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A pretty basket of baby veggies will delight the healthy eater (photo © Melissa’s Produce). Who can resist the allure of baby vegetables? Here’s a special gift from specialty company Melissa’s Produce, for your favorite vegetarian, vegan, healthy eater or foodie-in-general. Each delicately woven gift basket is brimming with fresh vegetables, which are artfully…
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If you have vegetable-resistant family members, here’s an easy way to make eating veggies fun: Put them on skewers. Food on a stick is always a palate pleaser. Get the 10″ skewers to add more veggies. Bamboo skewers are inexpensive—here are 100 thick ones for $7.55. Soak them for at least 20 minutes in warm…
Continue reading “TIP OF THE DAY: How To Eat More Vegetables? Grill Them On Skewers!”
Updated June 2026 At every party and dinner, we have a basket of crudités as a better-for-you option with pre-dinner drinks. Wen try to select veggies on the “heirloon” side to make the platter more visually arresting: lemon cucumbers, multicolor baby carrots and cherry tomatoes, purple green beans, red endive, romanesco, and watermelon radishes, for…
Continue reading “Easy Recipes: Veggie Bouquet, Fruit Bouquet, Yogurt Dips”
Here’s what’s in season for Spring. Not everything may be available in your area, but what is there should be domestic—not imported from overseas. Some of the items are harvested for only a few weeks; others are around for a while. So peruse the list, note what you don’t want to miss out on, and…
Continue reading “Spring Fruits & Vegetables: Try Something New!”
Eating healthier in the new year, Part 2 (see yesterday’s Part 1): If you’re not a veggie lover—or simply don’t make the right choices—increasing your daily intake of vegetables may seem like a chore. But it pays off big time over the long run, and is worth your attention. According to the Harvard School of…
Continue reading “TIP OF THE DAY: 5 Ways To Sneak More Veggies Into Your Diet”
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