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Save calories and carbs: skip the pita and serve falafel with romaine leaves (photo © Sun Basket). Check out the link for their recipe for tempeh falafel, instead of traditional chickpeas. June 12th is International Falafel Day, celebrating a vegan Middle Eastern street food that’s become very popular in the U.S. It’s an especially…
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We love healthy snacks, and here’s one we make with Once Again’s Organic Sesame Tahini With Lemon: a dip with crudités (photos #1 and #2). Versatile, mildly nutty tahini delivers 6g of plant protein and 5g of fiber per serving, with no added sugar, salt, oil, or preservatives. You can make the recipe with regular…
Continue reading “Lemony Tahini Dip Recipe For Crudites & Sauces”
As a food publication, we receive lots of samples. Energy bars, protein bars, and snack bars are a particular group that we’ve tasted and tasted, but find it hard to write about without spending lots of time on comparative nutrition. Health isn’t the focus of the Nibble; great-tasting food is. Hence, our Top Pick Of…
Continue reading “Simple Bars: Delicious, Sugar-Free, All-Natural Snack Bars”
Recently we tasted a pouch of FAVs, fruit purees designed for children, packed with vitamins and fun designs on squeeze pouches. Our impression was: These are delicious, and great snacks for adults seeking low calories (just 45 calories per pack), great taste, and oh yes, nutrition. The fruit pouches are packed with vitamins A, B6,…
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[1] Vegetarian taquitos filled with black beans, brown rice, collards, corn, and pumpkin purée (photos #1 and #2 © Success Rice | Family Features). [2] Rice is ready in just 10 minutes. [3] Black beans add protein to this vegetarian recipe (photo © Bush’s Beans). [4] Pumpkin purée creates a nutritious sauce for the following…
Continue reading “Baked Taquitos & More Recipes For Meatless Monday”
