THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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Chopsticks Recycled Into Something You Can Use, Not Landfill

National Chopsticks Day was February 6th, and we headed out for a sushi dinner.

But as we removed the chopsticks from their paper wrapper, we paused to wonder how many pairs of chopsticks are thrown out every day, after just one meal, and how many trees are felled in their production.

So we looked it up.

  • Landfill. Most disposable chopsticks are used only once and end up in landfills.
  • Billions a week. Each week means that 1.5 billion single-use bamboo [or other wood] chopsticks are discarded.
  • Trillions a year. That amounts to 5.4 trillion chopsticks annually.
  •  
    Some companies are trying to repurpose the chopsticks headed for landfill.

    Notes a Canadian company: “In Vancouver alone, we’re throwing out 100,000 chopsticks a day….They’re traveling 6,000 or 7,000 miles from where they’re manufactured in Asia to end up on our lunch table for 30 minutes” [source].

    Another company is California-based Renew By Trinity International Industries, whose handsome wares are in the photos at right.

    Let’s take a look at these formerly single-uses chopsticks that have been upcycled into permanent items for the home.

    > The history of chopsticks.

    > The difference between recycling and upcycling, below.

    > Chopstick issues beyond landfill, below.

    > An easy way you can be part of the solution, below.
     
     
    TURNING USED CHOPSTICKS INTO SOMETHING BEAUTIFUL…AND PERMANENT!

    Trinity International Industries is a planet-first company with a mission to cut back on landfill and turn chopsticks, in particular, into something useful and beautiful.

    Renew By Trinity is a brand committed to upcycling mountains of discarded materials otherwise headed to landfills.

    Committed to production upcycling (the difference between upcycling and recycling is below), Renew transforms single-use chopsticks into artisan-crafted, handsome wood products for home and for gifting:

  • Coasters (photo #5)
  • Cutting and serving boards (photos #2, #3, and #4)
  • Furniture (photos #6 and #7)
  • Pet Crates & Litter Boxes
  •  
    These American-made products, created from reclaimed materials, are “good as new…but so much better.”
     
     
    GET SOME FOR YOURSELF & FOR SUSTAINABLE GIFTS

    > Head to RenewByTrinity.com to see all the wares.

    > April is Earth Month and April 22nd is Earth Day.
     
     
    THE DIFFERENCE BETWEEN RECYCLING & UPCYCLING

    Upcycling and recycling both reduce landfill, energy usage, air pollution, water waste, and CO2 greenhouse gas emissions.
     
    The main difference between recycling and upcycling is how the materials are processed and reused.

  • Recycling transforms waste into raw materials for new products.
  • Upcycling creatively reuses materials in their current form to make something new and often more valuable, while often saving energy in the repurposing.
  •  
    Recycling:

  • Breaks down materials into raw form to create new products.
  • Often requires energy-intensive processes (e.g., melting plastic, pulping paper, refining metals).
  • Example: Plastic bottles are melted and remolded into new plastic items.
  •  
    Upcycling

  • Repurposes old materials or objects into something of equal or greater value without breaking them down.
  • Focuses on creativity and sustainability by giving items a second life with minimal processing.
  • Example: Turning old jeans into a handbag or using wine bottles as decorative lamps.
  •  
     
    THE ENVIRONMENTAL IMPACT OF DISPOSABLE CHOPSTICKS

    While bamboo is sometimes used, many chopsticks are made from birch, spruce, or other hardwoods that take decades to mature.

  • No matter what wood is used, production requires a significant amount of water and substantial energy for treatment and drying.
  • The manufacturing process involves chemical treatments, including bleaching and antimicrobial agents that can create toxic runoff and harm workers and others.
  • The sheer volume creates significant waste management challenges, especially in countries with high chopstick usage.
  • The packaging and distribution process adds more layers of environmental impact.
  • Many chopsticks are exported globally, creating additional carbon emissions from shipping.
  •  
     
    Issues Beyond Landfill

    While wooden chopsticks are technically biodegradable, the chemical treatments used in their manufacture can slow decomposition and leach into soil.

    Plus, an estimated 20-25 million trees are cut down annually—aspen, bamboo, and birch—to produce roughly 80-100 billion pairs of disposable chopsticks that end up in landfills.

  • Activists in China, by far the world’s largest producer, have documented rates of deforestation as high as 100 acres a day in order to keep up with demand.
  • While for years, the Chinese government has levied taxes on manufacturers and promoted reusable chopsticks, the problem persists because disposable options are so practical.
  •  
     
    The Perils Of Deforestation

    Whether the trees are in China or elsewhere, every lost tree on the planet means one less tree to absorb carbon dioxide from the air through photosynthesis. Trees help slow the CO2 buildup in the atmosphere that has been rapidly warming our planet.

    That’s just the beginning of what trees do to protect the health of the planet and the people who live on it. The total environmental impact of disposable wooden chopsticks—and every tree they consume—is significant.

    > Here’s more about it.
     
     
    YOU CAN BE PART OF THE SOLUTION

     

    Sushi Appetizer
    [1] Globally, 1.5 million disposable chopsticks are discarded each week -+(photo © LSGIHFD | Amazon).

    Renew Serving Board Made From Chopsticks
    [2] Renew by Trinity recycles chopsticks into home wares like this small Gather Graze serving board…(photos #2, #3, #4, #5, #6, #7, #8 © Trinity).

    Renew Serving Board Made From Chopsticks
    [3] …and its larger sibling.

    Chopsticks Breakfast Tray
    [4] There’s a charming breakfast tray.

    Coasters Recycled From Disposable Chopsticks
    [5] We love the coasters. We have one at our desk and one on our night table, to remind us constantly of the need for more sustainability.

    Chopsticks Side Table
    [6] A side table made from chopsticks.

    Chopsticks Coffee Table
    [7] A coffee table made from chopsticks.

    Renew Serving Board Made From Chopsticks
    [8] How it all comes together.

    Reusable Blue Chopsticks
    [9] What you can do: Get yourself an easy-to-tote pair of reusable chopsticks. There are hundreds of designs on Amazon alone. These are just $9.99 from Youda on Amazon. See more below.

