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You can blend your own smoothie or pour it ready-to-drink from a bottle of flavored kefir. Photo courtesy RevivalSoy.com. Many people think that kefir is the same as drinkable yogurt. That’s close, but not exact. Kefir is even healthier than yogurt. In fact, kefir is often called a “super yogurt,” since it is up…
Continue reading “TIP OF THE DAY: Try Flavored Kefir Instead Of A Smoothie”
Genji Miso Dressing. Photo by Elvira Kalviste | © THE NIBBLE. Genji Inc. is a purveyor of sushi to 143 Whole Foods Markets and other food stores across the U.S. They supply the sushi bar and the staff who make the sushi. Sushi bar customers loved the ginger miso salad dressing so much that…
Continue reading “TIP OF THE DAY: How To Add Miso To Your Meals”
A great read and a permanent reference book for everyone who wants to make better food choices and teach kids how to do the same. Get your copy now. Junk food is a pejorative term attributed to Michael Jacobson, director of the Center for Science in the Public Interest. He first used it in…
Continue reading “BOOKS: Good Junk Food & Comfort Food”
[1] A chocolate mousse alternative that can be vegan (photos #1 amd #3 © House Foods). [2] Garnish the mousse with fresh berries, such as blackberries (above) or raspberries (photo © American Heritage Chocolate). [3] House Foods Soft Tofu (photo © Calorie Friend). [4] A package of organic Soft Tofu. Allergic to eggs? Lactose…
Continue reading “Tofu Chocolate Mousse Recipe For National Chocolate Mousse Day”
With the increased consumer interest in gluten-free products, we find ourselves tasting more of them. Our rule of thumb with any special-diet product is: It’s got to be so good that anyone would enjoy it, and not notice that it’s meant for people on a restricted diet. Last week our Top Pick was My Dad’s…
Continue reading “PRODUCT: Gluten-Free Pizza From Bold Organics & Mozzarelli’s”
