Walden Farms Zero Calorie Dressing, Zero Fat, Zero Carbs

Struggling through diet after diet in the 1980s, we ate a lot of salad. In those days, before the wide distribution of artisan vinegars and olive oils, we preferred “diet” salad dressings to generic oil and vinegar. The brand with the widest choice was Walden Farms: zero calories, zero carbs, zero fats. Not to mention,…
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Egglife Egg White Wraps: Delicious, Low Calorie, Gluten Free

[1] California turkey wrap. Here’s the recipe (photo © Patrick Maese). [2] Make a dessert crêpe, here with summer peaches and vanilla yogurt (photos #2, #4, #5, #6 aqnd #7 © Egglife Foods). [3] Add your favorite fillings and roll into a wrap (photo © All I Need Is Aldi | Facebook). [4] Turn a…
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PRODUCT CHOICE: Chocolate Tea For Easter & Beyond

[1] Chocolate Earl Grey tea is available year-round, and in this special Easter packaging [all photos © David’s Tea). [2] You can see why this tea is called Hot Chocolate. It’s pu’ehr tea with chocolate chips that melt into the brew. [3] An Easter sampler with six different chocolate flavors. During the holidays, there’s a…
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TIP OF THE DAY: Freeze Grapes For A Sweet Snack

[1] Purple grapes (photo © Tijana Drndarski | Unsplash). [2] Buy whatever grapes appeal to you—as long as they’re seedless (photo © Good Eggs). [3] Cotton candy grapes, named for their extra-sweet flavor profile (photo © Melissa’s Produce). [4] Wash the grapes and let them dry thoroughly (photo © Whole Foods Market).   A trick…
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RECIPE: Super Easy Apple Chips

[1] Super-easy apple chips are low in calories (photo © Melissa’s Produce). [2] Fuji apples (photos #2, #3, #4 and #5 © Good Eggs). [3] Gala apples. [4] Golden Delicious apples. [5] Pink Lady apples.   Crunchy, homemade apple chips are wonderful homemade snack. And it couldn’t be easier. No dehydrator is needed to make…
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