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Idaho Potato Breakfast Salad & 40 More Breakfast Recipes

Breakfast Potato Salad With Chickpeas
[1] Potato-and-chickpea salad for breakfast (photo © Idaho Potato Commission).

Bag Of Russet Potatoes
[2] Cube and boil russet potatoes (photos #2 abd #5 © Good Eggs).

A Can Of Chickpeas
[3] Add a can of protein-packed chickpeas (photo © DeLallo).

Carton Of Eggs
[4] Egg whites are also a great source of protein (photo © C.A. Creative | Unsplash).

Red Bell Peppers
[5] Red bell peppers add color and fiber.

Curly parsley on a plate.
[6] Parley adds green to the salad (photo © Cava).

 

Potato salad to start your day off? Yes, and this is a healthy potato salad breakfast recipe.

September is National Better Breakfast Month, and here’s something a bit different: a breakfast potato salad.

There’s no mayo—it’s a heart-healthy olive oil vinaigrette. And it’s packed with protein from chickpeas and egg whites.

Get a real energy boost with this delicious, heart healthy and fortifying breakfast option.

> Check out these breakfast salad recipes.

> There are more interesting breakfast recipes below.

> The different types of potatoes.

> The history of potatoes.

> The history of potato salad.

> The history of chickpeas.
 
 
RECIPE: IDAHO POTATO BREAKFAST SALAD

 
Ingredients For The Salad

  • 3 large Idaho® potatoes, scrubbed and cut into 3/4-inch cubes (approximately 3 cups)
  • Cooking spray
  • 6 egg whites
  • 1 cup chopped red bell pepper
  • 1 cup canned chickpeas (garbanzo beans), rinsed and drained
  •  
    For The Dressing

  • 1 cup fresh parsley, chopped (packed into a cup measure)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon real maple syrup
  •  
    Preparation

    1. PLACE the potato cubes in a large saucepan; add water to cover and bring to boil over medium-high heat. Boil the potatoes for 5 minutes, or until tender (easily pierced with a knife). Drain and place in a serving bowl.

    2. LIGHTLY SPRAY a nonstick skillet with cooking spray. Cook the egg whites over medium heat, without stirring, until cooked through but not overcooked.

    3. FLIP the skillet over onto a clean cutting board, releasing the egg whites. Chop the egg whites and add them to the serving bowl.

    4. ADD the red pepper and chickpeas to the bowl, stirring all ingredients to combine; set aside.

    5. PREPARE the dressing: Purée all ingredients in a blender. Pour over the salad and toss gently to combine.
     
     
    40 MORE BREAKFAST RECIPES

    These are not your everyday bacon and eggs, oatmeal, and pancakes!

  • Biscuits & Gravy
  • Blueberry & Orange Breakfast Salad
  • Bone Broth For Breakfast
  • Breakfast & Brunch Party Bar
  • Breakfast Banana Split
  • Breakfast Cereal Toppings
  • Breakfast Crostini
  • Breakfast Ice Cream
  • Breakfast Pasta: Gnocchi Egg Bake
  • Breakfast Pizza
  • Breakfast Pot Pie
  • Breakfast Quesadillas
  • Breakfast Tacos
  • Brown Rice Pudding
  • Caprese Breakfast Sandwich
  • Chocolate Raisin Panini
  • Congee (Chinese Porridge)
  • Crescent Rings
  • Do Ahead Egg Bake
  • Ham & Cheese Biscuits
  • Leftover Breakfast Pasta
  • More Breakfast Salad Recipes
  • Pancake Breakfast Sandwich
  • Peanut Butter & Jelly Breakfast Parfait
  • Pho & Ramen Breakfast
  • Poached Egg Tartine
  • Potato, Chickpea & Egg Breakfast Salad
  • Potato Gnocchi Home Fries
  • Quinoa Grain Bowl
  • Ratatouille & Eggs
  • Raspberry & Cream Croissants
  • Savory Custard
  • Sour Cream Apple Pie Toast
  • Steak & Grits
  • Surf & Turf Eggs Benedict
  • Tartines
  • Whipped Ricotta Crostini
  •  
    For Holidays:

  • Holiday Panettone Yogurt Parfait
  • Mummy Toast
  • Red, White & Blue Breakfast Recipes
  • Red, White & Blue Parfait
  •  
    Plus:

  • The Different Types Of Breakfast Eggs
  •  
     
     

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    Pancake Breakfast Sandwich Recipe For National Pancake Day

    For breakfast on National Pancake Day, September 26th*—or for lunch, or a snack—how about some food fun? This pancake breafast sandwich recipe fits scrambled eggs and bacon between two pancakes.

