THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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Khmer Pickled Vegetable Salad Recipe Instead Of Coleslaw

We brought this dish (photo #1) to a July 4th party and quite a few people proclaimed their preference for it over the coleslaw, and asked for the recipe. We love good coleslaw, but this is a more refreshing (and much less caloric) change of pace.

Serve it as a side (from a sandwich to including anything off the grill). Add a protein to turn it into a main course. We even top it with our frequent lunch go-to, a jar of flavored Tonnino tuna.

Instead of mayonnaise or vinaigrette, this slaw†† has heat and sweet notes.

Why is it called “Khmer?”

The Khmer people are native to Cambodia, where they comprise more than 95% of the population. The Khmer people have a long and rich history. The magnificent Hindu-Buddhist temple complex of Angkor Wat is a testament to the achievements of the Khmer Empire.

The contributor of this recipe, Hannah Heavener of Texas, spent her childhood in Cambodia, where it’s a favorite breakfast food. Hannah loves it as a side for lunch or dinner, “especially,” she notes, “with chicken satay.”

Thanks to Hannah and the Taste of Home Test Kitchen, which shared this recipe with us.

Because Hannah mentioned chicken satay as a perfect pairing, we include a recipe (photo #4).

We also took the liberty of garnishing our own version of the salad with roasted peanuts. Those who like more heat can choose spicy peanuts (photo #3).
 
 
KHMER PICKLED VEGETABLE SALAD

If you can’t find daikon (pronounced DYE-con) radishes, use any other radish—you don’t need to peel it. Daikon in particular (photo #6) is peeled because its skin can be slightly tough and sometimes bitter.

Daikon means “big root” in Japanese. Native to East Asia, its a member of the high-antioxidant, anti-carcinogenic Brassicaceae family.
 
Ingredients For 16 3/4-Cup Servings

For The Salad

  • 2 medium daikon radishes (about 1-1/4 pounds each), peeled and thinly sliced
  • 4 cups shredded cabbage (about 1/2 small)
  • 1 large cucumber, thinly sliced
  • 2 medium carrots, thinly sliced
  • 1 cup cut fresh green beans (2 inch)
  • 1/2 medium red onion, thinly sliced
  • 1 inch fresh ginger root, thinly sliced
  •  
    For The Dressing

  • 2 Thai or Serrano chile peppers, halved lengthwise, seeded if desired‡
  • 2 cups rice vinegar (the different types of vinegar)
  • 3/4 cup sugar*
  • 2 teaspoons salt
  •  
    Garnish

  • 2 tablespoons chopped fresh cilantro
  • Optional: whole or chopped peanuts
  •  
    Preparation
     
    1. PLACE the salad ingredients in a large nonreactive† bowl.

    2. COMBINE the vinegar, sugar, and salt in a 2-cup or larger glass measuring cup; microwave until warm, 2-3 minutes. Stir until the sugar is dissolved.

    3. TOSS the dressing with the salad. Refrigerate, covered, at least 1 hour before serving for the flavors to meld.
     
     
    SUGAR IN SOUTHEAST ASIAN DISHES

    You may have noted that Southeast Asian cuisines—Cambodian, Malaysian, Thai, Vietnamese—use sugar in savory dishes. For example:

    Vietnamese pho (noodle soup consisting of broth, rice noodles, and meat, often garnished with fresh herbs, bean sprouts), Thai pad thai (rice noodles, scrambled eggs, tofu or shrimp (or both), bean sprouts, and peanuts), or Malaysian char kway teow (flat rice noodles stir-fried with prawns, cockles [a type of clam], Chinese sausage, eggs, bean sprouts, and Chinese chives).

    This tradition is primarily to achieve flavor balance rather than to make sweetness the dominant taste. The culinary philosophy centers on harmonizing five fundamental flavors: sweet, sour, salty, bitter, and umami (or spicy in some traditions).

    Sugar acts as a balancing agent that rounds out sharp, acidic, or salty elements, e.g. fish sauce, soy or tamarind.

  • Sugar also helps to caramelize ingredients during stir-frying, creates glossy sauces, and enhances the Maillard reaction that develops complex flavors.
  • Added to marinades, sugar aids in browning and tenderizing proteins.
  •  
    It should be noted that sugarcane originated in New Guinea and Southeast Asia, and was used for its sweetness by humans as long as 10,000 years ago. Before India first refined cane juice into crystallized sugar circa 350 C.E.**, many of these flavor principles developed using palm sugar, coconut sugar, or other less processed sweeteners.

    The Western perception that it’s “a lot of sugar” often comes from cultural differences. Western palates may be more sensitive to sweetness in savory dishes.

