TOP PICK OF THE WEEK: Biscotti Bites

Top: Each Biscotti Bite is a 12-calorie treat. Photo: Thomas Francois | FOT. Bottom: Almond, one of the three flavors of Biscotti Bites. Photo: The Bites Company.   Every person who is mindful of calories searches for those magical foods that deliver the satisfaction without the calories. We discovered one such food in Biscotti Bites…
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TIP OF THE DAY: Serving Raw Mushrooms

We really appreciate mushrooms. They’re what we call a “bonus” food: extremely low in calories and a versatile ingredient in cooked foods from omelets to rice pilaf to meat loaf to sauces. They’re also delicious raw. Our marinated mushroom salad is very popular (recipe

TIP OF THE DAY: [Almost] Ready To Eat, Good For You Foods

Top: Purdue Short Cuts, ready to heat and eat. Center: Rebel Fish salmon fillets microwave in 90 seconds. Bottom: Swanson Flavor Infused Broth, flavorful by themselves or with added veggies and/or protein.   Forty-five percent of Americans usually make New Year’s resolutions. The Top 5 New Year’s Resolutions include weight loss (#1) and healthier eating…
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Cranberry Mimosa Cocktail Recipe For Christmas & Valentine’s Day

Make Cranberry Mimosa cocktails or mocktails. Photo courtesy Ocean Spray.   There’s still time to create a signature drink for Christmas: a Cranberry Mimosa cocktail or mocktail. It combines cranberry juice with sparkling wine (or ginger ale), instead of the orange juice of a traditional Mimosa. Or use cranberry liqueur for a Cranberry Kir Royale,…
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TIP OF THE DAY: Asian-Style Pasta (It’s Called Noodles)

Pasta originated in China. Scholars credit the Chinese with making noodles from rice flour as early as 1700 B.C.E., the 17th century before the common era (or before Christ, if you still use the old system). The pasta-centric Italians believe pasta dates back to the ancient Etruscans, who inhabited the Etruria region of Italy (the…
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