    Enjoy it with ketchup, maple syrup, or other condiment of choice.

    This sweet, salty, and totally satisfying egg sandwich may become your new favorite.

    The sweet component is cinnamon-sugar blend with maple syrup, which get whisked into the eggs.

    You can buy French Toast popcorn seasoning (photo #5), but it’s super-easy to make the blend.

    If you have maple sugar, you can substitute it for the maple syrup and then have a dry spice that can be used subsequently on popcorn, yogurt, or cottage cheese—or on French Toast!

    > The history of pancakes.

    > The different types of pancakes.

    > More savory pancake recipes.

    > The history of sandwiches.

    > The history of the breakfast sandwich is below.

    *National Pancake Day is celebrated on multiple dates. The same holiday can be declared by different governments (federal, state, city) or by other authorities, e.g. a trade association or a marketing group. You can currently find citations for the second Tuesday in February. February 21st, February 28th, and September 26th. The original date seems to have been Shrove Tuesday, also known as Pancake Tuesday or Pancake Day in the U.K. Shrove Tuesday is the day before Ash Wednesday, observed in many Christian countries. Tradition indicates that celebrants eat pancakes and sweets before the beginning of Lent.

    RECIPE: PANCAKE BREAKFAST SANDWICH

    Save time with frozen pancakes. Precooked bacon is also a time saver.

    Ingredients Per Serving

    • 2 eggs
    • 1 teaspoon French Toast popcorn seasoning
    • 1 slice precooked applewood bacon
    • 2 frozen pancakes
    • 1 slice cheddar cheese

    Substitute For The French Toast Popcorn Seasoning

    • 1 tablespoon granulated sugar
    • 2 teaspoons brown sugar
    • ½ teaspoon maple syrup
    • ¼ teaspoon cinnamon
    • Pinch of salt

    Preparation

    1. WHISK the eggs with the French Toast popcorn seasoning.

    2. PREPARE the pancakes according to package directions. While the pancakes are cooking…

    3. SCRAMBLE the eggs in your pan of choice. As the eggs set, use a ring mold to create a round shapes, or push into a roundish shape with a spatula.

    Alternatively, make poached eggs in an egg poacher.

    When the eggs are almost finished…

    4. ADD the cheese to the top of the eggs to melt in the pan. If you’ve made poached eggs, you can microwave them with the cheese for 30 seconds.

    5. ASSEMBLE: Top one pancake with the eggs and cheese, then add the bacon and the top pancake.

    THE HISTORY OF THE BREAKFAST SANDWICH

    Bread-baking began about 10,000 years ago, and man no doubt woke up to leftover bread millennia before the concept of breakfast even existed.

    Back in those prehistoric times, there was just hunger to be satiated. Perhaps yesterday’s leftover bread, along with whatever else could be had, was one of the foods that could begin the day. But it wasn’t in any shape or form a “breakfast sandwich.”

    Fast-forward some 9,500 years: Although the ingredients for the breakfast sandwich have been common elements of breakfast meals in the western world for centuries, it was not until the 19th century that people began regularly eating eggs, cheese, and meat in a sandwich.

    The sandwich itself didn’t even exist until 1762 (the history of the sandwich).

    The concept of the breakfast sandwich is believed to have begun in Great Britain in the 19th century, when the Industrial Revolution created factories.

    En route to work, factory workers could pick up coffee and a fried egg on a roll from a street vendor. Sometimes there was a choice of bacon, sausage, or cheese as well.

    Breakfast Pancake Sandwich: Two pancakes with bacon and eggs.
    [1] Food fun: a pancake sandwich (photo © Pampered Chef).A box of Kodiak Frozen Flapjacks.
    [2] Frozen pancakes are a perfect roundness and thickness (photo © Kodiak Cakes).Package Of Oscar Mayer Pre-Cooked Bacon
    [3] Precooked bacon saves time, and the kitchen doesn’t smell like bacon fat (photo © Oscar Mayer).

    Package Of Tillamook Cheddar Slices
    [4] Our favorite brand of cheddar slices (photo © Tillamook County Creamery Association).

