Tag: Healthy Food

TIP OF THE DAY: Grain Bowls With Roasted Vegetables

Posted on by thenibble

[1] Grain bowl with delicata squash (all photos © Good Eggs). [2] Wild rice bowl with kabocha squash.   Did grain bowls originate in healthy “salad” food chains? All we know is that in the last few years, grain bowls have become a go-to light and nutritious meal, whether you buy yours from a food…
Continue reading “TIP OF THE DAY: Grain Bowls With Roasted Vegetables” →

TIP OF THE DAY: Make A Healthy Food Resolution For The New Year

Posted on by thenibble

Plain Greek yogurt substitutes well for sour cream and whipped cream. Photo courtesy Salad-In-A-Jar.com, which offers a recipe for homemade Greek yogurt.   The new year means new beginnings. That’s why we have the tradition* of New Year’s resolutions: to set goals, make lifestyle changes, accomplish big projects, and so forth. Dieting is on the…
Continue reading “TIP OF THE DAY: Make A Healthy Food Resolution For The New Year” →

TIP OF THE DAY: Easy Healthy Recipe For Valentine’s Day Dinner

Posted on by thenibble

Save up calories to enjoy your Valentine chocolate by serving a healthy yet festive entrée. This easy recipe is courtesy of Muir Glen. The company’s excellent canned organic tomatoes add a bright red accent. One serving has just 160 calories (45 from fat). Serve with a vinaigrette-dressed salad. Use raspberry vinegar and garnish with a…
Continue reading “TIP OF THE DAY: Easy Healthy Recipe For Valentine’s Day Dinner” →