RECIPE: Crudité Flag, A July 4th Snack

We launch this year’s series of red, white and blue July 4th foods with a crudité flag. The red and white flag stripes are cauliflower florets, red cherry tomatoes and red bell pepper strips. (Remove the stems from the tomatoes—the green color doesn’t belong on the flag.) The blue field with white stars is represented…
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FOOD FUN: Watermelon On A Stick ~ And Many, Many Other Foods

Many people believe that everything tastes better on a stick. That’s why we consistently come across foods that have no need to be on a stick, served on a stick. County fairs and urban street fairs are full of them. We’re not talking about skewers, which make grilling and serving easier; or ice pops, candy…
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TIP OF THE DAY: Cinco De Mayo Strawberries

Fresh strawberries dressed up for Cinco de Mayo. Photo courtesy Harvard Treat Boutique.   This Cinco de Mayo treat from Harvard Sweet Boutique inspired today’s tip. For snacks or desserts, dip fresh strawberries in melted chocolate and decorate in festive colors: aqua, pink, purple or lavender and yellow, for example. Start with this easy recipe…
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FOOD FUN: Healthy Halloween Snacks

Boo! Chocolate-covered bananas on a stick (photo © Nature Box).   Here are two fun Halloween snacks from NaturesBox.com, an online subscription service that delivers nutritionist-approved snacks to consumers’ doors each month. These are healthful snacks. If you want to be a wee bit wicked, substitute white chocolate (melted) for the vanilla yogurt. Beyond Halloween:…
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PRODUCT: Chocolate Covered Banana Bites

Kopali Organics specializes in chocolate-covered snacks: banana, cacao nibs, espresso beans, goji, goldenberry, mango, mixed fruits, mulberry and pineapple. The products are also Fair Trade Certified, which means that the enterprise supports thousands of family farmers and communities worldwide (more about Fair Trade certification). Plus, 100% of profits go to The Sylvia Center, a garden-to-table…
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