weight of the ganache could cause your cheesecake to sink or crack.
     
    Ingredients

    For The Crust

  • 20 Oreo cookies, finely crushed (about 1-2/3 cups)
  • 1/4 cup butter, melted
  •  
    For The Filling

  • 3 tablespoons instant coffee granules
  • 2 tablespoons hot water
  • 4 packages (8 ounces each) cream cheese, softened
  • 1-1/3 cups sugar
  • 2 tablespoons all-purpose flour
  • 2 teaspoons vanilla extract
  • 4 large eggs, room temperature, lightly beaten
  •  
    For The Ganache

  • 1 cup semisweet chocolate chips (or disks, wafers, or chopped chocolate bar*)
  • 2/3 cup heavy whipping cream
  • 1-1/2 teaspoons vanilla extract
  • Optional garnish: whole or coarsely chopped chocolate-covered espresso beans
  •  
    Preparation

    1. PREHEAT the oven to 325°F. Place a greased 9-inch springform pan on a double thickness of heavy-duty foil (about 18 inches square). Securely wrap the foil around the pan. (Wrapping the pan prevents any water from the water bath from seeping into the cheesecake.)

    2. COMBINE the cookie crumbs and butter in a small bowl; press onto the bottom of prepared pan. (No prebaking of the crust is required in this reciper.)

    3. MIX the coffee granules and hot water in another bowl. Set aside to cool slightly.

    4. BEAT the cream cheese, sugar, flour and vanilla in a large bowl until smooth. Add the eggs and coffee mixture; beat on low speed until just combined. Pour the filling over the crust.

    5. PLACE the springform pan in a large, deep baking pan; add 1 inch of hot water to the larger pan. (Called a water bath or bain-marie, the steam from the water gently bakes the cheesecake evenly across, preventing cracks in the top.)

    6. BAKE at 325°F for 60-70 minutes or until the center is just set and the top appears dull. Promptly remove the springform pan from the water bath; remove the foil.

    To know if a cheesecake is done baking, you can use an instant-read thermometer; it should read 150°F in the center. Or, try the wobble test: Without moving the springform pan from the oven, smack the sides with a wooden spoon. If the top ripples and appears fluid, the cheesecake still needs more time to bake. If the surface only wobbles slightly in the middle and appears dull without any sheen, the cheesecake is likely ready to pull from the oven.

    7. COOL the cheesecake on a wire rack for 10 minutes; then loosen the sides from pan with a knife. Cool for 1 hour longer. Cover the top with plastic wrap and refrigerate overnight.

    8. MAKE the ganache. Place the chocolate chips or chopped chocolate in a small bowl. In a small saucepan, bring the cream to just a boil. Pour the hot cream over the chocolate and whisk until smooth. Stir in the vanilla. Cool slightly to reach a spreading consistency, stirring occasionally.

    8. REMOVE the rim from the springform pan. Spread the ganache over cheesecake. Refrigerate for 1 hour or until set. If desired, decorate with whipped cream and espresso beans.

    9. LEFTOVERS can be stored in the fridge for up to one week in the refrigerator. To freeze for up to 3 months, wrap it tightly in plastic and heavy-duty aluminum foil. Thaw it in the fridge. If you are freezing the whole cake, don’t add the ganache until the cake has thawed. Then chill for 1 hour before serving.

     

    Coffee Cheesecake
    [1] Coffee lovers x cheesecake lovers: This is for you! The recipe is below (photo © Taste Of Home).

    Oreo Crumbs For Baking
    [2] We prefer buying Oreo crumbs to incorporating the white center of the Oreo. If your local store doesn’t carry them, you can find them online (photo © Webstaurant Store).

    Speculoos Spice Cookies
    [3] When we first made this cheesecake, we had a supply of speculoos cookies, the classic cinnamon-accented Belgian cookie often served with coffee (photo © Only Tasty Goods).

    Valrhona Dark Chocolate Feves
    [4] For something as deeply flavored as chocolate ganache, we prefer to use baker’s/confectioner’s wafers to supermarket chips and chunks. In the industry, they have different names, depending on country and custom. See the footnote* below (photo © Valrhona).

    Chocolate-Covered Espresso Beans
    [5] We found these on Amazon but have also spotted them at Trader Joe’s and Walmart.

     
    Recipe Variations

  • Caramel macchiato coffee cheesecake: Omit the ganache and instead top the cheesecake with salted caramel sauce.
  • Hazelnut mocha cheesecake: Add 1/2 cup of finely ground hazelnuts to the crust mixture. Then add 1 to 2 tablespoons of hazelnut liqueur (e.g., Frangelico) to the cheesecake filling and/or ganache.
  • White chocolate mocha cheesecake: Use a white chocolate ganache. Swap the semisweet chips for your favorite white chocolate chips or chopped chocolate bars or disks.
  • Cinnamon-coffee cheesecake: Add 1 teaspoon of cinnamon when mixing the cheesecake filling. Omit the ganache and top the cinnamon coffee cheesecake with the sour cream topping from this snickerdoodle cheesecake recipe and dust with additional cinnamon.
  • Christmastime cheesecake: Add 1 teaspoon of mint or peppermint extract to the cheesecake filling and/or ganache. Sprinkle the top with crushed peppermint candies.
     

