Stash Tea Varieties, Specialty Tea For National Tea Month

We were quite young when we first learned about Stash Tea. It was in the early 1970s, and in those days, in the Northeast, there were few natural food stores. Yogurt was still a cult food eaten by “health nuts” and people in Greek and Middle Eastern communities. In these days of the hippie, we…
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Breakfast Pizza Recipe For National Pizza Week

[1] A quickie pizza for breakfast uses ready-to-eat naan flatbread instead of a pizza crust. The recipe is below (photos #1, #2 and #4 © Frigo Cheese). [2] Add bacon, breakfast sausage or other topping(s) to the pizza. [3] Campari tomatoes are similar in size to plum tomatoes, but with a round rather than oval…
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Walden Farms Zero Calorie Dressing, Zero Fat, Zero Carbs

Struggling through diet after diet in the 1980s, we ate a lot of salad. In those days, before the wide distribution of artisan vinegars and olive oils, we preferred “diet” salad dressings to generic oil and vinegar. The brand with the widest choice was Walden Farms: zero calories, zero carbs, zero fats. Not to mention,…
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Blue Cheese Sablés Recipe (Shortbread Cookies Recipe)

[1] Sables, French shortbread cookies, made with blue cheese (photos #1 and #2 © Jasper Hill Farm). [2] Bayley Hazen, one of America’s great blue cheeses (LINK REVIEW?). [3] Use real maple syrup, not “pancake syrup” (photo © Rent Mother Nature). [4] You can dip shortbread in chocolate, or enrobe the entire cookie (photo ©…
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Beans For Breakfast Recipes: Start The Day With Fiber & Protein

Plant-based foods are enjoying the spotlight, and old standards like beans are finding themselves on a plate with popular breakfast foods. Beans are rich in protein and fiber, and also provide a good level of satiety, the satisfied feeling of being full after eating. It’s easy to add a side of baked beans, black beans,…
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