     
    If you frequently dine at restaurants with disposable chopsticks, consider bringing your own, reusable chopsticks.

    This version looks similar to the ones the restaurant supplies, so you won’t stand out.

    And if style is your thing, you can find reusable chopsticks with carrying cases in many colors and designs.

    A potential bonus of using chopsticks that stand out is that other diners may ask you about them. It’s an easy opportunity to potentially save even more chopsticks from the landfill.

    REUSABLE CHOPSTICKS IN A CARRYING CASE
    Plain Chopsticks
    Titanium Chopsticks

    [10] Reusable bamboo chopsticks and case are just $7.50 on Amazon (photo © JapanBargain 2214). You can also get sets with cloth drawstring pouches.
    [11] One of many examples of colorful chopsticks that make a statement. These titanium chopsticks are a bit more expensive, at $16.99, but there are many options under $10 (photo © Finess City | Amazon).

     
     

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    A Sweet & Sour Cabbage Soup Recipe For National Cabbage Day

    February 17th happens to be National Cabbage Day, and this week it also falls on Meatless Monday. And it’s cold out. So it couldn’t be a better day to make this Sweet & Sour Cabbage Soup, a hearty bowlful of cold-weather comfort that’s also:

  • Cruciferous: full of cancer-preventing antioxidants and other nutrition†.
  • Vegan/Non-Dairy: which make it relatively low in calories.
  •  
    The homemade croutons are an extra treat. Many thanks to Nava Atlas of The Vegan Atlas for the recipe.

    A cozy meal for a winter day, it’s a generous soup pot full of inexpensive ingredients — onions, garlic, potato, carrots, and of course, cabbage, in a paprika-spiced broth.

    Below:

    > Sweet and sour cabbage soup recipe.

    > The history of cabbage soup.

    > The year’s 9 cabbage-related food holidays.

    Elsewhere on The Nibble:

    > The history of cabbage and yummy cabbage recipes.

    > A photo glossary of antioxidant terms.
     
     
    RECIPE: VEGAN SWEET & SOUR SOUP

    Nava says, “Don’t be intimidated by the length of the ingredient list. Everything just gets tossed into the pot at a leisurely pace.”

    She adds, “The recommended lemon/sugar balance in the recipe yields a subtle sweet/sour flavor, so feel free to add more to please your palate.”

    You can substitute sucralose or agave for the sugar.

    While this recipe was made with green cabbage (the most common), for extra nutrition you can make this soup with red cabbage. See the nutrition details in the footnote†.

  • Red (purple) cabbage has the highest amount of antioxidants (photo #5).
  • Napa and Savoy cabbages are easiest to digest (photos #6 and #7).
  • Green cabbage, higher in fiber, is best for gut health (photo #4).
  •  
    Prep time and cook time are each 20 minutes.

    Ingredients For The Croutons

  • 3 to 4 cups cubed (about 1 inch) Italian or sourdough bread
  • Olive oil with optional seasonings‡
  •  
    Ingredients For The Soup

  • 2 tablespoons olive oil
  • 1 large or 2 medium yellow or red onions, quartered and thinly sliced
  • 3 to 4 cloves garlic, minced
  • 32-ounce container low-sodium vegetable broth plus 2 cups water; or 6 cups water with 2 low-sodium vegetable bouillon cubes
  • 2 large or 3 medium carrots, peeled and sliced
  • 2 large or 3 medium potatoes, cut into 1/2-inch dice
  • 4 cups firmly packed coarsely shredded green cabbage
  • 1 medium green or red bell pepper, diced
  • 14.5-ounce can diced tomatoes, undrained
  • 1/4 cup dry red wine
  • 1 tablespoon sweet paprika
  • 1/2 teaspoon ground cumin
  • 3 tablespoons lemon juice, plus more to taste
  • 3 tablespoons natural granulated sugar, plus more to taste
  • Optional: 1 tablespoon balsamic vinegar
  • Salt and freshly ground pepper, to taste

  • Optional: cayenne pepper or dried hot red pepper flakes, to taste
  • Optional garnish: snipped dill
  •  
    Preparation

    1. MAKE the croutons. Preheat the oven to 350°F. Spread the bread cubes in a single layer on a baking sheet brush lightly with olive oil. Use a spatula to ensure even browning and crisping by gently stirring them every few minutes.

    Bake until golden and crisp, about 12 to 15 minutes. Remove from the oven and set aside.

    2. HEAT the oil in a large soup pot. Add the onions and garlic and sauté over medium heat until golden, about 8 minutes.

    3. ADD the water, carrots, potatoes, cabbage, bell pepper, tomatoes, wine, paprika, and cumin. Bring to a slow boil, then lower the heat. Cover and simmer gently for 30 minutes, or until the vegetables are tender.

    4. STIR in the lemon juice and sugar, as well as the optional balsamic vinegar. Add more lemon juice and/or sugar until you get the sweet/sour balance that pleases your palate. Season with salt and pepper. If you’d like a spicier soup, add the cayenne or red pepper flakes to taste.

    5. SIMMER over low heat for 5 minutes longer. If time allows, let the soup stand off the heat for an hour or two to develop flavor. If the soup is too crowded, add a bit more water, adjust the seasonings and sweet-sour balance, then heat through before serving.

    6. TO SERVE you have two options with the croutons. Either way, sprinkle with snipped dill.

  • Underneath: Divide the bread cubes among the serving bowls and ladle the soup over them. The bread will absorb much of the liquid and add a tasty, textural element to the soup. Or…
  • On top: Pass around the bread cubes to use as crunchy croutons.
  •  
     
    THE HISTORY OF CABBAGE SOUP

    Cabbage (Brassica oleracea) is believed to have originated along the European coastal areas of the Mediterranean Sea. The wild ancestors of cabbage, known as wild mustard (Brassica oleracea var. oleracea), grew in these regions and were first domesticated by ancient civilizations, including the Greeks and Romans.

    Easy to grow even in cold climates, easy to store, simple to make, nourishing, and affordable, cabbage dishes that has been a staple in various cuisines.

    The health and nutrition angle was underscored in the 1980s as scientific research on oxidative stress and free radicals expanded, and antioxidant-rich foods began to gain traction.

