TIP OF THE DAY: Fusion Antipasto Recipe

Piquillo peppers add color and flavor to what would have been a plain lettuce salad. Photo courtesy El Navarrico.   Create a fusion dish by using Italian antipasto ingredients to dress up your salad course. Marinated tomatoes, roasted peppers or artichokes from a high-quality manufacturer like Divina are wonderful on their own, but are even…
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TIP OF THE DAY: Irish Cream Icing Recipe

Make a white chocolate frosting with Irish cream liqueur. Photo courtesy of Equinox Maple Flakes.   Celebrate the 17th with Irish Cream Icing. You can bake or buy brownies or a loaf cake and add this tasty homemade topping. Take 1/3 cup Irish cream liqueur (such as Bailey’s) and 8 ounces of top-quality white chocolate.…
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TIP OF THE DAY: Low-Calorie Fruit Skewers (Kabobs)

If you’re ready to switch gears after chocolate-filled Valentine’s Day festivities, fruit kabobs with yogurt dip are a sweet transition—low-calorie and healthy, too. For a snack or light dessert, simply skewer pineapple chunks, melon balls, berries, grapes, orange segments—whatever catches your eye in the produce section—in interesting patterns (or, serve them as fruit salad). You…
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FOOD TIP OF THE DAY: Breakfast Banana Split

For a healthy and festive breakfast, split a ripe banana, add two or three small scoops of cottage cheese topped with different flavors of yogurt and different fresh fruits. Sprinkle with granola or cereal flakes and you have a delicious “banana split.” (It’s a variation on a yogurt parfait.) Or, try this recipe from Del…
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