TIP OF THE DAY: Try Something From This Healthy Food "Hot List" | THE NIBBLE Blog - Adventures In The World Of Fine Food TIP OF THE DAY: Try Something From This Healthy Food “Hot List” – THE NIBBLE Blog – Adventures In The World Of Fine Food
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TIP OF THE DAY: Try Something From This Healthy Food “Hot List”

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A tuna salad with quinoa. Photo courtesy Bumble Bee.
 

How many trending foods did you try—or adopt—in 2014?

Acccording to MyFitnessPal, a calorie counter app, the food trends sought by its users last year are predicative of what will continue to be hot and healthful in 2015.

Their data showed that it was not the year of kale, as much as it was the year of Brussels sprouts—with food entries up a whopping 224% in 2014.

Here are the top trending foods going into the new year, based on what the app users logged in 2014 over 2013:

  • Brussels sprouts: up 224%. More about Brussels sprouts.
  • Matcha green tea: up 66%
  • Chia seeds: up 52%. More about chia.
  • Kale: up 50%. More about kale.
  • Kombucha tea: 38%. More about kombucha.
  • Quinoa: up 30%. More about quinoa.
  • Coconut water: up 17%. More about coconut water.
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    So make this food resolution: Whatever you haven’t yet tried on the list, do so before the end of January.
      




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