    > Check out this list of antioxidant foods.

    Cabbage goes one step further. As a member of the Brassica or Cruciferous family*, “the world’s healthiest vegetables,”
    The Romans were known for their love of cabbage and often used it in soups and stews, believing in its medicinal properties.

    During the Middle Ages, as cultivation expanded northward, cabbage soup became a common dish among European peasants. Soups and stews were an essential part of medieval diets, cooked over an open fire with whatever vegetables, grains, or meats were available.

    Cabbage soup became a signature dish in Eastern European cuisine, in countries like Hungary, Poland, Ukraine, and Russia.

    Also in the Middle Ages, European cabbage was introduced to Asia, where it became a key ingredient in Chinese, Japanese, and Korean cuisines.

    Earlier, napa cabbage had been developed in China during the Tang Dynasty (7th–10th centuries C.E.). It’s believed to be a hybrid of bok choy and a turnip-like Brassica.

    European immigrants brought cabbage to the Americas in the 16th and 17th centuries. It became a common crop in colonial America, widely grown for its hardiness and nutritional value.

    Cabbage remains a great winter vegetable. Cooler temperatures enhance their sweetness.
     
     
    A YEAR OF CABBAGE & RELATED HOLIDAYS

  • January: National Soup Month
  • February 4: National Homemade Soup Day
  • February, 2nd Full Week: National Kraut and Frankfurter Week
  • February 17: National Cabbage Day
  • March 17: National Corned Beef and Cabbage Day (St. Patrick’s Day)
  • April: Brussels Sprouts and Cabbage Month
  • June 10: National Egg Roll Day
  • October 8: National Pierogi Day
  • October 18: National Mashed Potato Day (the Irish dish colcannon adds cabbage to the mash)
  •  

    A Bowl Of Cabbage Soup
    [1] Sweet and sour cabbage soup (photos #1 and #2 © Hannah Kaminsky | Bittersweet Blog).

    A Bowl Of Cabbage Soup
    [2] Close up.

    A Bunch Of Fresh Dill
    [3] Fresh dill adds wonderful flavor and aroma to any type of cabbage soup (photo © Paper Chef).

    Head Of Cabbage
    [4] A head of green cabbage, still on its stalk (photo © Freestocks | Pexels).

    Red Cabbage Head
    [5] Red cabbage, also called purple cabbage, has the most antioxidants (photo © The Nibble | Canva).

    Head of Savoy Cabbage
    [6] Savoy cabbage has crinkly leaves and a milder taste (photo © Monika Grabowska | Unsplash).

    Napa Cabbage
    [7] Napa cabbage, also called Chinese cabbage (photo via Itsys Spark).

     
    ________________

    *The Cruciferous group, also called the Brassicas, includes arugula, bok choy, broccoli, Brussels sprouts, cauliflower, cabbage, collard greens, cress, horseradish, kale, kohlrabi, mizuna, radish, rapini (broccoli rabe), rutabaga, tatsoi, turnip and wasabi. For an understanding of their classification in botany, head here.
     
    Nutritional Differences by Type Of Cabbage:

    Green Cabbage (Brassica oleracea, photo #4) has the mildest flavor and a firm texture. It’s high in Vitamin K (important for blood clotting and bone health), rich in Vitamin C (boosts immunity and skin health), a good source of fiber (aids digestion), contains sulfur compounds (supports liver detoxification).

    Red (Purple) Cabbage (Brassica oleracea, photo #5) has a slightly tougher texture and peppery flavor. It’s the highest in antioxidants (rich in anthocyanins—which give it the purple color—and help fight inflammation, plus the polyphenols (the group in which anthocyanins belong0 are linked to heart and brain health), and has about 30% more Vitamin C than green cabbage.

    Savoy Cabbage (Brassica oleracea var. capitata, photo #6) is milder and more tender than green cabbage. It’s lower in fiber than green cabbage, which makes it easier to digest, but on the other hand, provides less fiber. It has more more folate, which is important for DNA synthesis and pregnancy health; and it contains carotenoids for eye health. Its crinkly leaves make it the most beautiful of the cabbages.

    Napa Cabbage (Chinese Cabbage) (Brassica rapa subsp. pekinensis, photo #7), another pretty cabbage, has a soft, mildly sweet taste and delicate texture. It’s lower in calories but high in water content for hydration. It’s rich in folate and Vitamin A, which supports skin and eye health. It contains glucosinolates, compounds linked to cancer prevention.

    Since cabbage is high in water (about 90%) and fiber, it is very filling while being low in calories. The different species range from 25 to 30 calories per 100 grams (3.5 oz) of raw cabbage.

    ‡It’s easy to make seasoned croutons. You can season them with salt, added to the olive oil or melted butter, but also make:

    Spiced croutons: Add chili pepper flakes or cayenne to the oil. In other recipes, different spices may pair well, e.g. cumin, curry, garlic, oregano, even sweet spices like allspice, cinnamon, cloves, or nutmeg.

    Herbed croutons: Add any dried herbs you like—basil, dill, parsley, rosemary, or thyme, e.g. If you prefer fresh herbs, chop them finely and toss the bread cubes in them after they’re finished baking.
     
     

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    A Margarita Sundae Recipe For National Margarita Day

    Margarita Sundae
    [1] A Margarita sundae for National Margarita Day, made in the classic Margarita cocktail glass. The sundae combines the flavors of the cocktail into a dessert (photos #1, #2, and #3 © The Nibble).

    Margarita Ingredients
    [2] The flavors of a classic Margarita are tequila*, orange liqueur, and lime juice (photo © The Nibble).

    Margarita Sundae
    [3] You can even add a salt or sugar rim. Also see photo #7.

    A Dish Of Lime Sorbet
    [4] You don’t need an ice cream machine to make lime sorbet. Here’s the easy recipe (photo © Dusan Zidar | Bigstock Photo).

    Blood Orange Sorbet
    [5] Orange is one of the defining flavors of a Margarita, along with lime, tequila, and optionally, salt.

    Lemon Pound Cake
    [6] How about a layer of lemon pound cake underneath the Margarita sundae (photo © Pâtisserie Vanessa | NYC)?

