TIP OF THE DAY: A New Look At Sardines For National Seafood Month

First, don’t turn away. You’ll find out why you should take a new look at sardines: very nutritious, very inexpensive, and in the right hands, very delicious! We all know that seafood is part of a healthy diet. For National Seafood Month, October, think of how you can add more seafood to your diet. If…
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TIP OF THE DAY: Seafood Mixed Grill…& Vegetables Too!

[1] Fish fillet with mussels and shrimp (photo © Bamboo Sushi | Portland). [2] Three different fish fillets, scallops and shrimp (photo © Allen Brothers). [3] Grilled asparagus, carrots, red bell pepper, red onions, yellow squash. Here’s a recipe (photo © Taste Of Home). [4] From top: portabella and shiitake mushrooms, plum tomatoes (seeds removed),…
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