TOP PICK OF THE WEEK: Foodstirs Junk-Free Baked Goods With 50% Less Sugar

[1] You’d never guess that these Powdered Donuts have 50% less sugar (all photos © Foodstirs). [2] The whole package of Blueberry Mini Muffins, our favorite, is just 190 calories and 2g sugar. [3] Another yummy mini muffin: Chocolate Chippy (the chocolate is Fair Trade). [4] Have some fun with it. Four pieces equal one…
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TIP OF THE DAY: Cut The Calories In Thai Iced Tea & Thai Iced Coffee

The milky swirl of Thai iced tea or coffee is a visual treat (photo #1 courtesy Wife Mama Foodie, photo #2 courtesy Hella Good). [3] Want to make your own sweetened condensed milk? Here’s the recipe, from Gluten Free On A Shoestring.   June is National Tea Month, time for an article on a type…
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RECIPE: Better-For-You-Holiday Desserts

An alternative to apple pie using Apple Pie Yogurt. Photo courtesy Yoplait.   Looking for sweet relief from high-calorie holiday desserts? Yoplait’s limited edition winter yogurt flavors can fill in. The new flavors include Greek 100 Caramel Macchiato, Greek Cinnamon Roll, Original Coconut Caramel and Light Chocolate Mint. Refreshing from the cup, they can also…
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