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We’re halfway through January. How’s the New Year’s resolution to “eat healthier” working for you? We’re here to help with another way to make easy, healthy recipes for dinner. This tip turns plain grilled, poached or roasted proteins into glamour dishes. (See Part 1 and Part 2.) The photo shows pan-sauteed catfish, but you can…
Continue reading “TIP OF THE DAY: Easy Healthy Recipes, Part 3”
We have a new cracker passion: Blue Diamond Natural Nut-Thins. You may be familiar with Blue Diamond nuts, produced by a California co-op of 3,200 growers. Their almonds have been sold since 1910—one hundred years of health almonds. In addition to almond butter and Almond Breeze almond milk, the company makes nut thins that are…
Continue reading “PRODUCT: Gluten-Free Crackers”
Remember Jack Sprat, who could eat no fat; and his wife could eat no lean? We bet that Mrs. Sprat is long gone to her reward from heart disease, diabetes, and/or stroke: a result of her high-cholesterol, high-saturated-fat diet.* Jack? He’s a sprightly senior, still eating lean. *Our bodies make too much cholesterol when we…
Continue reading “TIP OF THE DAY: Fat Separator”
You’re cutting down on calories. Trying to eat healthier. To many of us, this means a lot of grilled, poached or roasted fish and white meat chicken without the skin. And it can look boring, night after night. But it’s easy to make everyday diet food look glamorous. Place your protein atop a bed of…
Continue reading “TIP OF THE DAY: Make Healthy Food Look Glam”
Where’s the beef? It’s been replaced by chicken, in these tasty meatballs from Coleman Natural, ready to heat and eat. Coleman Natural’s Gourmet Chicken Meatballs are antibiotic-free, hormone-free, preservative-free and vegetarian-fed. They’re gluten-free and soy-free. They’re better for you than conventional beef or pork meatballs. See all the different things you can do with chicken…
Continue reading “TOP PICK OF THE WEEK: Chicken Meatballs”
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