    Cocktail With Sugar Rim
    [7] Cocktail rimming sugar comes in many colors in many colors on Amazon (photo © Bakell).

     

    Valentine’s Day has come and gone, as have all the chocolates. The roses have wilted. What’s there to look forward to? Why, National Margarita Day, February 22nd.

    If you’re not a fan of the drink, or have carried Dry January over a month, there are mocktails, of course.

    Or perhaps you’d rather have a Margarita sundae?

    We put together a recipe with Margarita flavors that can be made with a bit of alcohol or without (photo #1).

    If you have Margarita glasses, so much the better; but you can use any goblet or dessert dish.

    > The history of the Margarita.

    > The history of the sundae.
     
     
    RECIPE #1: MARGARITA SUNDAE

    We searched and searched for lime sorbet to represent the lime flavor in a Margarita. It doesn’t appear to exist anywhere near us or even online. So we made this easy recipe from Ice Cream From Scratch. You don’t need an ice cream machine; you can use a loaf pan and scrape it like granita.

    Another option is orange sorbet—almost as difficult to find, unless you can luck into Ciao Bella’s blood orange sorbet, a favorite of ours on any occasion (photo #5).

    We also added a scoop of lemon sorbet for a counterpoint, and vanilla ice cream for a “Creamsicle” effect.
     
    Ingredients

  • Lime and/or orange sorbet (ideally both); substitute lemon sorbet
  • Vanilla ice cream
  • Lime zest
  • Raspberry purée with orange liqueur (e.g. Grand Marnier)
  • Garnishes: glazed pecans/almonds (recipe #3 below) and/or mini meringues or crumbled meringue cookies
  • Optional garnish: fresh raspberry on top
  • For the glass rim: coarse sea salt or kosher salt mixed with lime zest, or a sugar rim (photo #7)
  •  
    Sauce Variations

    We chose raspberry purée, which is delicious with orange liqueur. Other options we considered:

  • Boozy foam (recipe #2 below).
  • Tequila-infused fruit: Macerate berries, mango, or pineapple in tequila and lime juice. You can also add orange liqueur and make it a true “Margarita mix.”
  • Tequila-glazed almonds or pecans (recipe below).
  •  
    Preparation

    1. MAKE the raspberry puree. Process to your desired consistency, then add orange liqueur to taste. Set aside until ready to serve.

    2. PREPARE the salt or sugar rim on the glass or dish. Dip the glasses 1/4″ into a dish of water, and then twist it on a plate of salt.

    3. ADD the scoops of sorbet and ice cream. Drizzle with the raspberry purée. Sprinkle with lime zest.

    4. GARNISH with mini meringues, meringue crumbles or glazed nuts.
     
    Variations With Cake

    You can easily build the sundae on top of a slice of loaf cake. We purchased a lemon pound cake from a fine local patisserie, and loved the “build.”

    A traditional Mexican cake similar to a pound cake is panqué, a dense, buttery loaf cake often flavored with vanilla or citrus zest

    Another option is pan de elote, a rich, moist and slightly sweet cornbread-like cake made with fresh corn, eggs, and condensed milk.
     
     
    RECIPE #2: TEQUILA-LIME FOAM

    Foam adds a light, airy, and flavorful touch to the sundae. You’ll need a whipping siphon or a hand mixer.

    It is delicious with any fruit sorbet—lemon, mango, orange, passion fruit, or raspberry sorbet, e.g. And also on coconut, dulce de leche, or vanilla ice cream.

    Ingredients

  • ½ cup tequila blanco
  • ½ cup lime juice, freshly squeezed
  • ½ cup simple syrup (equal parts sugar and water, dissolved)
  • 1 cup heavy cream (richer) or egg whites (lighter and non-dairy)
  • Optional: 1 teaspoon unflavored gelatin (for stability)
  • Zest of 1 lime
     
    Preparation With A Whipping Siphon

    1. BLOOM the optional gelatin. Sprinkle it over 2 tablespoons of cold water and let it sit for 5 minutes. Then gently heat until dissolved, and let it cool slightly.

    2. WHISK together the ingredients in a bowl. Combine the tequila, lime juice, simple syrup, heavy cream (or egg whites), and lime zest. If using gelatin, stir it in now.

    3. POUR the mixture into a whipping siphon. Charge with one N2O cartridge, shake well, and chill for at least 30 minutes. When ready to serve the sundae…

    4. SHAKE the siphon well and dispense the foam onto the sundae.
     
    Preparation With A Hand Mixer

    1. WHIP the cream to a soft, airy texture. If using egg whites, beat them until soft peaks form.

    2. GENTLY DRIZZLE in the tequila, lime juice, and simple syrup while whipping. Whip until the mixture is light and fluffy but still holds shape.

    3. CHILL for at least 15 minutes before spooning onto the sundae.
     
     
    RECIPE #3: TEQUILA GLAZED NUTS

    These can be made several days in advance and stored in an airtight container.

    You can also use these as a salad garnish or a snacking nut.

    Ingredients

  • 2 cups raw pecan halves or sliced almonds
  • ¼ cup tequila (blanco or reposado)
  • ¼ cup brown sugar (or maple syrup for extra richness)
  • 1 tablespoon butter (for a glossy finish)
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • Optional: ½ teaspoon cinnamon, pinch of cayenne
  •  
    Preparation

    1. TOAST the nuts. Heat a dry pan over medium heat and toast the pecans for 2–3 minutes until fragrant. Remove from the pan and set aside.

    2. MAKE the tequila glaze. In the same pan, melt the butter over medium-low heat. Add brown sugar, tequila, cinnamon, cayenne, and salt. Stir continuously until the sugar dissolves and the mixture starts bubbling (about 1–2 minutes).

    3. RETURN the nuts to the pan and toss them in the glaze. Stir frequently for 3–4 minutes until the liquid thickens and coats the pecans evenly.

    4. REMOVE from the heat and stir in the vanilla extract. Spread the nuts on parchment paper in a single layer to cool. Once hardened, break them apart into the size you prefer.

