Sheep’s Milk Yogurt Benefits & A Yogurt Dip & Sauce Recipe

[1] The recipe for this yogurt dip and sauce is below (photos #1 and 5 © Heraclea Olive Oil). [2] Old Chatham is one of the two artisan brands of sheep’s milk yogurt in the U.S. (photos #2 and #4 © Old Chatham Creamery). [3] The other delicious sheep’s milk yogurt is made by Bellwether…
Continue reading “Sheep’s Milk Yogurt Benefits & A Yogurt Dip & Sauce Recipe”

Easy Recipes: Veggie Bouquet, Fruit Bouquet, Yogurt Dips

Updated June 2026 At every party and dinner, we have a basket of crudités as a better-for-you option with pre-dinner drinks. Wen try to select veggies on the “heirloon” side to make the platter more visually arresting: lemon cucumbers, multicolor baby carrots and cherry tomatoes, purple green beans, red endive, romanesco, and watermelon radishes, for…
Continue reading “Easy Recipes: Veggie Bouquet, Fruit Bouquet, Yogurt Dips”

RECIPE: Nonfat Cucumber Yogurt Dip

A few hours ago, we were discouraged to hear one of the anchor team members on our favorite morning show opine that Super Bowl foods “should be the foods we love to eat, not vegetables.” She was referring to the fatty, high-calorie usual suspects. Fortunately, another team member jumped in in support of the veggies.…
Continue reading “RECIPE: Nonfat Cucumber Yogurt Dip”