  • THE YEAR’s 25+ COFFEE HOLIDAYS
    January

  • January: International Gourmet Coffee Month
  • January 18: National Gourmet Coffee Day
  • January 20: National Coffee Break Day
  • January 25: National Irish Coffee Day
  •  
    February

  • February 11: National Latte Day
  • February 17: National Café au Lait Day
  • February 27: National Kahlúa Day
  •  
    March

  • March: Caffeine Awareness Month
  • March 27: National Joe Day†
  •  
    April

  • April 7: National Coffee Cake Day
  • April 12: Deskfast Day†
  •  
    May

  • Nothing yet!
  •  
    June

  • June 20: National Iced Coffee Day
  •  
    July

  • July 26: National Coffee Milkshake Day
  • August

  • Nothing yet!
  •  
    September

  • September 6: National Coffee Ice Cream Day
  • September 29: National Coffee Day
  • September 29: National Starbucks Day†
  • September, last Friday: World’s Biggest Coffee Morning (U.K.)†
  •  
    October

  • October: Caffeine Addiction Recovery Month
  • October 1: International Coffee Day
  • October 1: National Pumpkin Spice Day
  • October, 1st Wednesday: National Coffee with a Cop Day†
  • October, 2nd Week: U.K. Coffee Week
  •  
    November

  • November 8: National Cappuccino Day
  • November 19: National Carbonated Beverage With Caffeine Day
  • November 23: National Espresso Day
  •  
    December

  • December 3: National Peppermint Latte Day
  • December 15: National Gingerbread Latte Day
  •  
     
    ________________
     
    *To make the best ganache, we like to use fine chocolate we have. You can purchase the same disks that fine pastry chefs and confectioners use, easily found in small quantities online. In the industry, they’re also called callets, disks, drops, fèves, morsels, pistoles, and other terms, depending on the producer, country and custom. There are also baking bars (with the appropriate amount of sugar), and an easy solution: chop up a good chocolate bar.

    Some explanation:

    > Cup of Joe: In 1898, Joe Martinson of Martinson Coffee in New York City promoted his coffee as a “cup of Joe,” and later trademarked the phrase.

    > Deckfast: It’s pretty self-explanatory: A deskfast is a meal eaten at one’s desk while working.

    > World’s Biggest Coffee Morning: An annual fundraising event run by Macmillan Cancer Support where people across the U.K. host and attend Coffee Mornings at home, work, or at other venues. People bring coffee and cake and donate money to Macmillan.

    > Why has Starbucks co-opted National Coffee Day? It strengthens the connection between the brand and the beverage, allowing Starbucks to capitalize on the wider attention garnered by National Coffee Day. Frankly, they could have chosen another day—perhaps a U.S. version of the World’s Biggest Coffee Morning.

    > National Coffee with a Cop Day encourages communities to sponsor events that bring citizens and police officers together. It began in Hawthorne, California in 2011 as part of National Community Policing Week. The day provides a casual setting for open dialogue and discussion, to break down barriers, and to help officers understand the needs of their community.

    > U.K. Coffee Week celebrates coffee culture while raising funds for Project Waterfall, a charity that supports coffee-growing communities. Thousands of coffee shops, roasters, and individuals across the U.K> participate.
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
      

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    Lady M’s Tiramisu Mille Crepes Cake & All The Cake Holidays

    Crepe Cake
    [1] The divine Tiramisù Mille Crêpes Cake, a cake version of tiramisu††. You can order it here (photos #1, #2, and #4 © Lady M).

    Tiramisu Mille Crepes Cake
    [2] A slice. Bet you can’t eat just one!

    Tiramisu
    [3] The cake’s namesake, tiramisù. Here’s a recipe (photo Linda Finn | Taste Of Home).

    Red Bean Mille Crepes Cake
    [4] Another Crêpes Cake choice for the Lunar New Year, Red Bean Mille Crêpes Cake, handmade crêpes ayered with silky, whipped red bean (azuki bean) pastry cream and topped with a delicate dusting of powdered sugar. Order it here.

    Dobos Torte
    [5] Dobos Torte, from Hungary. Here’s a recipe (photo © Aya Brackett | Epicurious).

    Prinzregenten Torte
    [6] Prinzregententorte (Prince Regent Cake), which is a seven layered genoise with chocolate buttercream and a chocolate cover.Here’s a recipe (photo © The Cottage Loaf).

    Smith Island Cake
    [7] Smith Island Cake (photo © CB Crabcakes).