    Container of French Toast Popcorn Seasoning
    [5] French Toast Popcorn Seasoning from The Cook’s Nook.

    What would later be known as breakfast sandwiches crossed the pond, and became increasingly popular in the U.S. after the Civil War.The breakfast sandwich become a staple among other blue collar workers for the same reason: convenience.The First Breakfast Sandwich Recipe

    The first known published recipe for a “breakfast sandwich” was in an 1897 American cookbook called “Breakfast, Dinner and Supper” [source].

    In Breakfast: A History, Heather Arndt Anderson writes that the first recipe for “a true breakfast sandwich” appears in that cookbook with these instructions:

    “Use stale bread. Spread each slice with chopped meat; cover with another slice and press together” [source].

    Fortunately, the breakfast sandwich evolved.

    Different types of breakfast sandwiches came to reflect regional tastes, mostly variations of a bacon sandwich, an egg sandwich, a sausage sandwich, and various combinations thereof, some with cheese. For example:

    • The Denver Sandwich, also known as a Western sandwich, places a Denver/Western omelet—ham, onion, green bell pepper, and scrambled eggs—between two pieces of toasted bread.
    • The Jersey Breakfast Sandwich features sliced pork roll (processed meat), egg and cheese.
    • Biscuits are the bread of choice for Southern breakfast sandwiches, although the fillings can be the same as elsewhere: bacon, egg, cheese, and perhaps a local favorite, country ham.

    Bagel Sandwiches

    Bagels, the base of one of today’s most popular breakfast sandwiches, were brought to New York City by Polish immigrants in the late 1800s. Originally buttered, they eventually teamed up with cream cheese (invented in New York State in 1872) and smoked salmon.

    While the smoking of food likely dates back to the paleolithic era, the first salmon salmon was hot-smoked salmon, which did preserved the fish and did not require refrigeration.

    The boom of European immigration around the beginning of the 20th century brought people from Poland, Russian, and Scandinavia, countries with long traditions of fish-smoking.

    This talent pool helped to develop and perfect cold smoking. Cold smoking cures raw fish, which is then smoked for flavor. The finished product is still raw—but with a soft, silky texture—and requires refrigeration.

    New York City, especially in Brooklyn, emerged as the fish-smoking capital of America [source]. Cold-smoked salmon turned out to be the perfect fish to grace a bagel.

    Fast Food Breakfast Sandwiches

    The breakfast sandwich exploded in the 1950s and 1960s, when Americans moved from cooking everything from scratch, to augmenting their fare with convenience foods.

    The fast food industry was pivotal to the growth of the breakfast sandwich.

    Jack in the Box offered a breakfast sandwich of egg, meat, and cheese on an English muffin as early as 1969. But it was at McDonald’s, with coast-to-coast locations, where the breakfast sandwich really caught on.

    In 1971, food scientist and advertising executive Herb Peterson invented the Egg McMuffin. He was trying to create a version of Eggs Benedict.

    A favorite food of his, he needed a version that didn’t require hollandaise sauce and therefore could be sold at his six McDonald’s franchises in and around Santa Barbara, California.

    His Egg McMuffin, an egg sandwich on a toasted English muffin, consisted of an egg fried in a Teflon ring with the yolks broken, topped with Canadian bacon and a slice of cheese.

    He introduced the Egg McMuffin at his McDonald’s in Goleta, California in 1972, and rolled it out to all of his restaurants before introducing it to McDonald’s chairman Ray Kroc.

    Needless to say, it was a hit and was rolled out to all locations in 1976.

    In a time when breakfast was a sit-down meal, Egg McMuffin could be eaten on the go.

    How popular is the Egg McMuffin? Customers demanded that it be served throughout the day, with the result that McDonald’s buys 5% of all eggs sold in the U.S. [source]

    The Breakfast Burrito

    Following on the heels of the Egg McMuffin was the next breakfast sandwich innovation, the breakfast burrito.

    Although a rolled tortilla containing some combination of eggs, bacon, potatoes, and cheese had long existed in New Mexican cuisine, Tia Sophia’s, a diner in Santa Fe, claims the first use of the term “breakfast burrito” on a menu, in 1975.

    When people in other areas of the country heard of it, it became a staple, and McDonald’s introduced its version in the late 1980s.

