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A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
Continue reading “TIP OF THE DAY: Better For You Snacks”
Here’s a twist on an American favorite: Brussels Sprouts Caesar Salad. It replaces the romaine—crunchy, but not particularly nutritious—with Brussels sprouts, a superfood. Brussels sprouts, a member of the powerful cruciferous vegetable* family, are usually available year-round. However, they are a cold weather vegetable, and the peak season is from September to mid-February. Buying tip:…
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September is National Breakfast Month, and Krusteaz, makers of quality pancake, waffle and baking mixes, reminds us that breakfast food is not just for breakfast. It’s also for dinner. According to a recent Krusteaz survey, having breakfast food for dinner, or “brinner,” is a growing trend. A whopping 91% of Americans say they have eaten…
Continue reading “Brinner, Pancakes For Dinner+Peanut Butter & Jelly Pancakes”
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