    Chocolate Smith Island Cake
    [8] An all chocolate Smith Island Cake created by Strip House restaurant. You can order it online (photo © Strip House | Las Vegas).

    Swedish Sandwich Cake
    [9] Here’s the recipe for this Smörgåstårta, a Swedish sandwich cake (photos #9 and #10 © Nordic Kitchen Stories).

    Swedish Sandwich Cake
    [10] The Smörgåstårta, sliced.

     

    We’re putting it out there—this is what we want for Valentine’s Day instead of chocolate: Lady M’s limited edition Tiramisù Mille Crêpes Cake.

    Yes, we love chocolate, but we love Lady M’s Mille Crêpes Cakes even more. With 20 crêpes filled with luxurious crème pâte à bombe††, and a center layer of espresso sponge cake, it’s topped with petals of whipped mascarpone and a dusting of premium cocoa powder.

    The cake captures the true flavors of a classic tiramisu pudding†, and is a limited edition.

    Lady M has both year-round flavors and seasonal flavors on offer. There’s the original, Signature, plus others from Chocolate, Coffee, Green Tea, Marron (Chestnut), and Strawberry Matcha. The limited edition and seasonal flavors, come and go quickly, so we always keep an eye out.

    These are cakes for the connoisseur: delicate, elegant, special. They’re not inexpensive, because they’re incredibly labor intensive.

    The Milles Crêpes Cake, invented by a Japanese pastry chef trained in classic French technique, is not baked. It’s composed of layers of crêpes made on the stovetop.

    More than 20 cream-filled layers—not quite 1,000, which is mille in French—go into each cake. The layers are filled with pastry cream (chocolate, matcha, passionfruit, pistachio vanilla, etc.).

    If you want to try your hand at layering flavored pastry creams between 20 evenly-made crêpes, here’s a recipe. You can find many more recipes online. But it’s much faster to…
     
     
    ORDER YOUR LADY M MILLE CRÊPES CAKE

    > Head to LadyM.com.
     
     
    TYPES OF MULTI-LAYERED CAKES

    There are different types of many-layered cakes, including:

  • Dobos Torte (called Seven Layer Cake in the U.S.), a Hungarian cake of thin layers filled with chocolate buttercream (photo #4).
  • Prinzregententorte (Prince Regent Cake), a Bavarian cake that consists of at least six thin layers of genoise (sponge cake) filled with chocolate buttercream and iced with ganache* (photo #6).
  • Sandwich cake, or Smörgåstårta, a savory Swedish cake comprised of stacked sandwich layers (photos #9 and #10). It’s a delight for a tea party. Here’s a recipe (photo © Nordic Kitchen Stories).
  • Smith Island Cake, nine or more layers with chocolate filling and frosting (photos #7 and #8) It’s the official dessert of Maryland (here’s more about it).
  • Thousand Layer Cake (also called Twelve Layer Cake and Milhojas), actually 10-20 layers, with 14 being a common number. Thin layers are filled with custard or dulce de leche (here’s more about it).
  •  
    But none of these have layers as thin as Mille Crêpes Cake.

    > The history of Mille Crêpes Cake.

    > The history of cake.

    > The different types of cakes.

    > The history of tiramisù.

    > National Tiramisù Day is March 21.

    > National Crêpe Day is February 2.

    > National Bavarian Crêpes Day is March 22.

    > See all the cake holidays, below. There are almost 60—a lot to celebrate!

     
     
    A YEAR OF 55+ CAKE HOLIDAYS

    January

  • January 3: Fruitcake Toss Day
  • January 6: National King Cake Day
  • January 23: International Sticky Toffee Pudding Day
  • January 27:National Chocolate Cake Day
  •  
    February

  • February 1: National Baked Alaska Day
  • February 1: National Cake Pop Day
  • February 3: National Carrot Cake Day
  •  
    March

  • March: National Flour Month
  • March 4: National Pound Cake Day
  • March 6: National White Chocolate Cheesecake Day
  • March 13: National Coconut Torte Day
  • March 20: World Flour Day
  • March 28: National Black Forest Cake Day
  • March 29: Lemon Chiffon Cake Day
  •  
    April

  • April 7: National Coffee Cake Day
  • April, Friday Of 1st Full Week: National Poet In A cupcake Day†
  • April, 3rd Thursday: International Pizza Cake Day†
  • April 20: National Pineapple Upside-Down Cake Day
  • April 23: National Cherry Cheesecake Day
  • April 27: National Devil Dog Day
  •  
    May

  • May 8: National Give Someone a Cupcake Day
  • May 11: Hostess CupCake Day
  • May 11: National Eat What You Want Day
  • May 19: National Devil’s Food Cake Day
  • May 26: National Blueberry Cheesecake Day
  •  
    June

  • June 1: National Hazelnut Cake Day
  • June 6: National Applesauce Cake Day
  • National German Chocolate Cake Day
  • June 13: National Cupcake Lover’s Day
  • June 14: National Strawberry Shortcake Day
  • June 27: National Ice Cream Cake Day
  •  
    July