    By the 1990s, more fast food restaurants launched breakfast burritos, including Carl’s Jr, Hardee’s, and Sonic Drive-In. But it took until 2014 for Taco Bell to offer breakfast burritos [source].

    There are now breakfast tacos, as well.

    And More

    Burger King used a croissant to make a breakfast sandwich called the Croissan’wich, or croissant sandwich, launching in 1983. It contains an egg, sausage patty, and American cheese.

    Dunkin’ Donuts followed suit, with a fried egg, sausage patty, and American cheese on a croissant (but only BK can use the trademarked term, Croissan’wich).

    In 1983, McDonald’s introduced the McGriddles breakfast sandwich, but without bread. It consists of bacon, a scrambled egg, and American cheese between two maple-flavored griddle pancakes (embossed with the McDonald’s logo, no less).

    Today, breakfast sandwiches on bagels, biscuits, and other breads and wrappers abound, not to mention more sandwiches with pancakes and waffles replacing the bread. What’s next?

    As soon as America moves beyond avocado toast, we’ll report it here.

     

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    For National Breakfast Day, A Different Type Of Breakfast Potatoes

    Breakfast Gnocchi
    [1] An Italian variation on traditional breakfast home fries, substituting potato gnocchi for the shredded potatoes* (photos #1 and #2 © DeLallo).

    Box Of DeLallo Gnocchi
    [2] Gnocchi have a light, pillowy texture and rich potato flavor. You can order them online.

    Kurobuta Bacon Snake River Farms
    [3] Bacon is diced and cooked with peppers and garlic (photo © Snake River Farms).

    Chopped Scallions
    [4] Chopped scallions (photo © Karolina Grabowska | Pexels).

    Home Fries In Bpwl
    [5] Home fries are made from diced potatoes. Here’s the recipe from Taste of Home.

    Hash Brown Potatoes In A Skillet
    [6] Hash brown potatoes are shredded (photo © Morton’s The Steakhouse).

     

    What’s for breakfast on September 26th, Better Breakfast Day? Why have your everyday favorites when you can try something new, like Potato Gnocchi?

    Thanks to DeLallo for our breakfast today, made with store-bought potato gnocchi. It’s a different take on home fries.

    While you might ask, “Why do gnocchi make a better breakfast,” we’re taking license. It’s also National Breakfast Month, so we can squeeze in under that umbrella.

    > The different types of potatoes.

    > The history of potatoes.
     
     
    RECIPE: EASY POTATO GNOCCHI BREAKFAST

    Ingredients For 4 Servings

  • 1 package (16-ounces) potato gnocchi
  • 8 slices bacon, diced
  • 1 jar (12-ounces) roasted red peppers, drained and chopped
  • 1 teaspoon chopped garlic (garlic in oil is OK)
  • ½ cup diced scallions
  • 4 large eggs
  • ¼ cup fresh chopped basil
  • Optional: grated parmesan cheese
  •  
    Preparation

    1. COOK the gnocchi according package instructions. As they cook, fry the bacon, peppers and garlic in a large skillet.

    2. DRAIN most of the fat and add the gnocchi to the pan. Fry until crisp on the outside, about 6-8 minutes. Divide into/onto four bowls or plates.

    3. FRY or poach the eggs. Top each with bowl with an egg, onions and fresh basil. Season the egg with salt and pepper to taste. Serve sprinkled with parmesan cheese (taste the parmesan for saltiness, and salt the egg accordingly).
     
     
    *HOME FRIES VS. HASH BROWNS: THE DIFFERENCE

    Hash browns (a.k.a. potato hash) are made with shredded potatoes. The moisture is squeezed out and they are fried in fat until they are super-crisp. allowing for crispy edges but soft interiors.

    Home fries are small cubes or chunks of cooked potato (a great use for leftover roasted potatoes), pan-fried with onions and bell peppers until golden brown. They are crisp on the outside but remain soft on the inside.
     
     
    MORE POTATOES AT BREAKFAST

    Name your favorite breakfast potatoes. You can make them with white potatoes or sweet potatoes.

