THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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FOOD FUN: Summer Caprese Salad With Flowers

We saw this photo on GourmetAttitude.com and thought: We must make this!

It’s a miniaturized Caprese Salad, with these substitutions:

  • Bite-size mozzarella balls instead of sliced mozzarella
  • Cherry and/or grape tomatoes instead of sliced beefsteak tomatoes
  • Baby basil leaves instead of large leaves
  • A garnish of edible, summery flowers
  •  
    It’s a beautiful summer salad; and since good cherry tomatoes can be found year-round, it’s also a treat for Valentine’s Day and Mother’s Day.

    For more food fun, you can serve the salad in individual Martini glasses.

    RECIPE: SUMMER SALAD WITH FLOWERS

    Ingredients

  • Bocconcini, bite-size mozzarella balls, or the tinier pearl-size perlini
  • Cherry tomatoes, ideally heirloom in an array of colors
  •   cherry-tomato-mozz-flower-salad-gourmetattitude-230
    We call this salad “Flower Power.” Photo courtesy GourmetAttitude.com.
  • Optional: yellow grape tomatoes for contrast
  • Small basil leaves (if you can’t find any, make a chiffonade of regular leaves)
  • Edible flowers (more information)
  • Good olive oil (infused olive oil—basil, rosemary, etc.—is great)
  • Vinegar, lemon or lime juice (we like balsamic, but anything works)
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    Cacio di Roma. Photo courtesy Cheese Of The Month Club.

      Preparation

    You can dress the salad in oil and vinegar, allow guests to pour their own from cruets, or drizzle olive oil and vinegar on the plate before adding the salad, and allow guests to “swoosh” the tomatoes in it.

    1. TOSS the tomatoes with a small amount of salt. Combine in a mixing bowl with the drained bocconcini and herbs.

    2. SERVE on a platter or shallow glass bowl or on individual plates.
     
    WHAT IS CACIO CHEESE?

    Formally called Cacio de Roma, cacio is a semi-soft Italian cheese originally made in the countryside outside of Rome from sheep’s milk. Cacio simply means cheese in some dialects (formaggio is the word used universally in Italy).

     
    The cheese—not readily found in the U.S.—is made in small rounds called caciotta and aged for about one month. It is a classic sheep’s milk cheese. Like mozzarella, made from the milk of cows or water buffalo, it melts very well for cooking and is enjoyed as a snack, with pasta, pizza and salad.
     
    SOME CAPRESE SALAD HISTORY

    Like most recipes, Caprese salad has evolved.

    The original name originated on the island of Capri, on the south side of the Gulf of Naples in the Campania region of Italy. The island has been a resort since Roman Times.

    But Caprese Salad is a more modern invention, dating (by name, anyway) to the early 20th century. The original salad was made with four ingredients: cacio cheese, beefsteak-type tomatoes called cuore di bue (steer’s heart), whole basil leaves and olive oil.

    Later, possibly after World War II when American tourists ventured to Capri (it was a Jet Set favorite), sliced mozzarella (fior di latte or bufala) replaced cacio and the recipe spread throughout Italy and overseas with the tourists who loved it.

    In classic style, slices of mozzarella and tomatoes plus the basil leaves were overlapped on a plate, drizzled with olive oil.
      

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    Make Beef Carpaccio For National Filet Mignon Day

    August 13th is National Filet Mignon Day. Filet mignon, the most tender and expensive cut of beef, comes from the small end of the tenderloin, and accounts for less than 1% of the entire carcass of the steer.

    The term “filet mignon” is a French derivative, the literal meaning is small (mignon) boneless meat (filet). On restaurant menus it is called filet mignon, tournedos, medallions, filet de boeuf and tenderloin steak; in the U.K. it is called fillet steak. Here’s more about this coveted cut.

    > Check out the different cuts of beef in our photo Beef Glossary.

    Below:

    >The history of carpaccio.

    > Filet mignon trivia.

    > Names for filet mignon in other languages.
     
     
    ENJOY IT COOKED OR RAW

    For National Filet Mignon Day you have two easy choices: cook it or enjoy it uncooked (yes, raw).