  • July 21: National Lamington Day (Australia)
  • July 30: National Cheesecake Day
  • July 31: National Raspberry Cake Day
  •  
    August

  • August 12: National Gooey Butter Cake Day
  • August, 3rd Monday: Cupcake Day (Australia)
  • August 23: National Sponge Cake Day
  •  
    September

  • September 18: National Red Velvet Cake Day
  •  
    October

  • October: National Bake And Decorate Month
  • October 9: National Pro-Life Cupcake Day
  • October 10: National Angel Food Cake Day
  • October 10: National Cake Decorating Day
  • October 14: National Dessert Day
  • October 14-20: National Baking Week (U.K.)
  • October, 3rd Saturday: National Sweetest Day
  • October 18: National Chocolate Cupcake Day
  • October 21: National Pumpkin Cheesecake Day
  • October 23: National Boston Cream Pie Day
  •  
    November

  • November 10: National Vanilla Cupcake Day
  • November 15: National Bundt Day
  • November 15: National Lemon Cupcake Day‡‡
  • November 26: National Cake Day
  • November 26 : International Cake Day
  •  
    December

  • December: National Fruitcake Month
  • December 5: National Sacher Torte Day
  • December 13: National Cream Cheese Frosting Day
  • December 15: National Cupcake Day‡‡
  • December 15: National Lemon Cupcake Day‡‡
  • December, Week Before Christmas: National Gluten-Free Baking Week
  • December 27: National Fruitcake Day
  •  
     
    The Year’s 6 Donut Holidays

    Yes, a donut is considered a pastry: a sweet, fried dough pastry of leavened dough that’s usually ring-shaped, either with a hole in the center or filled without the hole. The dough can be enriched with eggs or fat.

    And yes, beyond breakfast and snacks, they can be eaten for dessert. Why not serve them à la mode, with a side of berries?

  • February, Fat Thursday, The Thursday Before Ash Wednesday: Pączki Day, Fasnacht Day
  • May, 3rd Full Week: National Doughnut Week (U.K.)
  • June, 1st Friday: National Donut Day‡‡‡
  • September 14: National Cream-Filled Donut Day
  • October 30: National Buy A Donut Day
  • November 1: National Donut Day‡‡‡
  •  
     
    The Year’s 15 Pastry Holidays

  • January 2: National Cream Puff Day
  • February 21: National Sticky Bun Day
  • April 8: National Empanada Day
  • April 10: National Cinnamon Crescent Day
  • June 22: National Chocolate Eclair Day
  • June 20: National Kouign Amann Day
  • June 17: National Apple Strudel Day
  • August, 1st Saturday: National Jamaican Patty Day
  • August 28: National Cherry Turnover Day
  • September: National Cannoli Month
  • September 17: National Apple Dumpling Day
  • September 17: National Beignet Day
  • October 4: National Cinnamon Bun Day
  • November 17: National Baklava Day
  • December 9: National Pastry Day
  •  
    ________________
     
    *Ganache vs. frosting: While the terms are sometimes used interchangeably (and incorrectly), ganache is a chocolate icing. Icing is typically thinner, denser, and glossier, made primarily from just melted chocolate and cream. It’s often poured or drizzled over a cake or used for decorative details.

    Frosting, on the other hand, is generally thicker and fluffier than icing, a thick spreadable layer used to cover the entire surface of a cake. It can be any flavor.

    Tiramisù is not a cake, although it is sometimes called one. It is more accurately a mascarpone pudding, layered with ladyfingers that are soaked in coffee or coffee liqueur. Unlike a cake, tiramisù is not baked.

    ††Pâte à bombe is a light and creamy egg foam used as a base in desserts such as mousses, tiramisù, and parfaits. Egg whites are whipped until light and frothy, then hot sugar syrup is slowly poured in. Pâte à bombe is similar to Italian meringue, but uses egg yolks instead of egg whites. The name literally translates to “bombe dough” or “bombe mixture,” referring to a frozen French dessert made of ice cream or sorbet in a spherical mold. The spherical shape resembles a cannonball—well, half a cannonball.

    Unusual cake holidays include:

    > Pizza Cake Day. Pizza cake was invented in 2014 by Boston Pizza, a Canadian-based pizza chain, as part of a promotion called Pizza Game Changers. It uses pizza ingredients in the form of a layer cake. Here’s more about it.

    > Pączki Day. Pączki are Polish doughnuts that are deep-fried and filled with jam or cream. They are often covered with powdered sugar or icing. The holiday originated in Poland in the Middle Ages as a way to use up rich ingredients before Lent. The donuts are commonly eaten on Fat Tuesday, the day before Ash Wednesday. Fasnacht Day is the German equivalent.