    In Western cooking, recipes might call for a pinch of sugar, for example to balance the tomato acidity in marinara sauce. But Southeast Asian cuisines apply this principle more extensively and systematically.

    By the way, the first sugar cane planted in the new world was brought by Christopher Columbus to the Dominican Republic in 1493.
     
     
    > The history of sugar cane.

    > The history of sugar.

    > The different types of sugar, a photo glossary.

    > The history of cabbage.

    > 30 delicious cabbage recipes.

    > The year’s 9 cabbage holidays.

     

    Pickled Vegetable Salad
    [1] Crunchy,tangy, and refreshing, with as much heat as you’d like, serve this recipe over the summer and beyond (photo © Taste Of Home).

    Serrano and Thai chile peppers
    [2] If you can’t find Thai chiles (prik kee nu, also called bird’s eye chile, you can easily substitute serrano chiles. See the footnote‡ for more options.

    A Jar Of Spicy Peanuts
    [3] We added our own garnish of crunchy roasted peanuts. If you like heat, use spicy peanuts. Here’s a recipe if you want to make your own (photo © Frank’s Red Hot)..

    Chicken Satay With Peanut Sauce
    [4] A recipe for chicken satay with peanut sauce (photo © The Big Man’s World).

    Cut Sugar Cane
    [5] Sugarcane grows from 6 to 20 feet tall (photo courtesy Genetic Literacy Project).

    3 daikon radishes on a wood tabletop
    [6] Daikon, the Japanese radish (photo © Good Eggs).

     
     
    FOOD 101

    You can tell by looking at the stalks (photo #5) that sugarcane and bamboo are related. They are both members of the grass family, Poaceae, which includes other important plants such as corn, rice, and wheat (all of the cereals are grasses).

    Sugarcane’s genus and species are Saccharum officinarum, while bamboo belongs to a subfamily, Bambusoideae, and comprises numerous genera and species. Saccharum has additional, wild, species, but the one cultivated for consumption is Saccharum officinarum.
     
    ______________

    *While this may seem like a lot of sugar, the rest of the ingredients are so low in calories that a 3/4 cup is 99 calories. Coleslaw also contains some sugar, and a 3/4 cup serving of coleslaw made with mayonnaise typically contains between 200 and 280 calories.

    **Granulated sugar, as a common household item, became prevalent in Europe during the 18th century. While sugar available earlier, it was a luxury item for the wealthy. The increased production from sugar plantations established in the Caribbean and Brazil, coupled with advancements in refining techniques, led to a significant price drop and wider availability. By the 1800s, it was becoming a staple on most tables.

    A nonreactive bowl is one made from materials that do not interact with food, particularly acidic ingredients like tomatoes, citrus fruits, vinegar, and wine. This prevents the food from developing a metallic taste.

    Nonreactive materials include ceramic/enamel, glass, plastics [those sold for food preparation], and stainless steel. Always use these materials when preparing or serving citrus-based desserts, guacamole, salad dressings, and sauces with acidic ingredients.

    Reactive materials to avoid include cast iron and aluminum.

    ††Slaw is a type of salad, typically made with shredded cabbage and a creamy or vinegar-based dressing. While all slaws are salads, not all salads are slaws. Salads can have a wide variety of ingredients, dressings, and toppings, while slaw generally indicates a salad with shredded cabbage as a primary component.

    The heat component of chiles, capsaicin, is contained in the seeds and the ribs.

    Medium: Serrano peppers: If you’re looking for a less heat, Serranos typically range from 10,000 to 25,000 SHU. The green chiles are milder than the ripe red ones.

    Hot: Bird’s eye chilies, a type of Thai chile, typically measure between 50,000 and 100,000 Scoville Heat Units (SHU) on the Scoville scale.

    Hotter: Chiltepin peppers, while innocent-looking tiny rounds, can reach up to 100,000 SHU. Habaneros are significantly hotter, ranging from 100,000 to 350,000 SHU.
     
     

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    What America Wants To Eat On July 4th

    July 4th American Flag Cheesecake
    [1] The #1 July 4th food search: American flag cheesecake. Here’s the recipe—and it’s no bake (photo © Colby Troy).

    July 4th Trifle
    [2] It’s easy to make a trifle. If you don’t have a glass bowl, you can borrow one. Anchor Hocking has a nice pedestal bowl for $26. Here’s the recipe (photo © The Girl Who Ate Everything).

     

    What special foods are Americans seeking to add to their July 4th feasts?

    Here’s the scoop from Google Trends, based on U.S. search data sourced from May 24 to June 24 2025.

    Not surprisingly, Americans sought red, white, and blue recipes to grace their Independence Day tables.

