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Recently we tasted a pouch of FAVs, fruit purees designed for children, packed with vitamins and fun designs on squeeze pouches. Our impression was: These are delicious, and great snacks for adults seeking low calories (just 45 calories per pack), great taste, and oh yes, nutrition. The fruit pouches are packed with vitamins A, B6,…
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[1] Artichoke hearts: low in calories, great in salads (photo © Roland Foods). [2] Black beans, garbanzos (chickpeas), kidney beans, and other varieties save time (photo © Bush’s Beans). [3] You can find canned beets both sliced and whole (photo © Libby’s Vegetables). [4] Fresh corn is at its peak for just 2-3 months a…
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February 15th is National Gum Drop Day—as if the day after Valentine’s Day needed more candy! However, here’s an easy gum drops recipe that you can make for fun, and for later. Just store them in the fridge. Gum drops are an American invention, although we don’t know exactly whom to thank. Here’s the history…
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[1] King trumpet mushroom “scallops” atop beet purée (phptp © Hannah Kaminsky | Bittersweet Blog). [2] Fresh beets. The stems and leaves are also edible. Cook them as you would collards or other greens (photo © Good Eggs). [3] King trumpet mushrooms* (photo Claire Freierman | © The Nibble). Our colleague Hannah Kaminsky, of…
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How popular are the chocolate-flavored teas from David’s Tea? Two of the three flavors (Chocolate-Covered Strawberry and Hazelnut Chocolate) are sold out! We discovered this after receiving an early Valentine’s Day gift of five-calorie chocolate tea from David’s. Truth to tell, for a no-calorie Valentine gift with chocolate flavor, we enjoyed it. And you can…
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