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February 27th is National Protein Day. If you don’t remember high school biology: Proteins are made up of chains of smaller chemicals called amino acids. The human body can’t store amino acids, so it must be obtained daily from the foods we eat. Protein deficiency can occur when you’re not eating enough protein to maintain…
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[1] Plant-based JUST has become the #1 liquid egg in just a year (photos #1, #2 and #3 © Eat JUST Inc.) [2] Coming soon: JUST Folded Egg, ready to serve on toast or muffin, or to top with omelet ingredients. [3] A JUST Egg muffin can be on your table soon. [4] Mung beans…
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[1] While waiting for spring produce to appear in another 6 weeks or so, try make winter grain bowls from the infographic below (photo © Good Eggs). Many people got onto the grain bowl bandwagon several years ago. We’re late to the game, unless you consider our regular outing for a Sofritas Bowl at…
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[1] An ideal small Valentine gift: a can of rosé wine (both photos © Bonterra Vineyards). [2] Think Pink!* on Valentine’s Day. Like many people, we have always given chocolate as a Valentine’s Day gift. It’s the conventional choice, along with red roses. This year we’re going pink, with gifts of rosé wine. Some…
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The first surprise in this spaghetti dish with creamy tomato sauce (photo #1) is that there’s no cream, butter or cheese in the sauce. This San Marzano tomato-based pasta sauce recipe from DeLallo is so creamy, you’d think it would be loaded with cream, butter, and/or cheese. The second surprise is that the creaminess comes…
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