    The easiest ways to serve cooked filet mignon:

  • Whole, plated with vegetables and potatoes
  • Steak sandwich, on a toasted baguette with caramelized onions, or with lettuce and horseradish mayo (blend prepared horseradish into mayonnaise, to taste)
  • Steak salad, sliced and placed atop a bed of greens with blue cheese dressing; substituted for tuna in a Nicoise Salad; or substituted for ham in a Cobb Salad
  •  
    The easiest ways to serve raw filet mignon:

  • Sliced into carpaccio
  • Ground into steak tartare
  •  
    Carpaccio is the absolute easiest.
     
     
    WHAT IS CARPACCIO & ITS HISTORY

    Carpaccio is the Italian term for raw beef filet (crudo is the term for raw seafood). Typically made from sirloin, the dish was created in Venice in 1963, at the time of an exhibition dedicated to Venetian painter Vittore Carpaccio (1465-1526).
     
    The carpaccio dish was based on the Piedmont speciality, carne cruda all’albese, created by Giuseppe Cipriani, founder of Harry’s Bar in Venice. Using fine Piedmontese beef (Piemontese in Italian), he originally prepared it for a countess whose doctors had recommended that she eat raw meat. [Source]

    It is a very popular first course.
     
     
    RECIPE: BEEF CARPACCIO

    To make carpaccio, buy freshly-cut filet mignon or sirloin from the butcher.

    Ingredients

  • Filet mignon or sirloin
  • Fine olive oil (infused oil, such as basil or rosemary, is great)
  • Shaved Parmesan cheese or white truffles
  • Baby arugula (or baby spinach if you prefer)
  • Optional: sliced onions
  • Toasted baguette on the side
  • Optional: lemon wedges
  • Dishes of flake salt (Cyprus, Maldon, Smoked—substitute coarse sea salt) and cracked pepper
  •  
    Ingredients

    1. PLACE the beef in the freezer for 30 minutes (longer if needed) to firm it and make it easier to slice thin. Using your sharpest knife, slice thin pieces. Arrange on individual plates or a platter. You can create a “sunburst” or “wheel spoke” or parallel slices, depending on the plate or platter.

    2. DRIZZLE olive oil over the top of the beef or around the rim of the plate. If using onions (not part of the original recipe), scatter over the beef, along with the shaved Parmesan. Lastly, top with the arugula.

    3. SERVE with optional lemon wedges and pass dishes of salt and pepper (or go the conventional route, with salt and pepper shakers).
     
     
    FILET MIGNON TRIVIA

  • Filet mignon is the most tender cut of beef. It is cut from the tenderloin, a muscle in the middle of the back between the sirloin and the ribs. Because the muscle is not weight-bearing, it contains less connective tissue. This is why it’s the most tender.
  • The name is French for “tender fillet” or “dainty fillet.” Fillet, pronounced FILL-it, is the English spelling of filet. Americans use the French spelling and pronunciation, fee-LAY min-YONE.
  • Filet mignon is the most expensive cut of beef. That’s not only because it’s so desirable for its tenderness, but because the tenderloin is very small.
  • The tenderloin weighs an average of five to seven pounds. It is not an even width; it tapers on both ends, so filets mignon can only be cut from the center. The center cut of a 5-1/2 pound tenderloin is just 2 pounds or so.
  • The entire center cut can be roasted whole—the dish known as Chateaubriand. For even more tenderness, you can poach the center cut. It’s our favorite dish for entertaining—very easy, requiring no time to check on it as it cooks. We’ll publish the recipe in a future tip.
  • The tenderloin is generally not as flavorful (“beefy”) as other premium cuts of beef (e.g., the rib eye or the strip steak). That’s why it is sometimes wrapped in bacon or served with a sauce.
  • Tournedos are small round pieces of beef cut from the tail and head of the tenderloin, often cooked with bacon.
  • The pieces that are too small to use as steak are often cut into 1-inch pieces for a Beef Stroganoff or other dishes. You can use them in a steak salad.
  •  
     
    SOME OTHER NAMES FOR FILET MIGNON

  • Dutch: ossenhaas
  • English (U.S.): medallions, tenderloin steak
  • English (UK, Ireland): fillet steak
  • English (Australia, New Zealand): eye fillet
  • French: filet de bœuf (the entire center-cut tenderloin is the dish known as Chateaubriand)
  • French (Québec): filet mignon
  • Italian: filetto
  • Norwegian: indrefilet
  • Portuguese: filé or filé mignon
  • Spanish: filete miñón or filet mignon
  • Swedish: oxfilé
  •  
    (Source)
     
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

       

    Beef Carpaccio
    [1] Beef carpaccio with a twist: dots of coriander and miso sauces instead of olive oil and flowers instead of shaved parmesan cheese (photo © Bamboo Sushi | Portland, Oregon).