     
    ________________
     
    The nuances of tequila flavor will vary by the area where the agave was grown, the technique of the distiller, aging, and other factors. Overall, tequila is smooth, sweet, and fruity. Beyond blanco/silver, which is unaged, the oak barrel aging process makes it more complex and toasty as the years in the barrel go by. In terms of terroir, tequilas from the Jalisco highlands are sweeter with mineral, fruit, and floral notes. Agave from the lowlands produce a more spicy, herbaceous, and earthy flavor. Check out the different types of tequila.
     
     

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    All The Fruit Holidays, In Celebration Of National Clementine Day

    A Bowl Of Clementines
    [1] The clementine, which happens to be one of the two parents of the orange (photo © Fruits From Chile | Facebook).

    Sarawok Tahitian Pomelo
    [2] Parent #2: the pomelo (photos #2, #3, and #5 © Good Eggs).

    Cara Cara Oranges
    [3] The hybrid: the orange (here, a cara cara orange, which is a natural mutation of the navel orange that gave it rosy flesh).

    Petite Kishu Mandarins
    [4] Kishu, the sweetest, most petite of the mandarins (photo © Melissa’s Produce).

    Navel Oranges
    [5] The navel orange, which got its name from appearing to have a belly button.

     

    February 15th is National Clementine Day, celebrating one the most popular varieties of mandarin. “Mandarin orange” is a misnomer. While they are in the same genus (Citrus) they are two different species:

  • Mandarins, Citrus reticulata, comprise the species reticula.
  • Oranges, Citrus sinensis, comprise the species sinensis.
  •  
    Thus, there are mandarins and there are oranges, but there are no mandarin oranges.

    In fact, the mandarin (photo #1) is actually one of the two parents of the orange (photo #3). The orange is a hybrid of the mandarin and the pomelo** (Citrus maxima, photo #2).

    Other familiar mandarins include tangelos, tangerines, tangors, and satsumas.

    Mandarins are smaller, easier to peel, and generally sweeter, while pomelos are large and acidic, like grapefruit***.

    We hope the kishu (photo #4), a very small, ultra-sweet, seedless mandarin from Japan, will become more common in the U.S. They are now grown in small amounts in California. They have a short growing season, December to February.

    You can still get some for this season.

    Melissa’s Produce, our go-to-for specialty produce is sold out of them for the season, but Frog Hollow Farm still has some to send.

    > Check out the differences between mandarins and oranges.

    > The history of oranges.

    > All 80+ fruit holidays are listed below.

    > The history of mandarins is also below.
     
     
    THE CLASSIFICATION OF FRUITS VS. VEGETABLES

    In the list of fruit holidays below, you’ll notice some fruits that you think of as vegetables—eggplants and squash, for example.

    That’s because of botanical classification, the scientific system of categorizing and naming plants based on their shared characteristics and evolutionary relationships.

    You probably studied it in high school biology*.

    Briefly, the botanical difference between fruits and vegetables:

  • A fruit is the part of a plant that develops from a flower. It contains the seeds of the plant.
  • Chile peppers, cucumbers, eggplant, etc. grow from the flower of the plant and contain seeds that remain inside the plant, making them a fruit by definition.
  • In contrast, vegetable—lettuce, carrots, etc.—also grow their seeds in the flower of the plant. But once the seeds mature, they do not remain inside the plant. They are dispersed by wind.
  • The presence of sweetness (or any other taste) is not a factor in the botanical classification.
  •  
    A simple way to think about it is: If there are seeds inside the item of produce you buy, it’s a fruit, no matter what it tastes like.

    We want to take a minute to explain the classification system.

    > If you don’t want to review it, just skip to the next section.
     
     
    Why Does The Nibble Care About Classification?

    We like to know about food, down to the tiniest details. We love learning little thing like: Apples, berries, pears, nuts, and stone fruits are members of the rose family, along with numerous non-edible plants and flowers.

    We like to understand things, such as: There is absolutely no relationship between black pepper and chile peppers, even though they are both hot and spicy. (That heat is why Columbus named chiles “peppers,” misguiding humankind from that point on.)

    When we wondered why Brussels sprouts often have a tinge of mustard flavor, we learned that they are both members of the Brassicaceae family, also called Brassicas, the cruciferous family, and the mustard family.

    Mustard greens gave the family its casual name. Check out all of the familiar vegetable members in the footnote‡. (Brassicas the vegetables that are the most high in antioxidants).
     
     
    This Classification Is The Same For Plants, Animals & All Other Living Things

    The main ranks of classification (with examples for the orange):

  • Kingdom: The highest rank, which includes all plants (Plantae).
  • Phylum: Groups plants based on major characteristics (in this case Angiosperms).
  • Class: Further divides plants within a division (Eudicots [True dicotyledons]).
  • Order: A grouping of related plant families (Sapindales).
  • Family: A collection of related genera that share structural and reproductive traits (Rutaceae).
  • Genus: A group of closely related species (Citrus).
  • Species: The most specific rank, referring to individual plant types that can reproduce (e.g., sinensis).
  •  
    Each species can have numerous susbspecies. Familiar subspecies include:

  • Navel oranges: Citrus × sinensis var. brasiliensis.
  • Valencia Oranges: Citrus × sinensis var. valencia.
  • Blood Oranges: Citrus × sinensis var. sanguinea.
  • Seville Oranges: Citrus × sinensis var. amara.
  •  
     
    THE HISTORY OF MANDARINS

    Native to Southeast Asia, mandarins are believed to have originated in Southern China, India, and Vietnam. They were likely cultivated as early as the 10th century B.C.E., though some evidence suggests they might have been domesticated even earlier in China.

    Little information is available about mandarins in Chinese literature, but as far back as 1178 C.E., Chinese author Han Yen-chih described 27 different varieties of mandarins (source: Etienne Rabe, Vice President Agronomy, Wonderful Citrus).

    Highly valued for their sweet flavor and aromatics, the fruit was considered a symbol of good luck and prosperity in Chinese culture.

    The name “mandarin” was bestowed by European traders, after the Mandarins who were high-ranking government officials in China during the imperial era. The fruit was exotic, prized, and respected, like the Mandarin officials themselves.

    Its name in Mandarin Chinese is chéngzi.

    The name “mandarin” for the fruit didn’t appear in the West until the 16th century. It had begun to spread beyond China long before then.