    > Poet in a Cupcake Day celebrates the end of Take Your Poet to School Week, for students in grades K-12. The initiative was created to introduce students to different poets and their works, encouraging them to engage with poetry. Each day of the week has a designated theme and activities. Here’s more about it.

    ‡‡Cupcake confusion: You’ll come across two dates for National Lemon Cupcake Day: November 15 and December 15. December 15 is also National Cupcake Day. What’s up?

    This type of inconsistency is common with unofficial (non-government-decreed) holidays, as there’s no central authority that officially designates these commemorative events. They were created by industry groups, public relations firms, social media influencers, or just plain enthusiasts. Any government leader (national, state, city, county) who oversees legislation can proclaim an “official” commemorative holiday (here’s more about it). In pre-Internet days, a book called Chase’s Calendar of Events was considered the most comprehensive and authoritative reference available on such special events.

    Even then, there were holiday duplicates and triplicates. A hypothetical example: Congress could approve National Chocolate Cookie Day due to a petition by the leading brand of chocolate chips. But the State of Massachusetts could proclaim its own National Chocolate Chip Cookie Day, to honor the Toll House Restaurant where it was invented. Likewise the City of Palo Alto, home of the first Mrs. Fields Chocolate Chippery, could choose to commemorate her chocolate chip cookies.

    ‡‡‡Of the two National Donut Days, the First Friday in June is the more official and well-documented of the two. This holiday was created by the Salvation Army in Chicago in 1938 to honor the “Donut Lassies” who served donuts to soldiers during World War I, and also to raise funds for those in need during the Great Depression.

    The November 5th origins are harder to trace, with mentions going back to the 1930s in Ladies’ Home Journal. No one knows for certain how it started; food holiday historian John Bryan Hopkins speculated that it was likely created by a retail outlet to drive customers to their Veterans Day sales, since November 5th is close to Veterans Day on November 11. Whatever, donut chains like Dunkin’ and Krispy Kreme have been known to give away donuts on both dates.
     
     

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    Dry January Mocktail Recipes Including A Coffee Mocktail

    Whether you’re embracing Dry January or simply in the mood for a zero-proof mocktail, these refreshing drinks are made with a base of sparkling water and infused simple syrup.

    With flavored simple syrup and sparkling water, these recipes are proof (no pun intended) that mocktails can be just as fun and fancy as cocktails.

    Thanks to Sonoma Syrups, producer of artisan simple syrups and other products for mixology, for the recipes.

    > Head to SonomaSyrup.com to see all of the great simple syrup flavors, and wonderful recipes that use them, from drinks to desserts to sauces, glazes, and more.

    > If you want to make your own simple syrup, here’s the recipe.

    > If you want a low-calorie wine spritzer, head here.

    > The history of the spritz/spritzer.

    > More uses for simple syrup.

    > The history of simple syrup is below.

    > The history of sugar.

    > The different types of sugar and syrup: a photo glossary.
     
     
    RECIPE #1: GRAPEFRUIT GINGER SPRITZER

    For truly great flavor, squeeze your own grapefruit juice.
     
    Ingredients Per Drink

  • 2.5 ounces grapefruit juice
  • 1 ounce lemon juice
  • 1 ounce Sonoma Syrup Co. White Ginger Simple Syrup
  • Sparkling water
  • Ice
  • Garnish: grapefruit slice and rosemary sprig
  •  
    Preparation

    1. COMBINE the first three ingredients. Pour over ice, top with sparkling water, and stir gently.

    2. GARNISH and serve.
     
     
    RECIPE #2: CUCUMBER LIME SPRITZER
     
    Ingredients

  • 4-6 cucumber slices + mint leaves
  • 1 ounce freshly squeezed lime juice
  • .5 ounce Sonoma Syrup Co. Mint Infused Simple Syrup
  • .5 ounce Sonoma Syrup Co. Lime Simple Syrup
  • Ice
  • Optional garnish: cucumber wheel
  •  
    Preparation

    1. MUDDLE the cucumbers, mint leaves, and lime juice together in a highball glass.

    2. TOP with sparkling water and stir gently. Pour over ice and serve.
     
     
    RECIPE #3: COLD BREW COFFEE SPRITZER
     
    Ingredients

  • 1/2 cup cold brew coffee concentrate
  • 2 ounces Sonoma Syrup Co. Vanilla Bean Simple Syrup
  • 1/2 cup sparkling water
  • Splash of orange juice and/or cream
  • Ice
  • Garnish: orange slice
  •  
    Preparation

    1. COMBINE the cold brew with the orange juice and/or cream. Pour over ice.

    2. TOP with sparkling water and stir once gently. Garnish and serve.
     
     
    THE HISTORY OF SIMPLE SYRUP

    Simple syrup is a fundamental ingredient in making sweet cold drinks. The recipe is simply sugar dissolved in hot water, with optional flavorings. It has likely been around since sugar cane juice was first crystallized.

