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Jennifer Palmer began baking as a young girl and “always thrived on the happiness brought to others by my cookies.” What a lovely thought! Turning avocation into career, in 2001 she founded Isabella’s Cookie Company, so that everyone could enjoy her fresh baked, all natural cookie creations. The company is based in Redondo Beach, California,…
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When summer gives you affordable fresh blueberries, go all Bubba Gump on them and make every type of blueberry recipe you can think of: blintzes, cheesecakes, cobbler/crisps, coffee cakes/crumb cakes, cookies, fruit salads, ice cream, lemonade, pancakes, pies, preserves, muffins (try corn muffins or this blueberry muffin recipe), sauces, smoothies, sorbet, sundaes, tarts, trifles, whatever.…
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Here’s great advice about what you should be eating: what nutritionists eat. The original article, from Redbook magazine, was published on Yahoo. Dark berries, especially blueberries (high in antioxidants, low in calories) Almond milk (high in the antioxidant vitamin E and omega-3 fatty acids, which can help lower “bad” LDL cholesterol) Cinnamon (a “superspice,” 1/s…
Continue reading “FOOD 101: Everyday Nutritious Foods”
The bounty of summer produce encourages us to eat more fruits and vegetables. It seems like the healthy thing to do, and it is. But it’s also time to consider the issue of pesticide residues, and when you should buy organic versus conventional produce. Rinsing the produce does not remove all of the chemical residue.…
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Looking for better eating tips? Most households can use a pantry makeover, substituting less good-for-you ingredients to better-for-you ones. Today’s tips are from Mindy Kobrin, who teaches families how to shop smart, cook with joy and celebrate food seasonally. She calls her food philosophy Don’t Worry, Eat Happy. Her top pantry makeover tips: Pretty produce.…
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