  • By the 8th century, mandarins were a major fruit crop in Japan. Varieties appeared through natural mutation or hybridization, or breeding by growers.
  • By the 12th century, as the fruit spread westward, it the Middle East through trade along the Silk Road and were being cultivated in Persia.
  • By the 16th century (the 1500s), Portuguese and Spanish traders had introduced mandarins to Europe.
  • By the 18th century, Italy and Spain were cultivating mandarins. Varieties such as the Clementine began to be grown.
  • By the 19th century, mandarins were cultivated in the New World. By the 1800s, California and Florida had become key regions for cultivation.
  • Seedless mandarins began to be developed to appear in the 19th century. The satsuma mandarin of Japan, a variety with few seeds, was one of the first [almost] seedless types to gain popularity. It was introduced from Japan to the United States around the mid-1800s.
  • In the 20th century, hybridization blossomed. Mandarins were crossed with other citrus fruits including sweet oranges (the varieties we eat) and pomelos. This led to popular hybrids like the Murcott and Tangor, both crosses between tangerines and oranges.
  • In the 1960s, the clementine originated in North Africa and made its way to Morocco in the 1960s and Spain in the 1970s. Spain started exporting them to the East Coast of the U.S. in the 1990s (per Etienne Rabe).
  • The Murcott variety was bred in Morocco and introduced to the U.S. in the mid-1990s (per Etienne Rabe).
  • Seedless varieties: Advances in cultivation techniques have led to the development of seedless mandarin varieties, such as Halos and Cuties, two types of branded clementine which are especially popular in the U.S. (and a great size for children, who don’t have to struggle with seeds).
  • Today, mandarins are grown in tropical and subtropical regions around the world. They’re a key export fruit for countries like Spain, Japan, China, and the U.S., especially varieties such as clementines, satsumas, and tangerines [source: ChatGPT 2025-02-15).
  •  
     
    THE YEAR’S 80+ FRUIT HOLIDAYS

    Note that this list features holidays that focus on the fruit itself, but not recipes made with the fruit. Thus, it shows “Apple Day,” but not “Apple Pie Day.”

    An exception is when the fruit is easily transformed into a related product (e.g., apple juice), or when it honors the plant that bears the fruit (e.g., apple tree).

    FRUIT HOLIDAYS
    January

  • January: National Apple and Apricot Month
  • January: California Dried Plum Digestive Month
  • January: Prune Breakfast Month
  • January: Tubers and Dried Fruit Month
  • January 6: National Apple Tree Day
  • January 9: National Apricot Day
  • January, 3rd Full Week: National Fresh Squeezed Juice Week
  • January 26: National Green Juice Day
  •  
    February

  • February: Exotic Vegetables and Star Fruit Month
  • February: National Cherry Month
  • February: National Avocado and Banana Month
  • February: National Grapefruit Month
  • February 2: California Kiwifruit Day
  • February 4: National Medjool Date Day
  •  
    March

  • March: National Berries and Cherries Month
  • March: Exotic Winter Fruit & Leeks and Green Onions Month
  • March 1: National Fruit Compote Day
  • March 20: Oranges and Lemons Day
  • March 21: National California Strawberry Day
  • March 31: National Farm Workers Day
  •  
    April

  • April: Fresh Florida Tomato Month
  • April: Tomatillo and Asian Pear Month
  • April 4: Vitamin C Day
  • April, 3rd Wednesday: National Banana Day
  • April 6: National Açaí Bowl Day
  • April 6: National Fresh Tomato Day
  • April 21: National Chickpea Day
  • April 30: National Raisin Day
  •  
    May

  • May 4: National Orange Juice Day
  • May 13: National Fruit Cocktail Day
  • May, 3rd Saturday: Plant a Lemon Tree Day
  • May 20: National Pick Strawberries Day
  • May 21: Eat More Fruits and Vegetables Day
  • May 21: National Juice Slush Day
  • May 26: National Cherry Dessert Day
  • May 28: World Passion Fruit Martini Day
  • May, last full week: British Tomato Fortnight
  • June

  • June: National Cucumber Month
  • June: National Fresh Fruit & Vegetables Month
  • June: National Lemon Month
  • June: National Mango Month
  • June: National Pluot & Aprium Month
  • June 1: National Olive Day
  • June 11: National Corn On The Cob Day
  • June 15: National Prune Day
  • June 21: National Peaches and Cream Day
  • June 21: National Smoothie Day
  •  
    July

  • July: National Corn Month
  • July: National Eggplant Month
  • July 4: National Jackfruit Day
  • July 8: National Blueberry Day
  • July 11:: National Rainier Cherry Day
  • July 22: National Mango Day
  • July 31: National Avocado Day
  •  
    August

  • August: National Peach Month
  • August: National Watermelon Month
  • August 3: National Watermelon Day
  • August 7: National Raspberries N’ Cream Day
  • August 8: National Sneak Some Zucchini Onto Your Neighbor’s Porch Day
  • August, 2nd Sunday: National Melon Day
  • August 19: Savior of the Apple Feast Day†
  • August 23-30: National Coconut Week
  • August 29: National Lemon Juice Day
  •  
    September

  • September: National Papaya Month
  • September 2: World Coconut Day
  • September 7: National Acorn Squash Day
  • September 12: National Blackberry Day
  • September 18: National Pawpaw Day
  •  
    October

  • October: Massachusetts Cranberry Month
  • October: National Apple Month
  • October: National Pickled Peppers Month
  • October 2: National Produce Misting Day
  • October, 1st Tuesday: National Fruit At Work Day
  • October 20: National Brandied Fruit Day
  • October 26: National Pumpkin Day
  • October 28: Wild Foods Day
  •  
    November

  • November: National Pepper Month
  • November: National Pomegranate Month
  • November 1-7: National Fig Week
  • November 23: National Eat A Cranberry Day
  •  
    December

  • December 1: National Eat a Red Apple Day
  • December 9: National Opal Apples Day
  •  
     
    ________________
     
    *The Six Kingdoms System consists of Animalia (animals), Plantae (plants), Fungi (mushrooms, molds, yeasts), Protista (single-celled eukaryotes like amoebas and algae), Bacteria (true bacteria), and Archaea (ancient bacteria-like organisms).