    A beautifully arranged plate of beef carpaccio
    [2] A beautiful presentation of beef carpaccio. Here’s the recipe (photo © ICCA | Dubai).

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    [3] A traditional carpaccio with olive oil (here, basil-infused olive oil), topped with shaved Parmigiano-Reggiano cheese (photo © Atlantic Paradise Resort).

    Raw Filet Mignon
    [4] Raw filet mignon, ready to be sliced into carpaccio. Freeze it for 30 minutes to make it easy to slice thin pieces (photo © Mackenzie Ltd).

    Filet Mignon Nigiri Sushi
    [5] You can use any quality beef for sushi nigiri or chirashi—even bison and venison. Here, filet mignon is garnished with kombu (aged kelp) and Maldon sea salt. (photo © Mako | Chicago).

    Filet Mignon
    [6] For many people, a great dinner is a filet mignon and a glass of red wine (photo © Ruth’s Chris Steak House).

    Surf & Turf
    [7] Surf and Turf, a popular combination of beef and seafood, most popularly filet mignon and lobster (photo © Ruth’s Chris Steak House).

     
     

      

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    TIP OF THE DAY: Black Mission & Green Kadota Figs

    Summer is fresh fig season. If you enjoy dried figs the rest of the year, go out of your way to enjoy them fresh.

    Last month we wrote about how to use fresh figs for breakfast, lunch and dinner. But we’ve been reveling in them in the weeks since then, and want to send this reminder to everyone who has not yet jumped onto the fresh fig bandwagon*.

    This week, a trove of Black Mission and Green Kadota figs arrived from California to our produce market. The Green Kadota figs we purchased are even sweeter than the Black Mission figs. Do your own taste test.

    After enjoying them out of hand, focus on these easy, no-cook uses:

  • For breakfast with cereal, cottage cheese, yogurt and pancakes
  • Instead of fig jam, sliced or diced and mixed with honey or agave
  • For lunch in a green salad with bacon, lardons, prosciutto or other ham; or sliced onto a cheese sandwich with Brie, cream cheese or goat cheese on multigrain or raisin bread
  • With a cheese course, with any cheese from mild to strong (our favorite pairing is blue cheese)
  • For an hors d’oeuvre, spread blue cheese on fig halves
  • For dinner make compound butter (use it on bread, for cooking or toss with pasta or rice)
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    Fresh Green Kadota and Black Mission figs, shown with their dried versions. Photo courtesy California Figs. The website has recipes for everything from fig muffins to fig pizza.

  • For dessert in a fruit salad; or sliced and marinated in liqueur by themselves or as a topping for ice cream, cheesecake and other desserts
  •  
    *To get, jump or leap on the bandwagon is an idiom from the 19th century. It means to become involved in a successful activity so you don’t lose out on the advantages. There are other expressions of the phrase as well. A bandwagon was a festively-decorated wagon that carried a circus band; the band was part of the showy parade through town to generate excitement for the circus. The term first appears in print in P.T. Barnum’s autobiography, published in 1855. Politicians began to “jump on the bandwagon” to be part of the parade, actually renting seats on the wagon to get exposure to the public during the merry occasion.

     

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    Fresh figs are a delicious summer dessert with cheese and a drizzle of honey. Photo courtesy The French Farm.

     

    RECIPE: FRESH FIG COMPOTE

    Compote, the French word for mixture, is a dessert that dates to medieval Europe. It is made of a mixture of whole or sliced fruits, cooked in water with sugar and spices (cinnamon, clove, lemon or orange peel, vanilla). It can be further blended with grated coconut, ground almonds, or dried or candied fruits.

    Our Nana grew up on compote, and we loved it too. There was always a compote when we visited, served warm (with ice cream or whipped cream) in cooler months and cold in the summer.

    In medieval England compote was served as part of the last course of a feast; during the Renaissance it was served chilled at the end of dinner. Any fresh fruit could be used. Nana’s family recipe included rhubarb, sour cherry, apricot, nectarine and plum in the summer; apples, pears, quince, dried apricots, figs, raisins and walnuts in the fruit-challenged winter months.

