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Start the event with a two glasses ofwater. Photo by Fred Redhat | Dreamstime. An article in a medical journal, recently reported by The New York Times, scientifically confirmed the efficacy of an old dieting trick: Water drunk before meals helps to aid in weight loss, by filling the stomach so one is more…
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A satisying O.J. Lite. Photo by Erika Meller |THE NIBBLE. If you’re still stuffed from Thanksgiving dinner, it’s a good time to read about Minute Maid Light fruit drink, instead of some rich, heavy food. At only 15 calories and 4 grams of carbohydrate per 8-ounce glass, it’s an orangey way to start your…
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Kettle corn: a bit salty, a bit sweet. Photo by River Soma | THE NIBBLE. Some people like their popcorn extra-crunchy. Others like a softer chew. If you’re in the latter camp and like sweet popcorn, Angie’s Kettle Corn may be the treat you’re looking for. Made in Minnesota, it’s the official kettle corn of…
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Chocolate portion control. Photo of Anna Shea chocolates by Jerry Deutsch | THE NIBBLE. You can eat anything you want, diet and nutrition experts advise, as long as you eat it “in moderation.” This means less frequently and in smaller portions. Faced with choosing from a box of beautiful chocolates, moderation may be difficult. Several…
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If there’s a Paciugo Gelato near you, you may want to head over for a few scoops and see why the readers of DMagazine in Dallas chose it as “Best Gelato.” Christina and Ugo Ginatta and their son Vincenzo moved from Turin, Italy to Dallas, where they started the city’s first gelato caffè in 2000.…
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