  • Breakfast bowl with roasted potatoes, scrambled eggs, shredded cheese, bacon or sausage, veggies, and salsa
  • Breakfast casserole: potato, bacon, and egg; ham and potato; Tater Tot
  • Breakfast enchiladas with scrambled eggs, shredded potatoes, black beans, shredded cheddar, and ranchero sauce
  • Cheesy potatoes
  • French fries with an omelet
  • Frittata (potato omelet)
  • Hash browns
  • Home fries
  • Loaded breakfast potatoes*
  • Mashed potato cakes
  • Mashed potato waffles
  • Potato, bacon, and egg breakfast tacos‡‡
  • Potato and ham quiche
  • Potato, bacon, and egg sheet pan breakfast†
  • Potato, egg, and cheese breakfast burritos
  • Potato flatbread breakfast pizza‡
  • Potato hash
  • Potato kugel
  • Potato pancakes / German potato pancakes / Irish pancakes / latkes
  • Potato tots
  • Poutine
  • Roast potatoes
  • Skillet potatoes / pan fried potatoes
  • Torta española (Spanish egg and potato omelet)
  •  
    Plus:

  • Potato bread toast
  •  
    ________________

    *Make a baked potato with 2/3 of insides scooped out, filled with eggs scrambled with diced red bell peppers and onions, and topped with sour cream, shredded cheddar, crumbled bacon, and sliced scallions.

    Here’s a recipe for a sheet pan breakfast.

    Here’s a recipe for potato flatbread pizza.

    ‡‡Here’s a recipe for breakfast tacos.

     

     
     

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    Quesadilla Recipes For National Quesadilla Day

    What’s for breakfast? Or lunch? Or dinner? How about some quesadilla recipes? September 25th is National Quesadilla Day.

    The quesadilla is half indigenous Mexican, half Spanish, in origin.

  • From the New World: the corn tortillas, hot sauce and other salsas, and eggs* for breakfast quesadillas.
  • From Spain: the cheese†, beef-chicken-or-pork, and shredded lettuce…as well as the wheat for flour tortillas and the . And it’s very, very popular, from Mexican street food to restaurant fare in Mexico and the U.S.
  •  
    Traditionally in Mexico, quesadillas are made with corn tortillas and a melty, white cheese. Here in the states though, because of how close we are to the Sonoran area of northern Mexico, quesadillas are more often made with flour tortillas.

    Our featured recipe, Sweet Potato & Black Bean Quesadillas, is below.

    > Plus, there are seven more yummy quesadilla recipes below.

    > The history of quesadillas.

    > Make quesadillas on the grill with a quesadilla grill basket.

    But first, some background:
     
     
    WHAT IS PEPPER JACK CHEESE?

    Pepper jack cheese is a variant of Monterey Jack cheese, a mild, creamy, semi-soft cheese. The “peppers” are sweet peppers as well as habaero and jalapeño chiles, or with peppercorns. It can also be made with garlic, rosemary, or other choices of the cheese maker.

    A great melter, the cheese is commonly used as in quesadillas and some burritos. It can also be used on cheeseburgers and grilled cheese sandwiches, as well as some pasta dishes

    Rather than a new type of cheese, Monterey Jack is a simple renaming of Mexican queso blanco.

    Jack cheese is the same as Monterey Jack, for reasons we describe next.

    Monterey Jack History

    In the 18th century, queso blanco was made by the Mexican Franciscan friars of Mission San Carlos Borromeo de Carmelo in Monterey, California. It was then made by other dairies in the area.

    Much later, in the late 19th century, a local businessman named David Jacks owned a dairy along the Salinas River. Like other dairies in the area, it produced queso blanco.

    In 1883, Jacks’ dairy formed partnerships with other regional dairies, to sell their cheeses throughout California. His queso blanco was mass marketed, first as Jack’s Cheese and eventually as Monterey Jack for the county and his own name, minus the “s” [source].

    Variants of Monterey Jack include Pepper Jack (originally made with peppercorns, but more recently with chile peppers) and Dry Jack, an aged version.

    Dry Jack was created by accident in 1915, when a San Francisco wholesaler forgot about a number of wheels of fresh Jack that he had stored. He rediscovered the wheels as World War I intensified and shipments of hard cheese from Europe were interrupted.

    He found that his wheels had aged into a product his customers found to be a good substitute for classic hard cheeses like Parmesan.
     
     
    RECIPE: SWEET POTATO & BEAN QUESADILLAS

    Prep and cook time: 30 minutes. Use whole wheat tortillas for better nutrition.

