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Atlantic Cod is endangered. Switch to Pacificcod. Photo courtesy McCormick. Get a recipe for beer battered cod. You may see plenty of fish in the market or on restaurant menus, but the world’s population of wild seafood is threatened with extinction. Over-fishing and lack of fishing regulation have depleted numerous varieties of fish, including…
Continue reading “TIP OF THE DAY: Sustainable Seafood”
Yesterday we suggested that you roast fish more often and included an easy recipe. The only difficult part of roasting fish is determining when it’s done. A key reason some people don’t like fish is because they grew up with overcooked, dry, “fishy” fish. While each recipe has time guidelines, it requires some experimentation with…
Continue reading “TIP OF THE DAY: How To Check If Fish Is Cooked”
Roast salmon atop sauteed spinach and mushrooms in a lemon butter caper sauce. Photo courtesy Restaurant i at the Charles Hotel, New York City. Too many people shy away from cooking fish because they feel it’s difficult. That’s a myth: It’s easy to cook healthy and delicious fish fillets, steaks and even whole fish. (Whether…
Continue reading “TIP OF THE DAY: Try A Roasted Fish Recipe—It’s Easy!”
Save up calories to enjoy your Valentine chocolate by serving a healthy yet festive entrée. This easy recipe is courtesy of Muir Glen. The company’s excellent canned organic tomatoes add a bright red accent. One serving has just 160 calories (45 from fat). Serve with a vinaigrette-dressed salad. Use raspberry vinegar and garnish with a…
Continue reading “TIP OF THE DAY: Easy Healthy Recipe For Valentine’s Day Dinner”
Want a home-cooked meal that’s good for you and couldn’t be easier? Cook with salsa! These two recipes for Chicken Salsa and Fish Salsa show just how easy it is to take the protein, a jar of salsa, and create an easy and delicious dinner. They also work with tofu. While the protein is cooking,…
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