Blueberry Smoothie With Almond Milk | The Nibble Webzine Of Food Adventures - The Nibble Webzine Of Food Adventures Blueberry Smoothie With Almond Milk | The Nibble Webzine Of Food Adventures
 
 
 
 
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RECIPE: Blueberry Smoothie With Almond Milk

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A smoothie with our favorite fruits plus almond milk. Photo courtesy Chef Ingrid Hoffmann.
 

Having just published an article on why we love almond milk, we hasten to follow it up with an easy recipe.

Your nutritionist would approve of this smoothie, from Chef Ingrid Hoffmann. She adds flaxseed meal for extra nutrition and enjoys it for breakfast. We enjoyed ours for mid-morning and mid- afternoon snacks.

If you don’t have all the ingredients, just use what you have in proportion. Powdered ginger isn’t celestial like fresh ginger, but it will do.

RECIPE: BLUEBERRY BANANA MANGO SMOOTHIE

Ingredients For 2 Servings

  • 1 banana, quartered and frozen
  • ½ cup frozen mango cubes
  • ½ cup blueberries, plus more for garnish
  • 1 cup nonfat plain kefir (drinkable yogurt)
  • 1/8 teaspoon vanilla extract
  • 1 one-inch piece of fresh ginger, peeled and grated
  • 2 tablespoons flaxseed meal
  • 2 fresh mint sprigs for garnish
  • Preparation

    1. PLACE all ingredients except the mint in a blender and purée until smooth. Pour immediately into chilled tall glasses.

    2. GARNISH with a few berries and mint sprigs before serving.
     
     
    Find more delicious recipes at IngridHoffmann.com.
     
      

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