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Following on the heels of the burgeoning Greek yogurt market, ready-to-eat yogurt dips and spreads are finally raising their hands. While some people like to putter over dips and spreads, making their favorite recipe or seeing what new flavors they can add to cream cheese, Greek yogurt or sour cream, others like to grab and…
Continue reading “TOP PICK OF THE WEEK: Blue Isle Mediterranean Yogurt Spread”
Just a few sips hit the spot. Photo courtesy Dolcezza Gelato. The headline is a bit of a tease, because the way to enjoy rich hot chocolate, laden with cream, is to have it in an espresso cup. A mug’s worth can be 600 calories or more. If you’re holding a cup with 12…
Continue reading “TIP OF THE DAY: Rich Hot Chocolate With Fewer Calories”
Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Sure, they’re delicious. But dates and other foods rich in potassium are linked to reduced exercise-induced muscle soreness and connective tissue damage, and enhanced athletic performance…
Continue reading “Medjool Dates, Nature’s Candy & The History of Dates”
A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
Continue reading “TIP OF THE DAY: Better For You Snacks”
You won’t find more nutritious pasta sauce than this! Photo courtesy Vino de Milo. We first discovered Vino de Milo in 2005. It was a new line of gourmet tomato sauces for pasta and other dishes. Each flavor had a different wine in the recipe. It was a delight atop our pasta, chicken, eggs…
Continue reading “PRODUCT: A Better Pasta Sauce From Vino De Milo”
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