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First, don’t turn away. You’ll find out why you should take a new look at sardines: very nutritious, very inexpensive, and in the right hands, very delicious! We all know that seafood is part of a healthy diet. For National Seafood Month, October, think of how you can add more seafood to your diet. If…
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[1] Combine kale or spinach with squash (there are two types here), grilled onions and a large dice of root vegetables (photo © Good Eggs). [2] Fall salad with apple, squash, manchego cheese and toasted hazelnuts, at Kindred Restaurant in Davidson, North Carolina (photo © M. Blake Pope | Kindred). [3] Pear and endive salad…
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[1] An Oktoberfest pretzel pack gift set from Eastern Standard Provisions (photo © Eastern Standard Provisions). [2] A perfect balance of German malt & hops, our Oktoberfest lager is a beautiful burnt orange and in color (photos #2 and #3 © Wallenpaupack Brewing Co.). [3] Straight from the tap at Wallenpaupack Brewing Co.’s Brewpub. Märzen…
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The recipe is below. But first, a brief history of salad dressing. SALAD DRESSING HISTORY Salad greens were picked and eaten by man, likely from the furthest days of prehistory. But salad dressing came much later. We know from the written record that the Babylonians used oil and vinegar for dressing greens nearly…
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September is National Whole Grains Month, an occasion to revisit some oldies but goodies. Thanks to King Arthur Baking (formerly King Arthur Flour) for this primer on eight* ancient grains. “Ancient grains” is a marketing term used to describe a category of grains and pseudocereals, that are purported to have been minimally changed by selective…
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