PRODUCT: Omission Gluten Free Beer

Omission beer is gluten-free and delicious. Photo courtesy Omission Beer.   Beer drinkers with gluten sensitivities—or anyone looking to cut back on gluten—have an early holiday gift: Omission Beer. Gluten is found in many common cereal grains including barley and wheat—typical beer ingredients. On a mission to make a great-tasting beer without the gluten, the…
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RECIPE: Fish Ceviche (Consider Trout!)

Trout ceviche. Photo courtesy ILoveBlueSea.com   Ceviche, raw fish or shellfish cured by acidic citrus juice, has been popular in Latin America for many centuries. In the early 1500s, the Spanish conquistadors wrote of an Inca dish of raw fish marinated in chicha, a fermented maize beer that dates back some 2,000 years. The concept…
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TIP OF THE DAY: Low Carb Pizza Alternative: Zucchini Pizza

Zucchini “canoes” substitute for pizza crusts. Photo courtesy Lucero Olive Oil.   It’s not the toppings that are the problem with eating pizza frequently. The crust is where the ne’er-do-well carbs reside. The late, lamented Goldberg’s Pizza in Manhattan offered a diet pizza by heaping the toppings into an aluminum pie plate instead of onto…
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PRODUCT: BettaSnax, Diet Biscotti

Bettasnax is an artisan bakery that specializes in better snacks. Using only premium ingredients, the bakery aims to “fill the gap”: the gap in healthy snacks, the gap between lunch and dinner. They’ve scored a hit with their first product, all-natural biscotti slices. Conventional biscotti have been whittled down to thin rectangles, approximately 1″ x…
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TIP OF THE DAY: Nonfat Mashed Potatoes Recipe

[1] If you want your mashed potatoes laden with butter, cream and sour cream, here’s a recipe from Williams Sonoma (photo © Williams Sonoma. [2] Fat-free Greek yogurt replaces the butter and sour cream (photo © FAGE Greek Yogurt).   Lovers of mashed potatoes have to be cholesterol-hearty: There’s lots of saturated fat-laden butter, cream,…
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