    Minerals are not part of modern biological classification because they are non-living substances.

    When we went to high school, we were taught three kingdoms—Plant, Animal, and Mineral. In 1990, based on advancements in molecular biology and phylogenetics, the six-kingdom system was established, building on earlier classification systems. See them in the footnote*.

    The first classification system, dividing all living things into Animal and Plant, was established by Carl Linnaeus in 1735. It is continuously refined with advances in plant genetics and phylogenetics.

    **The orange, a hybrid, gets its sweetness from its mandarin parent; from their pomelo parent, it gets its larger size—although oranges are not as large as pomelos, which are larger than grapefruits.

    ***The grapefruit itself (Citrus × paradisi) is a hybrid, between a pomelo and an orange. The pomelo (Citrus maxima, photo #2) is not a hybrid but a species in its own right. The pomelo is considered the largest of the citrus fruits. It is native to Southeast Asia and the Pacific Islands.

    Savior of the Apple Feast Day is one of the three holidays in Russian Orthodox Christianity when food is consecrated in the church and then consumed by the faithful (the others are the Honey Feast of the Savior on August 14th and the Nut Feast of the Savior on August 29th).

    The holiday is of pre-Christian origin and is associated with the collection of ripe fruit, especially apples. Usually, on this day, people eat apples, apple pies, or other dishes with apples, even if they are not Russian Orthodox.

    The Cruciferous vegetables, in alphabetical order: arugula (Eruca vesicaria), broccoli (Brassica oleracea var. italica) Brussels sprouts (Brassica oleracea var. gemmifera), cabbage (Brassica oleracea), cauliflower (Brassica oleracea var. botrytis), collard greens (Brassica oleracea var. viridis), horseradish (Armoracia rusticana) kale (Brassica oleracea var. acephala), mustard greens (Brassica juncea), radishes (Raphanus sativus), rutabagas (Brassica napus), turnips (Brassica rapa), and wasabi (Wasabia japonica—in the Brassicaceae family but in the genus Wasabia instead of Brassica).
     
     

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    M. Cacao Chile Caramels For Your Hot Valentine

    Even if you’re not a big fan of hot chile peppers, these caramels from M. Cacao are hot stuff.

    Chef Delphin Gomes: Michael collaborates with Chef Delphin Gomes, a French pastry master, and Michael Nichols, the company founder, to develop chocolate creations that never fail to dazzle.

    For this box of spicy caramel enrobed in the finest chocolate, the chocolatiers took their chocolate covered caramels and added just enough pulverized chile pepper to provide great chile flavor without burning the tongue numb.

    They are still hot, we hasten to add, but chile connoisseurs can actually taste the different fruit flavors* of each type of chile.

    Plus, you can customize your box of caramels to the particular level of heat you want, whether all mild, medium, or hot, or a combination.

    We’ll get to them in a moment, but first:

    > The history of chiles.

    > The different types of chiles: a photo glossary.

    > The Scoville scale that establishes heat level—SHU, for Scoville Heat Units.

    > Below: Chile vs. chili vs. chilli and chiles vs. peppers, and why The Nibble uses “chiles” instead of “peppers.”

    > Below: The difference between fruits and vegetables.
     
     
    CARAMEL + CHILE ENROBED IN CHOCOLATE:

    TAKE YOUR PICK

    Before we describe each of the chiles to you, we don’t want to bury the shopping information.

    There are eight different types of chile caramels, and M. Cacao offers their caramels 8-piece and 16-piece boxes.

    You can choose a mixed box of everything, a box of the lower-heat chiles only, or a box of the high-heat chiles only.

    And if it all becomes too much for you, try a scoop of ice cream. The dairy is a great help in neutralizing the capsaicinoids, the chemical compounds that give chile peppers their spicy flavor and burn.

    > Get your chile caramels from M. Cacao here and prepare to sizzle.
     
     
    INTRODUCING THE 8 CARAMEL CHILES

    Note that the heat level of chiles varies depending on subspecies, terroir, and growing conditions.
     
    1. Green Hatch Chile

    Mild Hatch chiles measure from 1,000–2,500 SHU, similar to Anaheim chiles. They deliver an earthy, smoky, rich flavor to the caramel (photo #3).
     
    2. Red Hatch Chile

    Red Hatch chiles are the ripened version of the green chiles, with similar heat. In addition to the earthy and smoky flavors, ripeness adds a buttery quality (photo #4).
     
    3. Serrano Tampiqueño Chile

    Serrano Tampiqueño chiles, a variety of serrano, has medium-high heat—typically between 10,000 and 23,000 SHU. They are hotter than jalapeños but milder than Thai chiles or habaneros (photo #5).

    Known for their bright, fresh flavor, they have a delayed-fuse heat, allowing their flavor notes to unfold first.
     
    4. Scotch Bonnet Chile

    Scotch Bonnet chiles typically range between 100,000 and 350,000 SHUs. This places them in the same heat range as habaneros, but with a slightly sweeter and fruitier flavor (photo #6).

    Its complex profile including flavors of tomato and apple are appreciated by chile lovers.
     
    5. Habanero Chile

    The bright fruity, citrus notes that are beloved in habaneros bite back with ripping heat.

    Habanero chiles typically range between 100,000 and 350,000 SHU (photo #7).
     
    6. Ghost Chile

    Previously ranked as the the world’s hottest† chile pepper, these caramels are prepared in such a way that you’ll enjoy the smoky, deeply peppery notes of the chile before the slow burning heat rises up to haunt you (photo #8).
     
    7. Scorpion Chile

    Scorpion chiles are aggressively hot, with a long-lasting, lingering heat signature. The flavors you’ll experience before the heat gets you are citrusy, sweet, and even floral (photo #9).
     
    8. Carolina Reaper Chile

    Another opportunity for “death by chocolate,” the Carolina Reaper chile caramel is a delicious way to tempt fate. Even if you like it hot, start with a small nibble from one corner (photo #10).
     
     
    WHY CHILES ARE CALLED PEPPERS

    The first chiles were brought to Spain in 1493 by Diego Álvarez Chanca, a physician on Columbus’ second voyage to the West Indies. He first wrote about their medicinal effects in 1494.

