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A tuna salad with quinoa. Photo courtesy Bumble Bee. How many trending foods did you try—or adopt—in 2014? Acccording to MyFitnessPal, a calorie counter app, the food trends sought by its users last year are predicative of what will continue to be hot and healthful in 2015. Their data showed that it was not…
Continue reading “TIP OF THE DAY: Try Something From This Healthy Food “Hot List””
Following on the heels of the burgeoning Greek yogurt market, ready-to-eat yogurt dips and spreads are finally raising their hands. While some people like to putter over dips and spreads, making their favorite recipe or seeing what new flavors they can add to cream cheese, Greek yogurt or sour cream, others like to grab and…
Continue reading “TOP PICK OF THE WEEK: Blue Isle Mediterranean Yogurt Spread”
Before making New Year’s resolutions, plan ahead. Start by reminding yourself that the stats are bleak. Some surveys indicate that only 8% of people who set New Year’s resolutions stick to them. In a recent poll conducted by ORC International for the U.S. Highbush Blueberry Council, Americans said that some of the more challenging resolutions…
Continue reading “NEW YEAR: Consider Better-For-You Resolutions”
Just a few sips hit the spot. Photo courtesy Dolcezza Gelato. The headline is a bit of a tease, because the way to enjoy rich hot chocolate, laden with cream, is to have it in an espresso cup. A mug’s worth can be 600 calories or more. If you’re holding a cup with 12…
Continue reading “TIP OF THE DAY: Rich Hot Chocolate With Fewer Calories”
Madécasse chocolate bars can be gifted individually or in boxed sets. Photo by Elvira Kalviste | THE NIBBLE. If you’re looking for something special for a chocolate lover, check the chocolate section of Whole Foods Markets. In addition to other fine brands, they carry Madécasse chocolate bars, made in Madagascar from locally-grown cacao and…
Continue reading “GIFT: Madécasse Artisan Chocolate Bars”
