TIP OF THE DAY: Make Healthy Food Look Glam

You’re cutting down on calories. Trying to eat healthier. To many of us, this means a lot of grilled, poached or roasted fish and white meat chicken without the skin. And it can look boring, night after night. But it’s easy to make everyday diet food look glamorous. Place your protein atop a bed of…
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RECIPE: Grilled Salmon

Some of our staff eat grilled salmon for dinner every other night for its healthy omega-3 essential fatty acids. There are many ways to keep grilled salmon interesting. But instead of topping it with sugar-laden chutney, sauces and glazes, take a healthy approach. In this idea from Whole Foods Market, grilled wild salmon (so much…
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TIP OF THE DAY: Eat More Fish

Is your goal to pursue a healthier lifestyle in 2011? It’s a challenge, since the diet for many of us is too high in saturated fats. (America’s two favorite foods, burgers/cheeseburgers and pizza, are full of them). The processed foods most of us eat too much of are full of salt and sugar. And our…
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RECIPE: Fusion Sushi & Prosciutto Box Sushi

Beautiful and delicious Prosciutto Sushi. Photo courtesy MaiCuisine.com. Fusion food refers to the combination of widely differing ethnic or regional ingredients or techniques: French-Thai fusion cuisine, for example. In sushi, there’s a lot of Japanese-American fusion. The California Roll, for example, is not a traditional Japanese roll in the manner of tekka maki (tuna roll)…
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RECIPE: Gold & Caviar Nougat Cream

Forget salted caramel: We want the Czar’s ice cream and caviar parfait. Photo by Igor Dukhnovskyi | Russian Tea Room. Looking for a spectacular, luxurious dessert for New Year’s Eve? Something no one has had before? Something people will be talking about for years? Look no further than the menu at New York’s legendary Russian…
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