    Originally, people chewed on the raw sugar cane stalks to enjoy the sweetness from the sap. Refined sugar appears around 500 B.C.E. when residents of what is now India began to make sugar syrup from cane juice.

    They boiled the sap, then cooled it to make crystals that were easier to store and transport. These crystals were called khanda—the source of the word candy.

    > Here’s more history of sugar, plus the history of sugar cane.
     
     
    Punch Leads To Cold Cocktails

    The early history of punch is not well documented, but the earliest mention, in 1632, is from an employee of the East India Company, trading in India. It was a hot drink made from alcohol, sugar, lemon, water, and tea or spices.

    The recipe arrived in Britain along with granulated sugar, and enabled the sweet punch recipes we know today. While hot punch was favored in cold weather (think of a hot toddy), cold punch evolved along with iced drinks. Ice became affordable to most Europeans and Americans in the 19th century.

    Widespread use of simple syrup emerged alongside the rise of mixed chilled drinks and cocktails in the 18th and 19th centuries. Bartenders and home mixologists needed a way to efficiently sweeten drinks without stirring furiously to get granulated sugar to dissolve (the history of cocktails).

    During the 1800s, simple syrup became a crucial component in early cocktails like the Sazerac, Old Fashioned, among others. Its standardized 1:1 ratio of sugar to water made it easy for bartenders to consistently sweeten drinks.

    The term “simple syrup” itself likely came from the simplicity of its preparation compared to more complex syrups used in confectionery and cooking.

    By the late 19th century, with the rise of soda fountains across America, simple syrup became essential for creating carbonated beverages and flavored sodas. Soda jerks would combine simple syrup with various flavor extracts to create popular drinks.
     
     
    Simple Sugar Today

    Flavored simple syrup exploded with the massive growth of coffee culture in the 1990s, it’s now commonly used in flavored coffee and tea drinks as well. That Pumpkin Spice Latte: simple syrup. That Hazelnut Frappuccino: simple syrup.

    The basic recipe has remained largely unchanged over the centuries, although variations like rich simple syrup (2:1 sugar to water ratio instead of the classic 1:1) and flavored versions have become popular even for home use.

    Some bartenders and mixologists now develop simple syrup using different types of sugar (coconut, demarara, muscovado, turbinado, e.g.) or add herbs and spices during preparation to create more complex flavor profiles.

    Beyond drinks. If you have a bottle of flavored simple syrup, it comes in handy for baking and dessert including baked or marinated fruit, marinades and glazes, Fruit—baked apples, marinate fruit that isn’t sweet enough.

    You can combine it with sparkling water to make your own, all-natural, sodas, and flavor ice cream drinks: malts, shakes, and sodas.

     

    Grapefruit Spritz Mocktail Recipe
    [1] Grapefruit and ginger combine for citrussy sizzle in this mocktail (all photos © Sonoma Syrup).

    Cucumber Lime Spritz Cocktail
    [2] Cucumber fans will enjoy this combination of savory cucumber with tangy lime.

    Vanilla Coffee Spritz
    [3] Even cold brew coffee gets a spritzer.

    Ginger Infused Simple Syrup
    [4] You can make your own all-natural soda, just by adding simple syrup to sparkling water. Here, ginger ale.

    Mint Lemonade With Simple Syrup
    [5] You can use Mint Infused Simple Syrup in mint lemonade (shown) and numerous other drinks.

    Lime Soda Made With Lime Simple Syrup
    [6] We love combining lime-infused syrup with raspberry syrup for a drink we first had in our college days. Or, combine lime and lemon for your own all—natural version of 7-UP.

    Vanilla Bean Iced Latte
    [7] Vanilla Bean-infused syrup also adds sweetness to iced coffee, dissolving instantly.

    Pumpkin Pie Latte
    [8] For your favorite PSL fan, how about a gift of Pumpkin Pie Latte syrup?

     

     
     

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    Top Pick Of The Week: Well Market Unsalted Mixed Nuts

    Mixed Nuts In A Jar Of Honey
    [1] You can fill a jar of mixed nuts with honey or agave to create an instant dessert topping (photo © Elena Schweitzer | Panther Media).

    A Jar Of Mixed Nuts
    [2] Well Market jar goes here (photo © CVS).

    Trout With Almonds
    [3] Rainbow trout with sliced almonds. Sautéed fish amandine—spelled almondine in English—is a classic French preparation (photo © Bar Boulud | NYC).

    Rigatoni With Hazelnuts
    [4] Nutty pasta, here, rigatoni with hazelnuts. Nuts in Italian dishes vary by local supply. You can more easily match the nuts to the other flavors in your dish. Here’s the recipe (photo © Hazelnut Growers Of Oregon).

    Salmon & Brussels Sprouts
    [5] Here, the nuts are mixed with the vegetables. The recipe (photos #5, #6, #9, #10 © American Pecan Council).