    Ingredients For 4 Servings

  • 2 medium sweet potatoes
  • 4 whole wheat tortillas (8 inches)
  • 3/4 cup canned black beans, rinsed and drained
  • 1/2 cup shredded pepper Jack cheese
  • 3/4 cup salsa
  •  
    Preparation

    1. SCRUB the sweet potatoes. Pierce them several times with a fork and place them on a microwave-safe plate.

    2. MICROWAVE on high, uncovered, turning once, until very tender, 7-9 minutes. When cool enough to handle…

    3. CUT each potato lengthwise in half. Scoop out the pulp and spread it onto one half of each tortilla.

    4. TOP with the beans and cheese. Fold the other half of tortilla over filling.

    5. HEAT a cast-iron skillet or griddle over medium heat. Cook the quesadillas until they are golden brown and cheese is melted, 2-3 minutes on each side. You can also cook them on a grill with a grill basket (photo #6).

    6. SERVE with salsa.
     
     
    MORE QUESADILLA RECIPES

  • Breakfast: Fried Egg & Avocado Quesadillas
  • Lunch: “Christmas” Quesadillas (red and green)
  • Dinner: Bobby Flay’s Ribeye & Anaheim Chile Quesadilla
  • Snack: Mini Buffalo Chicken Quesadillas
  • Snack: Peanut Butter & Banana Quesadilla With Fresh Fruit Salsa & Vanilla Yogurt
  • Snack: Peanut Butter & Jelly Quesadillas
  • Halloween: Mummy Quesadillas

     

    Sweet Potato & Bean Quesadillas On A Plate
    [1] Sweet Potato & Black Bean Quesadillas. The recipe is below (photo © Taste Of Home).

    Whole & Halved Sweet Potatoes
    [2] Start by microwaving sweet potatoes and scooping them onto tortillas (photo © Umami Information Center).

    Bush's Black Beans Canned
    [3] Add rinsed black beans (photo © Bush’s Beans).

    A Wedge Of Pepperjack Cheese With Chipotle
    [4] Top with shredded Pepper Jack cheese (photo © Eau Galle Cheese).

    Dish Of Salsa
    [5] Serve with salsa (photo © Marjorie Manicke | Stock Xchange).

    Quesadilla Grill Basket
    [6] Heat on the stove top, or grill your quesadillas with this special grilling basket (photo © Outset Grillware).

     
    ________________

    *North America was plentiful with native turkeys and ducks. It is believed that chickens likely originated in Southeast Asia. Its wild progenitor is the red junglefowl, Gallus gallus. Some archaeologists believe that chickens were first introduced to the New World by Polynesians, who reached the Pacific coast of South America a century or so before the voyages of Columbus [source].

    †Chihuahua or Oaxaca cheese from Mexico, or Cheddar, mozzarella, or Monterey Jack, which originated in the U.S. (Jack) and Europe (Cheddar, mozzarella).

     
     

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    String Cheese Egg Rolls Recipe For National String Cheese Day

    September 20th is National String Cheese Day. Have some fun with this String Cheese Sushi recipe, an the String Cheese Egg Rolls recipe below.

    They’re baked, not fried.

    Unlike breaded mozzarella or string cheese sticks, in this recipe the melted cheese is surrounded by crunchy egg roll wrappers (plus, they’re baked, not fried).

    Food trivia: Pasta† filata (“pulled curd”) cheeses like mozzarella, provolone, and string cheese are named for the unique process of pulling the curds while they are dipped in hot water. The result is a paste that can be pulled apart in strips.

    Here’s more about the different types of Italian cheeses.
     
     
    > The history of string cheese is below.

    > Here’s a longer discussion of the predecessors of string cheese.

    > The history of cheese.

    > The different types of cheese: a glossary.

    > 28 more cheese holidays.

    > The year’s 17 Chinese food holidays.

    > String cheese sushi recipe.
     
     
    RECIPE: STRING CHEESE EGG ROLLS

    Prep time is 10 minutes and cook time is 12 minutes. The number of pieces, 20, is arbitrary: Make as many or few as you need. Just buy an equal number of string cheese sticks and egg roll wrappers.

    If you like things spicy, you can sprinkle the wrappers with cayenne or red chile flakes instead of garlic powder.

    You can also play with adding additional ingredients. We have both wrapped the cheese stick with a slice of prosciutto, and added chopped onions. We really loved the prosciutto, but next time will add a piece of lightly cooked bacon.
     