    Use the compote as a bread spread and a condiment with sweet or savory foods, in yogurt, with cheese, cheesecake, etc.

    Ingredients For 2/3 Cup

    If the figs are very sweet, you may need only a small amount of sweetener.

  • 1 pound fresh figs†, cleaned and trimmed as needed
  • 1 to 6 tablespoons sugar or honey (or half as much agave)
  • 1/2 cup water
  • 1/4 teaspoon cinnamon
  • Optional: dried fruits or other fruits, Grand Marnier or other alcohol
  •  
    †Figs do not ripen off the tree, so buy fruit that is soft to the touch. The skin around stem should have begun to twist and wrinkle.
     
    Preparation

    1. CUT the figs into quarters or smaller pieces as desired. Place the figs, sweetener, water and cinnamon in a small saucepan over low heat.

    2. COOK for 30 minutes, stirring occasionally, adding the alcohol near the end (or if using dried fruits in the recipe, you can pre-soak them in the alcohol). To turn into a smooth sauce instead of a chunky dessert or topping…

    3. PULSE, using an immersion blender or food processor, until the desired consistency is reached. Store in an airtight container in the fridge.

    TO DEGLAZE A PAN

    Here’s how to deglaze a pan to make a sauce. Include a tablespoon of fig compote (you can also use fig jam).

    To make a sauce without pan juices (terrific with roast duck or pork):

    1. HEAT 1 cup of red wine in a saucepan, and simmer to reduce it by half. Add 1/2 cup of fig compote and a half teaspoon of balsamic vinegar.

    2. BRING to a simmer again, stirring for a few minutes to blend the ingredients. Remove from the heat and finish with a pinch of salt and pepper to taste. Add a scant tablespoon of butter to smooth out the sauce.

      

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    TIP OF THE DAY: Oven-Dried Tomatoes

    Sun-dried tomatoes are delicious year-round; but according to the USDA, few if any store-bought sun-dried tomatoes are dried in the sun. The original technique, indeed, was to dry the tomatoes in the sun over the course of several days.

    These days, most “sun-dried” tomatoes are oven-dried. However, they taste the same, or even better, when dried in an oven or food dehydrator.

    The drying process gives the tomatoes a long shelf life, since most of the moisture, on which decay-inducing bacteria thrive, is removed (the same strategy as with jerky).

    Sun dried vs. sun-dried vs. sundried? Any of the three spellings is correct.

    OVEN DRYING

    If you have a bumper crop of tomatoes, or there’s a big sale, you can use this technique to create homemade dried tomatoes. Freshly made, they’re still tender and succulent.

    Instead of drying tomatoes in the sun, oven drying is a more efficient method. The task is complete in three hours at the lowest heat setting, instead of several days. You can also use a food dehydrator.

    Of course, if you’d like the authentic experience, you can leave the tomatoes in the hot summer sun for two days or more, taking them in at night. (The oven is looking even better now, isn’t it?)

       
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    Sun-dried tomatoes. Photo courtesy Bella Sun Luci, producer of premium sun-dried tomatoes.
     
    WHAT TOMATOES SHOULD YOU USE?

    You can dry any tomato—beefsteak, cherry, grape, or other variety. But plum tomatoes, a type of roma tomato, are the most popular. The walls are thicker, meatier and have less water.

    The tomatoes must be ripe but still firm (i.e., not overripe). While it’s not an exact science, five pounds of fresh tomatoes yield about two cups of dried tomatoes. The tomatoes will shrink to about a quarter of their original size.

     

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    Have extra sundried tomatoes? Bring them as gifts. Photo courtesy Bella Sun Luci.
      RECIPE: OVEN-DRIED TOMATOES

    Ingredients

  • 2 pounds ripe tomatoes
  • Kosher salt or coarse sea salt
  • 6 cloves garlic, chopped finely
  • 1 tablespoon dried basil, oregano or thyme
  • Freshly ground black pepper
  • Extra virgin olive oil
  •  
    Preparation

    1. SLICE the tomatoes. Cut them in half lengthwise and remove the tough part on the stem end. Also cut away any soft, bruised flesh. Cherry tomatoes need only be halved; but larger tomatoes should be halved again, into a total of four quarters.

