Simple Bars: Delicious, Sugar-Free, All-Natural Snack Bars

As a food publication, we receive lots of samples. Energy bars, protein bars, and snack bars are a particular group that we’ve tasted and tasted, but find it hard to write about without spending lots of time on comparative nutrition. Health isn’t the focus of the Nibble; great-tasting food is. Hence, our Top Pick Of…
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FAVs Fruit Pouches: Low-Calorie Snacks From Tree Top

Recently we tasted a pouch of FAVs, fruit purees designed for children, packed with vitamins and fun designs on squeeze pouches. Our impression was: These are delicious, and great snacks for adults seeking low calories (just 45 calories per pack), great taste, and oh yes, nutrition. The fruit pouches are packed with vitamins A, B6,…
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Baked Taquitos & More Recipes For Meatless Monday

[1] Vegetarian taquitos filled with black beans, brown rice, collards, corn, and pumpkin purée (photos #1 and #2 © Success Rice | Family Features). [2] Rice is ready in just 10 minutes. [3] Black beans add protein to this vegetarian recipe (photo © Bush’s Beans). [4] Pumpkin purée creates a nutritious sauce for the following…
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A Hearty Kimchi Soup Recipe For National Kimchi Day

[1] A hearty bowl of kimchi soup with sides of bean-thread noodles and more kimchi (photos #1 and #2 © The Vegan Atlas). [2] Kimchi soup ingredients. [3] Gochugaru, Korean red chile that adds a fruity, sweet, and smokey flavor to dishes (photo © Gochujar). [4] Gochugang paste, very spicy and deeply flavored (photo ©…
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Imitation Crab Salad Recipe Turned Vegan For National Kamaboko Day

If you’re a sushi fan, chances are good that you’ve had surimi, a paste made from fish and turned into products used in U.S. sushi bars where it is called kani (photo #1). It’s also used as an inexpensive substitute for crab in imitation crab salad and elsewhere. American brands are called crab stick, imitation…
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