    Ingredients For 20 Pieces

  • Olive oil
  • 20 pieces string cheese
  • 1 pound egg roll wrappers (about 20 wrappers)
  • Water
  • Red chile flakes or other seasoning of choice
  • Marinara or other dipping sauce (see below)
  •  
    Preparation

    1. PREHEAT the oven to 400°F. Lightly brush a baking sheet with olive oil.

    2. LAY the egg roll wrappers flat on the counter and lightly brush the entire wrapper with water. Lightly sprinkle the wrappers with garlic powder. Do not over-season.

    3. PLACE each stick of string cheese diagonally across the wrappers. Fold both corners of the wrapper over the cheese. You will have a top “flap” (like an envelope).

    4. FOLD the rest of the wrapper over the cheese stick, tucking in slightly underneath cheese in order to roll firmly.

    5. TIGHTLY ROLL the rest of the wrapper over the cheese stick. If you don’t fold them tightly, the cheese will leak out. You can add a dab of water to the edges to seal the wrapper.

    6. LIGHTLY BRUSH the tops of the egg rolls with olive oil, which will make the egg rolls more crispy.

    7. TRANSFER the egg rolls to the baking sheet and bake for 8-12 minutes. Check them at 7 minutes for cheese leakage. If some have leaked, remove them from the oven. They will still be delicious, but you don’t want the leaked cheese to come into contact with any of the other pieces.

    8. REMOVE from the oven and let cool until they are comfortable to handle and eat. Serve plain or with your dip of choice.

    TIP: If you want the egg rolls to be as crisp as possible, you can broil them for the last 2 minutes of cooking, monitoring them carefully until they are golden brown, but not overly browned.
     
     
    DIPPING SAUCE OPTIONS

    You may enjoy these crunchy sticks with melted cheese as is. Or, you may like a dipping sauce. Here are some options:

  • BBQ sauce
  • Cocktail sauce
  • Garlic honey sauce (recipe)
  • Gyoza sauce (recipe)
  • Honey mustard sauce
  • Marinara sauce
  • Nước chấm Vietnamese dipping sauce (recipe)
  • Pesto
  • Plum sauce (recipe)
  • Ranch dressing
  • Salsa
  • Spicy ketchup, mayonnaise, or yogurt*
  • Sweet and sour sauce (recipe)
  • Sweet chili sauce
  •  

    String Cheese Egg Roll s With Marinara Dipping Sauce
    [1] Fresh from the oven: string cheese egg rolls, served with a side of marinara sauce (photo © Frigo Cheese).

    Package Of Nasoya Egg Roll Wrappers
    [2] Egg roll wrappers (photo © Nasoya).

    Jar Of Chile Flakes
    [3] For spicy egg rolls, add chile flakes. Otherwise, garlic powder or another spice will do (photo © The Spice House).

    Folding Egg Roll Wrappers
    [4] Folding egg rolls (photo © Webstaurant Store).

    Pouring olive oil from the bottle into a ramekin.
    [5] Olive oil is the best cooking oil for this recipe (photo © Hannah Kaminsky | Bittersweet Blog).

    Bowl Of Marinara Sauce
    [6] Marinara pasta sauce is also a popular dipping sauce (photo © St. Pierre Bakery).

     
     
    THE HISTORY OF STRING CHEESE

    However, string cheese was actually invented in Wisconsin. It is believed that around 1976, Frank Baker of Baker Cheese (photo #7), a Wisconsin cheese maker, came up with the idea of snack-size pieces of mozzarella.

    Frank was an innovator by nature, says his grandson Brian who now runs the company [source].

    Normally, mozzarella is molded into a shape from a continuous flow of cheese that is shaped into a block. Frank thought to take the continuous flow of mozzarella and chopped them into strips.

    Frank cut off strips, hand-stretched them, rolled them, and cut them into ropes. By soaking them in salt brine, the cheese took on “stringing” characteristics.

    And thus a popular cheese snack was born.
     
     
    String Cheese Production Line
    [7] Sticks of string cheese rolling down the production line (photo © USA Today Network).
     
     
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    *Blend regular ketchup, mayonnaise or yogurt with cayenne, chipotle, or red chili flakes to taste. You can also mince fresh hot chiles.

    Pasta is the Italian word for paste. As such, it refers to noodles, which are made from a paste of flour and water, and other food products that are made from a paste.
     
     

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