  • “American flag cheesecake” was the top-trending American flag food and drink search in the past month (photo #1), followed by “American flag charcuterie board” (photo #3).
  • “Red white and blue watermelon salad” was a breakout search (photo #3).
  • “Patriotic berry trifle” was the second top-trending “trifle cake” searched in the past month (photo #2).
  • “Vegan black bean burger” was the top-trending vegan July 4th food item, followed by…
  • “Beyond meat hot dogs” was the top-trending hot dog meat-type searched.
  •  
     
    American Flag Charcuterie Board
    [3] The second-most-searched was an American flag charcuterie board. Here’s the recipe (photo © The Denver Housewife).
     
    > The history of July 4th holiday.

    > 60 more July 4th recipes.

    > 80 more cheesecake recipes.

    > The history of cheesecake.

    > The year’s 16 cheesecake holidays.

     
     
    July 4th Fruit Salad
    [4] Fruit salad becomes a July 4th fruit salad. Here’s the recipe (photo © Crowded Kitchen).

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM…
      

    AND CELEBRATE OUR FREEDOM!
      
     
     
     
      

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    How About These Creative Ice Cream Flavors? Mackerel, Anyone?

    July 1st is National Creative Ice Cream Day—and all of July is National Ice Cream Month. That’s plenty of time to try new flavors.

    In the U.S., artisan glaciers (French) or gelatieri (Italian, singular gelataio), like to offer their customers rotating new and different options. Avocado, blue cheese, corn, booze/wine ice creams and sorbets, goat cheese, and olive oil ice creams have been around for some time (check out these recipes).

    Birthday cake with sprinkles or cereal milk (e.g. with Fruity Pebbles or Lucky Charms) captivate the young at heart, while black (charcoal) appeals to the adventurous and the Goth.

    International inspirations include black sesame, halva, kulfi, matcha, red bean (adzuki), tahini, ube (purple yam).

    Here are some ice cream favors we’ve come across recently: beer and pretzel, Bourbon with candied bacon, cornbread, everything bagel seasoning, taro root, and Thai iced tea.

    But these are tame compared to flavors from Lithuania. Lithuania Travel, the country’s national tourism development agency, has put together some distinctive Lithuanian ice cream flavors that may encourage cutting edge ice cream fanatics to schedule a trip.

    > The year’s 50+ ice cream holidays

    > The different types of frozen desserts: a photo glossary.

    > The history of ice cream.
     
     
    EXOTIC ICE CREAM IN LITHUANIA

    Sure you can get the basic flavors, but how about these? It’s a glimpse into the world of unexpected flavors that you can taste in Lithuania. A map with other ice cream flavors dreamed up in dozens of different ice cream parlors and restaurants all over the country can be found here.

  • Buckwheat ice cream. While most grains remain on the sidelines as accompaniments to the main course, the Višta Puode restaurant in Kaunas, Lithuania’s second-largest city, has given it a starring role in this dish. With its deep, nutty flavor and a tangy assortment of berries, buckwheat ice creamcombines the country’s culinary heritage with a modern outlook on what dessert can be.
  • Cricket ice cream. While insects have been an important part of African and Asian diets for centuries, they have made their way onto Lithuanian dining tables only recently. The CENTRAL grill & lounge restaurant in the southwestern city of Marijampolė, has mixed crickets with the rich flavors of vanilla and black sesame for a protein-packed and unique treat.
  • Dill ice cream. Used to top many of Lithuania’s beloved savory dishes, dill is an extremely versatile herb with a fresh, grassy flavor. Found at the restaurant Džiaugsmas, which gives new life to classic Lithuanian ingredients with innovative cooking techniques, dill ice cream offers a palette of expertly blended herbal flavors. (Editor’s note: Why no smoked salmon mix-ins?)
  • Mackerel ice cream with bread crumbs. While the pairing of seafood and dessert may not sound like a pleasant experience at first, the subtle smokiness of the mackerel combined with fresh notes of mulberry and lime makes for a balanced palette of sweet and savory. Those willing to try this flavor at the Apvalaus Stalo Klubas restaurant in the medieval town of Trakai will be rewarded with an unforgettable symphony of flavors.
  • Nettle ice cream. Feared by small children across the country, the fierce stinging nettle is transformed into a creamy and fragrant frozen treat at the Velvetti restaurant in Lithuania’s capital of wellness Druskininkai. A mellow taste with a pop of refined grassy and earthy notes make the ice cream suitable for those who enjoy the subtle sweetness and peculiar dessert concepts.
  • Seaweed ice cream with lobster caramel crunch, hazelnut oil, and black sturgeon roe (caviar!). Found in the bustling seaside town of Palanga—the unofficial capital of the summer—this flavor is suitable for travelers fascinated by the idea to see, touch, and taste the sea. The historical boutique hotel of Vila Komoda offers a distinctive concoction of salty roe, earthy oils, and a sweet-buttery caramel crunch for the adventurous traveler.
  •  
     
    A dish of black caviar ice  cream
    [7] Caviar lovers, here’s your frozen fantasy: sturgeon caviar ice cream topped with more caviar (photo © Petrossian).
     
