Tag: Whole Wheat

TIP OF THE DAY: Try Whole Wheat Flour For Baking

Posted on by thenibble

Snack on raisin walnut bread made with the more nutritious whole wheat flour. Photo courtesy U.S. Apple Association.   For some reason, a lot of people don’t like the idea of whole wheat. They think that refined white flour tastes better. But whole wheat is more flavorful in a good way—not to mention much more…
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TIP OF THE DAY: Switch Your Starches For Healthy Eating

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[1] Alas, our beloved Corn Flakes are not whole grain. We’ve switched to Cheerios and oatmeal (photo by Hannah Kaminsky | © THE NIBBLE). [2] Switch white rice for brown rice (photo © Village Harvest). [3] Switch white potatoes for sweet potatoes (photo © Burpee). [4] Popcorn is a nutritious, whole-grain snack (pho6to © Crunch…
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TIP OF THE DAY: Be Sure It’s Whole Grain Bread

Posted on by thenibble

Don’t be fooled by package ingredients. If it doesn’t say whole wheat or whole grain, it isn’t. (This sandwich bread is.) Yesterday, we were at the bagel shop perusing our choices. While leaning towards the “everything” bagel, we decided that, as a trade off for all the carbs and cream cheese fat, we should at…
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Healthy Bagels: How To Enjoy A Healthier Bagel

Posted on by thenibble

Pass the bagels! Check out the whole grain, organic bagels from French Meadow Bakery, a NIBBLE Top Pick Of The Week. They deliver two servings of whole grains per bagel, are only 260 calories (regular bagels can be twice that and more)…and are delicious. This is the Sprouted Healthy Hemp Bagel, with a garnish of…
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