RECIPE: Blueberry Smoothie With Almond Milk

A smoothie with our favorite fruits plus almond milk. Photo courtesy Chef Ingrid Hoffmann.   Having just published an article on why we love almond milk, we hasten to follow it up with an easy recipe. Your nutritionist would approve of this smoothie, from Chef Ingrid Hoffmann. She adds flaxseed meal for extra nutrition and…
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RECIPE: Eton Mess, A School Tradition

In recognition of back-to-school recipes, we offer the Eton Mess. Eton Mess is a traditional English dessert consisting of strawberries, pieces of meringue and whipped cream. It is traditionally served at Eton College’s annual cricket game against rival Harrow School (both are among the most prestigious secondary schools in the U.K.), and on any other…
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TIP OF THE DAY: Make Gyros At Home—It’s Easy!

September 1st is National Gyro Day, and the first thing you need to know is that gyro is pronounced YEE-ro, not JY-ro. A gyro is a Greek lamb sandwich on pita bread, roasted on a vertical spit and served with tomato, onion, and tzatziki, a yogurt-cucumber sauce (recipe). Other condiments and sauces can be added…
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FOOD FUN: Stovetop Elote

Elote, Spanish corn on the cob. Photo courtesy Good Eggs.   Elote is the Mexican version of corn on the cob, a popular street food. It is typically grilled, then served on a stick with a lime wedge, ancho chili powder and crumbled queso fresco. Elote is the Aztec (Nahuatl) word for what the corn…
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TIP OF THE DAY: Pozole (Posole) ~ Not Just For Special Occasions

Much of what we know about Aztec customs is thanks to Bernardino de Sahagún (1499-1590), a Franciscan friar, missionary priest, scholar and ethnographer who traveled to New Spain* (current-day Mexico) after its conquest. Arriving in 1529, he learned the Nahuatl language of the Aztecs and spent more 61 years documenting their beliefs, culture and history.…
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