Category: Rice-Beans-Grains-Seeds

TIP OF THE DAY: Bibimbap, A Korean Classic For The Lunar New Year

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We love bibimbap (bee-bim-BOP), a signature Korean dish. It’s a variation of our currently trending rice bowl. The word literally means “mixed rice”—rice mixed with several other ingredients. We’ve written about bibimbap previously, but for the eve of the lunar new year (this year, it’s Sunday, February 7th), it’s especially appropriate. It’s what Koreans traditionally…
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TIP OF THE DAY: Eat More Legumes

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Top: A chopped salad with spring peas. You can substitute sugar snap peas, or any other legume. Photo courtesy The Foster’s Market Cookbook. Bottom: This creative salad wraps leafy greens in prosciutto, with a side of cannellini beans in vinaigrette.   Nutritionist advise that we eat more legumes. But most people don’t know what a…
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TIP OF THE DAY: Grain Bowls With Roasted Vegetables

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[1] Grain bowl with delicata squash (all photos © Good Eggs). [2] Wild rice bowl with kabocha squash.   Did grain bowls originate in healthy “salad” food chains? All we know is that in the last few years, grain bowls have become a go-to light and nutritious meal, whether you buy yours from a food…
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Make A Hoppin’ John Recipe On New Year’s Day For Good Luck

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It’s a Southern tradition to eat black-eyed peas on New Year’s Day for prosperity in the new year, especially in a recipe called Hoppin’ John. The tradition may actually stem from an ancient Sephardic Jewish custom of eating them on Rosh Hashanah, the Jewish new year. This “good luck” tradition is recorded in the Babylonian…
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PRODUCT UPDATES

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TOP PHOTO: Almonds with a sriracha kick. Photo courtesy Blue Diamond. BOTTOM PHOTO: Bean & Tortilla Chips from Food Should Taste Good.   Brands we enjoy and have previously reviewed are busy launching new lines. Here’s what we tasted lately. BLUE DIAMOND BOLD SRIRACHA ALMONDS Companies that have jumped on the “hot” bandwagon have figured…
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