    Breakfast Bowl With Quinoa, Egg, Pecans
    [6] A breakfast bowl of fried egg atop quinoa, roasted cherry tomatoes, and fresh herbs, with za’atar-spieced pecans for extra protein, flavor, and crunch. Here’s the recipe.

    Cucumber Salad With Pistachio Garnish
    [7] We could sprinkle pistachios on just about everything. This cucumber salad adds them along with feta, dill, and pickled onions. Here’s the recipe (photos #7 and #11 © Colavita Recipes).

    Pancakes With Walnut Garnish
    [8] Garnish just about any breakfast food starting with pancakes, waffles, cottage cheese, and yogurt. Nuts add a hit of protein and fiber (photo © Mae Mu | Unsplash).

    Kale & Squash With Pecans
    [9] Pecans on a roasted butternut and kale side dish. Here’s the recipe.

    Breakfast Bowl With Fried Egg & Quinoa
    [10] A breakfast bowl with fried egg on quinoa with za’atar-spiced pecans Here’s the recipe.

    Pistachio & Sugar Pea Pizza
    [11] The pistachio garnish on this sugar pea and ricotta pizza is pure inspiration. Here’s the recipe.

    Cashew Rice Pilaf
    [12] You can nuts to any grain dish. Here’s the recipe for this Cashew Rice Pilaf (photo © Taste Of Home).

     

    The Nibble’s focus is primarily on artisan foods, as opposed to mass-produced grocery store brands. Artisan products are typically made with better ingredients, less added salt and sugar, fewer or no additives, and in smaller batches, which leads to better-tasting foods.

    But the line of Well Market Nuts, from CVS Pharmacy’s* private label snack line, surprised us with their fresh taste. We liked their Unsalted Mixed Nuts so much, that we ordered six large jars as soon as we had snacked our way through the first jar.

    The flavors are fresh and clean—no salt required. They tasted like they were just roasted.

    We’re delighted to have a great mixed nut brand without the added salt.

    There are numerous other varieties than the unsalted mix. We’ve listed them below. Take a look. But first…
     
     
    WHY NUTS ARE A VERY HEALTHY SNACK

    In addition to snacks, whether whole or chopped, you can nuts for:

  • Baking, including gluten-free pie crusts.
  • Breakfast garnish for hot or cold cereal, pancakes and waffles, yogurt and cottage cheese.
  • Dessert garnish, on everything from ice cream to cheesecake to fruit salad to pudding.
  • Garnish on cheese and charcuterie boards, grains, hummus and other dips and spreads, roasted vegetables, soups and stews.
  • Garnish on salads instead of croutons.
  • Snacks: Add to popcorn, trail mix.
  •  
    > These are the 7 most heart-healthy nuts.

    > Check out the year of 35 nut holidays, below.

    > The history of cashew nuts.

    > The history of hazelnuts.

    > The history of peanuts.

    > The history of pecans.

    > The history of pistachio nuts.

    > The history of walnuts.

    > Surprise: Most of the nuts you eat are not true nuts. The scoop is below.
     
     
    WELL MARKET NUTS: THE WHOLE LINE

    Cashews

  • Fancy Whole Cashews With Sea Salt
  • Lightly Salted Cashews
  • Olive Oil Roasted Colossal Cashews With Pink Salt
  • Unsalted Fancy Whole Cashews
  •  
    Macadamias

  • Dry Roasted Macadamias
  • Honey Roasted Macadamia Nuts
  • Roasted Cashews & Macadamias
  •  
     
    Mixed Nuts

  • Nut Trio With Sea Salt (almonds, cashews pistachios)
  • Olive Oil Roasted Colossal Mixed Nuts With Pink Salt
  • Olive Oil Roasted Keto Mix Olive Oil (almonds, macadamias, pistachios)
  • Olive Oil Roasted Nut Trio With Pink Salt(almonds, macadamias, pistachios)
  • Deluxe Mixed Nuts With Sea Salt (almonds, cashews, pecans, pistachios)
  • Roasted Mediterranean Blend With Sea Salt (almonds, hazelnuts, pistachios, walnuts)
  • Unsalted Deluxe Mixed Nuts (almonds, cashews, pistachios)
  •  
    There are also flavored varieties; for example:

  • Mexican Hot Cocoa Roasted Almonds, Honey Sriracha Cashew, Spicy Chili Crunch Roasted Cashews
  • Chocolate-Covered Almonds, Cashews, Nut Trio, Peanuts, Protein Boosted Dark Chocolate Almonds
  • And more salted roasted nuts, from pecan halves to peanuts.
  •  
    There are so many choices, it’s tough to know where to begin. Might we suggest the Unsalted Mixed Nuts?
     
     
    GET YOUR WELL MARKET NUTS

    The retail stores we visited CVS is likely to carry only a few of the most popular varieties. We went online to order ours.

    > Head to CVS.com.

    As of this writing, the Mixed Nuts were buy one, get one 1/2 off.
     
     
    ARE NUTS THE FRUIT OF TREES?

