TIP OF THE DAY: Tofu Scramble Recipe Instead Of Scrambled Eggs

Recently at the breakfast bar at our Whole Foods Market, we had a delicious tofu scramble that was just as satisfying as scrambled eggs—but so much more healthful. So in the name of reduced cholesterol and sustainability of the planet,* we’ve switched. Try it, you’ll like it! Tofu is made in different firmnesses that suit…
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TIP OF THE DAY: Ways To Use Peanuts

While some people are allergic to them, there are enough peanut lovers to make this “nut” (it’s actually a legume) the overwhelming nut of choice in America. Although peanut butter makes up a large percentage, 67% of American nut consumption comprises peanuts. Almonds are second at 13%, with the remainder filled out by pecans (4%),…
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COCKTAIL RECIPE: Grapefruit Fizz

The proliferation of flavor-infused vodkas provides a ready-made “cocktail” that you can enjoy straight (and straight 80 proof!). But you can also create more complex-flavored drinks with them; every distiller has a website full of tempting recipes. The next time you’re at the liquor store, take a look at what’s available in the infused vodka…
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TIP OF THE DAY: Soba Noodles & Soba Noodle Salad Recipe

[1] Cold soba noodles typically are served on a flat plate like pasta; but here, they’re swirled into a stylish dome (photo © Lulu Durand | iStock Photo). [2] Hot soba ingredients with fried tofu cubes and edamame are American-inspired (photo © Sun Basket). [3] A classic preparation: cold soba noodles topped with shredded daikon…
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TIP OF THE DAY: Easy Asparagus Recipes

Toss asparagus into everyday favorites, from eggs to pasta and rice. Photo courtesy California Asparagus Commission.   Low in calories, delicious, and as inexpensive as they’re going to get: This is the season to have as much asparagus as you desire. Incorporate them into everyday dishes such as eggs and pasta, or make something more…
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