RECIPE: Tofu & Tomato Skewers

Tasty tofu and tomato skewers. Photo courtesy Nutrition.org.   We love mozzarella and tomatoes. Caprese salad is a favorite, along with skewers of mozarella balls with cherry tomatoes and basil leaves. But we’re also trying to eat more vegan dishes, part of our personal commitment to save the planet. (Animal methane is the leading cause…
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TIP OF THE DAY: Tortellini Kebabs

Tortellini and cheese kebabs are a different twist on a party favorite—and they go great with wine and beer. Cook, cool and marinate cheese and/or spinach tortellini in a vinaigrette or bottled Italian dressing. Drain and alternate on skewers with cubes of ham, salami, cheese (small mozzarella balls or perlini are perfect) and chunks of…
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TIP OF THE DAY: Low-Calorie Fruit Skewers (Kabobs)

If you’re ready to switch gears after chocolate-filled Valentine’s Day festivities, fruit kabobs with yogurt dip are a sweet transition—low-calorie and healthy, too. For a snack or light dessert, simply skewer pineapple chunks, melon balls, berries, grapes, orange segments—whatever catches your eye in the produce section—in interesting patterns (or, serve them as fruit salad). You…
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