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Updated October 2026 Here’s a New Year’s resolution that isn’t tough to keep: Switch from butter to olive oil for your everyday fat. You’ve been hearing it for more than 10 years: olive oil is a heart-healthy fat. Here’s what the Harvard School Of Public Health has to say: “It’s time to end the low-fat…
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Instead butter on your bread, try olive oil. Photo courtesy FlavorYourLife.com. August is National Olive Oil Month, reminding us again that it’s easy to make heart-healthy switches in everyday eating. While the health benefits of olive oil are no secret (including no cholesterol and less saturated fat than butter), most people are unaware of…
Continue reading “TIP OF THE DAY: Olive Oil Swap”
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