    2. SCOOP out most of the seeds, sprinkle with salt and let them sit skin side up for 15-20 minutes. The excess liquid will drain out, and the oven drying will go faster.

     

    3. PREHEAT the oven to 200°F (some people use a lower temperature, e.g. 150°F, but this will take double the time).

    4. PLACE the tomatoes, garlic, oregano, black pepper and olive oil in a large bowl and gently toss to combine. Place the tomatoes on a baking sheet or shallow roasting pan, lined with parchment. Sprinkle any garlic and oregano in the bowl on top of the tomatoes.

    5. DRY for up to three hours. Flip the tomatoes halfway through. The amount of time will vary, depending on the water content of the tomatoes, the thickness of the slices, and air circulate (expert home cooks place the tomatoes on screens instead of in pans, to abet air circulation).

    6. CHECK for doneness. The tomatoes should be flexible and tender, not dry and hard. Remove from the oven

    7. COOL to room temperature, 20 to 30 minutes. Store in heavy-duty freezer bags, either vacuum-sealed or with the air pressed out. We discovered this technique from PickYourOwn.org:. Don’t overfill the bag, and press out the air pockets. Seal the top of the bag, leaving enough space to insert a soda straw. Suck the air out through the straw. When finished, press straw closed at the insertion point, and finish pressing the bag closed as you remove it.

    8. STORE in a cool, dry place. Keeping them airtight is key; the dried tomatoes will quickly reabsorb moisture and go moldy. If you see any condensation in the bag or other container, remove the tomatoes immediately and put them put them back in the oven to dry.

    The tomatoes will keep in the refrigerator for 3-4 weeks, and in the freezer for up to 12 months. To give them as a gift, place in a sterilized glass jar with regular or infused olive oil, and the instructions to use up within a week.
      

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    TOP PICK OF THE WEEK: McConnell’s Ice Cream

    California-based McConnell’s Ice Cream has always been a small family company. Founded in Santa Barbara in 1949, the McConnells made everything from scratch, in small batches, with milk and cream from cows who graze on Central Coast pasture. It’s still made the same way—including pasteurizing the raw milk at The Old Dairy creamery (it dates to 1934).

    Happy cows give happy milk, and these California girls graze on green grass under blue skies. If you’re a cow, there’s nothing better. Add the finest local, sustainable and organic ingredients—from the cage-free eggs to strawberries grown down the road. Avoid preservatives, stabilizers, or additives of any kind.

    The result: ice cream that tastes fresher, more vibrant and creamier (the ice cream now has more than 18% milk fat).

    The company is under new management (also a family), the ice cream is even better than we remember. Perhaps that’s because one of the owners is an executive chef-restaurateur, and the other is a veteran of winemaking (who grew up eating McConnell’s). They used their palates to fine-tune the classic recipes and create quite a few others.

    They also spent the better part of two years modernizing the equipment and production process.

       

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    Chocolate With Raspberry Jam.
    Photo courtesy McConnell’s.

     

    And they’re taking their updated line on the road: The brand is branching out nationwide. Look for it in specialty food stores and upscale supermarkets.

    The flavors change seasonally, but a representative sample includes:

     

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    While much is updated and improved at McConnell’s Ice Cream, the classic packaging remains. Photo courtesy McConnell’s.
     
  • Chocolate Almond Brittle
  • Chocolate Covered Strawberries
  • Churros Con Leche
  • Coconut & Cream
  • Double Peanut Butter Chip
  • Dutchman’s Chocolate
  • Eureka Lemon & Marionberries (in stores now and exquisite!)
  • Golden State Vanilla
  • Mint Chip
  • Peppermint Stick
  • Salted Caramel Chip
  • Sea Salt Cream & Cookies
  • Sweet Cream
  • Toasted Coconut Almond Chip
  • Turkish Coffee
  • Vanilla Bean
  •  
    One of this summer’s specials is Boysenberry Rose Milk Jam, an impressive combination (though we’re not one for all those boysenberry seeds). We recently tasted an upcoming fall flavor, Cardamom & Swedish Gingersnaps, that was so good, before we knew it the pint was empty (and we hadn’t gotten up from the table).

    If you can’t wait for the ice cream to show up in your local store, you can order it from the website. For the person who has everything, send it as a gift!

    For more information, visit McConnells.com.

      

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