    EXOTIC ICE CREAM IN THE U.S. & ELSEWHERE

    Note that ice cream doesn’t have to be sweet, it only has to be frozen!

    There are numerous sweet-and-savory flavors that include cheese and fruit or savory herbs (Blue Cheese & Fig, Rosemary Cheddar & Passion Fruit, Goat Cheese & Guava. The cheeses add richness and cheesy notes (in the best sense). They can be made with honey or maple syrup instead of refined sugar.

    However, ice cream can also be sweetener-free. Check out these completely savory ice cream flavors, with links to recipes including blue cheese, Cheddar cheese, goat cheese, and Parmesan ice creams; and more recipes here, including cream cheese and Stilton.

    Charlie Trotter’s goat cheese ice cream recipe is especially versatile, enabling you to add anything from cracked black pepper to citrus zest to candied cherry tomatoes.

    And for The Nibble’s 10th anniversary dinner, we had the chef make Ferran Adrià’s Parmigiano Ice Cream Sandwich On Parmigiano Tuiles.

    There’s lots more, but here’s a sampling of the savory flavors that caught our eye.

  • Cauliflower Ice Cream With Salmon Caviar (photo #5). Just tell your nutritinist that you’ve combined fish protein with cruciferous vegetables.
  • Caviar Ice Cream. Keep it all salty or salty-and-sweet (photo #7, above). You can use any caviar you like, although start with the more affordable caviars.
  • Potato Skin Ice Cream (photo #4). This fully loaded savory ice cream bar is a base of mashed potato and sour cream ice cream with a Cheddar-bacon-crispy-fried-potatoes shell, topped with freeze-dried chives. Not to mention a scattering of dried chives for garnish.
  • Squid Ice Cream. Squid ice cream has appeared in soft-serve and hard ice cream formats (photo #6). In East and Southeast Asia you can find squid ice cream with tiny pieces of salty dried squid. Don’t confuse its appearance with charcoal ice cream (see footnote*).
  • Tomato Ice Cream. Freeze gazpacho into sorbet, or make tomato ice cream—sweet or savory. Here’s a recipe for Bloody Mary Sorbet with Worcestershire sauce, Tabasco, the works!
  •  
     
    So…what works for you?

     

    Dill Ice Cream
    [1] Herbal and pretty: dill ice cream. You can find it in the U.S. too, as well as basil, garlic, rosemary, tomato, and other flavors (photos #1, #2, and #3 via Lithuania Travel).

    A dish of cricket ice cream
    [2] That’s not black sesame, it’s cricket ice cream.

    Seaweed Ice Cream
    [3] Seaweed ice cream with lobster coral.

    Potato Skin Ice Cream Pop
    [4] Potato skin ice cream fully loaded is just one of the groovy flavors at Pretty Cool Ice Cream in Chicago (photo © Pretty Cool).

    Savory Cauliflower Ice Cream
    [5] Savory cauliflower ice cream topped with salmon caviar (photo © The Chefs Garden).

    A Dish Of Squid Ink Soft Serve
    [6] This is not charcoal ice cream, popular for the past few years, but actual squid ink soft-serve. Here, it’s given a crunchy Corn Flakes garnish. There’s more about charcoal ice cream below (photo © Mobius 6 | Wikimedia).

     
     
    ________________
     
    *Charcoal ice cream is a relatively new flavor made with activated charcoal, giving it a dramatic black or deep gray color. Activated charcoal is typically derived from coconut shells or hardwoods and processed at high heat.

    The ice cream is usually vanilla- or coconut-flavored. The charcoal itself is nearly tasteless, although some people detect a subtle earthy or smoky note. It can be enhanced with colorful toppings. People like it for the novelty—and Instagrammability—of the color, not for any novel flavor.

    The history of charcoal ice cream: One of the earliest documentations of charcoal ice cream was from a Bangkok blogger in October 2015. It was pitch-black charcoal soft-serve at a trendy parlor (photo #6).

    From there, charcoal ice cream flew over social media. Morgenstern’s Finest in New York City introduced coconut-ash black ice cream in April 2016, triggering U.S. interest. In the spring of 2017 Little Damage in Los Angeles popularized almond-charcoal and vanilla-charcoal soft-serve.

     
     

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