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Serve sardines topped with cress or with other salad greens for a light lunch, first course or main dinner course. Photo courtesy Payard | NYC, which grilled fresh sardines for this rexipe. If you’re trying to incorporate more fish into your diet, peel back a tin of quality sardines. It’s a break from the…
Continue reading “PRODUCT: Sardines, Delicious & Great For You”
Cooked salmon “roll.” Photo courtesy MacKnight Foods. First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
Continue reading “FOOD FUN: Japanese-Inspired Salmon Appetizer”
Thanks to our friend Ordway, who always gives us a tin of Petrossian caviar for Christmas, we typically have a caviar lunch on New Year’s Day—our first indulgence of the New Year. Sometimes we just eat it from the tin with a spoon. Other times we spoon it onto slices of Yukon Gold potatoes with…
Continue reading “RECIPE: Caviar Smoked Salmon Sandwich”
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