    From Europe, chiles spread rapidly to India, China, and Japan. In Europe, they first were grown in the monastery gardens of Spain and Portugal as botanical curiosities.

    The monks experimented with their culinary potential and discovered that their pungency offered an inexpensive substitute for black peppercorns, which were so costly in Europe that they were used as legal currency in some countries.

    “Chile pepper” is a misnomer, and the term “pepper” is not used in Latin America where chiles originated.

    The etymology:

  • The word chile (also spelled chili or chilli) originates from the Nahuatl (Aztec) word chīlli.
  • Spanish colonizers adopted the word from Nahuatl, spelling it chile.
  • When he word spread globally, variations in spelling appeared.
  • Chile used in Mexico, the southwestern U.S., and some Spanish-speaking countries.
  • Chili is common across the U.S., especially when referring to foods like chili powder and chili con carne.
  • Chilli is the spelling used in the U.K., British territories, and India (a former British territory).
  •  
    How did we get from “chile” to “pepper?”

    The first European to come across hot chiles was Christopher Columbus, when he landed in the Caribbean. He called them “pimientos” (the Spanish word for black pepper) because of their fiery similarity to black peppercorns with which he was familiar.

    He brought the “peppers” back to Europe and chiles have been mis-named peppers ever since. But the two aren’t related at the order and family levels of botanical classification.

    THE NIBBLE uses the authentic word, “chile,” and for elucidation for everyone who grew up with “pepper,” we often use “chile pepper.” But beyond peppercorns, never use “pepper,” except in the case of bell peppers, which have no heat.

    Why not call bells pepper, too? Because most peopled don’t realize that bell peppers, a mild vegetable, are related to hot chiles.
     
     
    THE DIFFERENCES BETWEEN CHILES & PEPPER

    Chiles

  • Chiles are from the order Solanales, family Solanaceae (the nightshades), genus Capsicum
  • Domesticated chiles are divided into five species: Capsicum annuum, Capsicum baccatum, Capsicum chinense, Capsicum frutescens, and Capsicum pubescens.
  • Most of the chiles eaten in the U.S. are Capsicum annuum (bell pepper and jalapeño, e.g.), Capsicum chinense (Carolina reaper, ghost (bhut jolokia), habanero and Scotch bonnet, e.g.), and Capsicum frutescens (bird’s eye and tabasco, e.g.).
  • The heat in chiles comes from the chemical compound capsaicin.
  • Chiles originated in South and Central America.
  • Its edible nightshade family relatives include eggplants, potatoes, and tomatoes.
  •  
     
    Black Pepper

  • Black peppercorns are from the order Piperales, family Piperaceae, genus and species Piper nigrum (photo #11).
  • Piper nigrum includes black, white, and green peppercorns. Pink pepper is not a peppercorn—it is the berry of a tree.
  • You may come across other species, most commonly Piper longum, the long pepper, and Piper cubeba, cubeb or tailed pepper.
  • The pepper originated on the Malabar Coast of India, the southwestern coast.
  • The heat black pepper comes from the chemical compound piperine.
  •  
    To clear up another item of confusion, there is:

     
     
    Szechuan (Sichuan) Pepper

    Szechuan (Sichuan) pepper is neither pepper nor chile (photo #12). It comes from the dried husks of berries from trees in the Zanthoxylum genus of deciduous and evergreen trees, and belongs specifically to the citrus family of trees.

  • Its order is Sapindales, family Rutaceae (the citrus family), genus Zanthoxylum, and the genus and species Zanthoxylum simulans.
  • The Japanese pepper (sansho), Zanthoxylum piperitum, is another species in the genus.
  • Sichuan pepper gets its heat from the chemical compound hydroxy-alpha-sanshool, which creates a unique numbing and tingling sensation on the tongue. It is a key ingredient in Sichuan cuisine, often used in spicy dishes alongside chiles.
  • The species is native to China, India, Japan, Korea, Nepal, and Southeast Asia.
  •  
    ________________
     
    *The difference between fruits and vegetables: In botanical terms, a fruit is the part of a plant that develops from a flower and contains seeds. Chiles grow from the flower of the plant and contain seeds, making them a fruit by definition. Among the various categories of fruits, chiles are classified as a berry because they have fleshy pulp and seeds enclosed in a single ovary.

     

    Chile Caramels
    [1] Colorful caramels, packed with heat, each hot chile with its own logo. This box contains all 8 flavors (all photos © M. Cacao ).

    Chile Caramels
    [2] This box contains only the hot flavors. You can choose a milder box or a hot box instead of the mixed box.

    Chile Caramels
    [3] Green Hatch chile caramel. Each chile caramel variety has its own special design.

    Chile Caramels
    [4] Red Hatch chile caramel.

    Chile Caramels
    [5] Serrano chile caramel.

    Scotch Bonnet Caramel
    [6] Scotch bonnet chile caramel.

    Scotch Bonnet Caramel
    [7] Habanero chile caramel.

    Chile Caramels
    [8] Scorpion chile caramel.

    Chile Caramels
    [9] Ghost chile caramel.

    Chile Caramels
    [10] Carolina reaper chile caramel.

    Chocolate Covered Chile Peppers
    [10] Want even more heat? Check out these chocolate-covered whole chiles! They’re not caramels—just pure chiles.

    Black and White Peppercorns
    [11] Black, white, and green peppercorns are the members of Piper nigrum. Green peppercorns are not yet ripe, and white peppercorns are white with the black husks—which contain most of the capsaicin—removed (photo © iStock Photo).

    Sichuan Peppercorns
    [12] Szechuan (Sichuan) pepper: not peppercorns but the bud of a tree in the citrus family (photo © The Spice House).

     
    Why chiles are considered a vegetable in cooking: In culinary terms, chiles are used like vegetables because they are savory, not sweet, and commonly cooked in savory, spicy dishes.

    Other botanical fruits used as vegetables include tomatoes, peppers, zucchini, and cucumbers [source: Chat GPT 2025-02-04].
     
    Heat levels have gotten so much attention from chile lovers that breeders are constantly coming up with new, hotter varieties.
     

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