TIP OF THE DAY: A Rainbow Of Vegetables In Unusual Colors

[1] Different colors of beets and carrots (photo © The Chef’s Garden). [2] Purple brussels sprouts (photo © Frieda’s Specialty Produce). [3] Cauliflower in the conventional white, plus orange and purple. In the front is romanesco, a variation of cauliflower that has spikes (photo © Nourish The Roots). [4] Green beans don’t have to be…
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TIP OF THE DAY: Smoking Cocktails & More Uses For A Smoke Gun

A couple of years ago, we began to notice smoking cocktails on the menus of some fine restaurants we patronize. These are not the dry-ice-generated smoke of Halloween, but flavored smoke made with wood chips or other agent that provide heavenly aroma. You don’t want the bouquet to dissipate. It’s like the alluring scent of…
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PRODUCTS OF THE WEEK: Honey Stinger, Nature’s Bakery

[1] Nature’s original energy food, honey, is sandwiched between thin, crisp waffle cookies (photos #1 and #2 © Honey Stinger). [2] You can purchase individual waffles or 12-packs. [3] If you’re looking for a better Fig Newton-type bar, look here (photos #3 and #4 © Nature’s Bakery). [4] These fig bars have less added sugar…
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FOOD FUN: Kale Popcorn

If you’re a member of the kale cult, here’s a recipe for your repertoire: popcorn with kale (photo #1). It’s easy to make, with purchased popcorn and kale chips. Or, pop your own and microwave kale into chips (photo #5). Popcorn is already a better-for-you, whole grain snack. Now, you can add this recipe from…
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Roasted Chickpeas Recipe For National Chickpea Day

[1] Roasted chickpeas garnish a bowl of spicy avocado soup (photos #1 and #2 © DeLallo). [2] Roasted chickpeas. [3] Fresh chickpeas, a.k.a. green chickpeas, in their pods (photo © Hannah Kaminsky | Bittersweet Blog).   Who needs empty-calorie croutons when you can substitute nutritious*, roasted chickpeas—as in the roasted chickpeas recipe below? In photo…
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