PRODUCT: Chocolate Pudding, Lactose Free & Cholesterol Free

People who are diagnosed with a food allergy have to give up some favorite foods or turn to less-than-tasty substitutes. But enough Americans are diagnosed with allergies that businesses are rising to the occasion to make good-tasting alternatives. Often, allergen-free products are made because a family member develops the condition. In one of the more…
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TOP PICK OF THE WEEK: Dahlicious Lassi Yogurt Drink

It’s delicious. It’s healthful. It’s a probiotic yogurt drink that can be enjoyed by lactose intolerant people. It’s the original smoothie, when mixed with ripe fruit. And it’s our Top Pick Of The Week. Lassi is a four thousand year-old drink. Dahlicious produces its lassi in Vermont, with Indian-style yogurt made from the milk of…
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TIP OF THE DAY: Try Flavored Kefir Instead Of A Smoothie

You can blend your own smoothie or pour it ready-to-drink from a bottle of flavored kefir. Photo courtesy RevivalSoy.com.   Many people think that kefir is the same as drinkable yogurt. That’s close, but not exact. Kefir is even healthier than yogurt. In fact, kefir is often called a “super yogurt,” since it is up…
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TIP OF THE DAY: How To Add Miso To Your Meals

Genji Miso Dressing. Photo by Elvira Kalviste | © THE NIBBLE.   Genji Inc. is a purveyor of sushi to 143 Whole Foods Markets and other food stores across the U.S. They supply the sushi bar and the staff who make the sushi. Sushi bar customers loved the ginger miso salad dressing so much that…
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BOOKS: Good Junk Food & Comfort Food

A great read and a permanent reference book for everyone who wants to make better food choices and teach kids how to do the same. Get your copy now.   Junk food is a pejorative term attributed to Michael Jacobson, director of the Center for Science in the Public Interest. He first used it in…
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