    Not all nuts are the fruit of trees. The confusion often comes from the culinary definition of nuts, which is much broader than the botanical definition.

    That’s because in culinary parlance, “nuts” are defined by how we use them as food. Thus, unless you’re a botanist, you’d define a nut as any hard-shelled, edible kernel that can be used as a snack or food ingredient.

    This mixed-up group called nuts share similar nutritional profiles and culinary uses. It’s one of those cases where the scientific classification differs significantly from everyday usage.

    While most botanical nuts do come from trees (acorns, chestnuts, hazelnuts/filberts), being a tree fruit isn’t what makes something a true nut. What defines a true nut concerns the fruit wall and seed structure. Almonds, peanuts, and pine nuts, for example, are botanically legumes or seeds.

    In fact, most of the nuts we eat are not true nuts. To be a true nut:

  • The seed and fruit wall (pericarp) are fused together.
  • The fruit wall is hard and woody.
  • The fruit doesn’t split open when ripe.
  • Usually contains a single seed.
  •  
    Thus:

  • An apple is a tree fruit but not a nut.
  • A hazelnut is both a tree fruit and a true nut.
  • An almond grows on a tree but is technically a seed within a drupe† (i.e., a stone fruit).
  •  
     
    NUTS THAT AREN’T REALLY NUTS

    Legumes

  • Peanuts are legumes that grow underground, more closely related to peas and beans than to tree nuts.
     
    Seeds

  • Brazil nuts: seeds from a large pod.
  • Pine nuts: seeds from pine cones.
  •  
    Seeds That Grow Within Drupes

  • Almonds: seeds from fruits related to apricots and peaches.
  • Macadamia nuts: seeds from a fruit’s hard shell.
  • Pistachios: seeds of a fruit that splits when ripe.
  •  
    Drupes (Stone Fruits)

  • Coconuts: a very large drupe (and also technically a seed and a fruit).
  • Pecans: the seed portion of a drupaceous‡ fruit.
  • Walnuts: the seed portion of a drupaceous‡ fruit.
  •  
    This is why people with peanut allergies might not be allergic to tree nuts, e.g.
     
     
    THE YEAR’S 38 NUT HOLIDAYS

    January To June
    July To December

    January

  • 12: National Marzipan Day
  • 26: National Peanut Brittle
    Day
  •  
    February

  • National Macadamia Nut
    Month
  • 16: National Almond Day
  • 21: National Boiled Peanuts Day
  • 25: National Chocolate
    Covered Nut Day
  • 26: National Pistachio Day
  •  
    March

  • National Peanut Month
  • 8: National Peanut Cluster
    Day
  • 11: National Oatmeal Nut
    Waffles Day
  • 15: National Peanut Lovers
    Day
  • 26: National Nougat Day
  •  
    April

  • National Pecan Month
  • 9: National Chinese Almond
    Cookie Day
  • 14: National Pecan Day
  • 17: National Cheese Ball
    Day
  • 19: National Amaretto Day
  • 21: National Chocolate
    Covered Cashews Day
  •  
    May

  • 12: National Nutty Fudge
    Day
  • 17: National Walnut Day
  •  
    June

  • 23: National Pecan Sandies
    Day
  • 24: National Pralines Day
  • 29: National Almond
    Buttercrunch Day
  • July

  • 8: National Chocolate With
    Almonds Day
  • 12: National Pecan Pie Day
  •  
    August

  • 3: National Grab Some Nuts
    Day
  • 20: National Chocolate
    Pecan Pie Day
  • 22: National Pecan Torte
    Day
  • 25: National Banana Split
    Day
  • 31: National Trail Mix Day
  •  
    September

  • 4: National Macadamia Nut
    Day
  • 13: National Peanut Day
  • 21: National Pecan Cookie Day
  •  
    October

  • Nothing This Month
  •  
    November

  • National Georgia Pecan Month
  • 7: National Bittersweet
    Chocolate with Almonds Day
  • 17: National Baklava Day
  • 23: National Cashew Day
  •  
    December

  • 14: Roast Chestnuts Day
  • 22: National Date Nut Bread
    Day
  • ________________

    *CVS Trivia: CVS stands for Consumer Value Stores, the name of the first store in the CVS pharmacy chain. The name was chosen to reflect the company’s goal of providing the best value to its customers. CVS has grown to become a major healthcare company and drugstore chain.

    The first CVS store opened in Lowell, Massachusetts in 1963. The store sold health and beauty products. The name was changed to CVS the following year.

    What are drupes? Almonds, coffee beans, coconuts, and all the stone fruits (apricots, cherries, olives, peaches, plums, and others) are all classic drupes: fruits that have an inner flesh and seed surrounded by a hard shell.

    How are drupaceous nuts different? Pecans, walnuts and some other tree nuts are called drupaceous nuts because they are difficult to categorize—neither true drupes nor true botanical nuts.
     
     
     

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